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Author: Mark Matousek Publisher: New Harbinger Publications ISBN: 1626258708 Category : Self-Help Languages : en Pages : 216
Book Description
Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.
Author: Mark Matousek Publisher: New Harbinger Publications ISBN: 1626258708 Category : Self-Help Languages : en Pages : 216
Book Description
Writing to Awaken is an inspirational investigation of the self through expressive writing, guiding you along the path of awakening through radical truth-telling and self-inquiry. With targeted and revelatory questions, you’ll be prompted to explore your own personal narrative—to write honestly about your deepest wounds, greatest challenges, hidden gifts, yearnings, and opportunities for growth—in order to discover a deeply authentic understanding of yourself and move toward a more liberated, truthful life. We each have our own story, a personal myth constructed from the content life presents us: we connect dots to shape the narrative, devise plotlines from circumstance, change characters, fashion conflicts, and adjust structure, settings, and themes as our lives unfold. But so often, over time, we come to believe that we are our story, identifying so strongly with the tales we’ve told ourselves and others that we cling to them for our very existence—even when they don’t quite fit. The realization that there’s a discrepancy between the narrative you’ve crafted and your authentic self can be disconcerting at first, but the exploration of that gap is a doorway to personal freedom, and this book will lead you through it. The writing exercises in this guide, one for nearly every week of the year, ask you to tell the whole truth about your experience. In doing so, you’ll come to realize that once you engage in this radical truth-telling, expressing yourself with complete honesty, your story changes; and when your story changes, your life is transformed. Rather than sticking with your illusive and tricky “Story of Me,” you’ll be prompted to go even deeper, piercing your personal myth and illuminating aspects of psyche and spirit that give way to profound moments of understanding and personal healing. This is not a how-to book for writers; it’s an invitation on a journey of self-discovery—a guide to facing yourself without flinching, accepting yourself as you are, surrendering to what is, and daring to question and transform what isn’t true. With Writing to Awaken, you’ll learn how to break free from the trance of mistaken identity and discover your essential, authentic self.
Author: Stephen Snyder Publisher: Buddha's Heart Press ISBN: 173478105X Category : Religion Languages : en Pages : 177
Book Description
See the potential that is within each of us—the realization and embodiment of our true nature With Demystifying Awakening, senior meditation teacher Stephen Snyder skillfully marks the subtle path of the Awakening process. With loving care, personal examples, and gentle suggestions, Stephen plants the seeds of practice and meditation by: - explaining Awakening in an accessible way that draws on Zen and Theravada Buddhist traditions; - guiding readers through more than thirty foundational and advanced meditations and practices that support each step on the path of realization; - offering advice for identifying and working with resistances to Awakening; and - encouraging the embodiment and lived expression of realization through an exploration of the pāramīs, the Buddhist perfections of behavior. Demystifying Awakening transmits a practice path for Awakening in this lifetime.
Author: Stephen Levine Publisher: Anchor ISBN: 0307754901 Category : Religion Languages : en Pages : 321
Book Description
In this groundbreaking book, the authors of the perennial bestseller Who Dies? demonstrate how to use a relationship as a means for profound inner growth and healing. "Stephen and Ondrea's work is among the deepest, most healing and heartfelt contributions to modern spiritual life in America." —Jack Kornfield, bestselling author of a Path with Heart Stephen and Ondrea Levine devoted more than eighteen years to investigating the mind/body relationship, particularly as it relates to the states healing, dying, and grieving. Their work has affected healing and medical practices worldwide. In Embracing the Beloved, the Levines turn their attention to what has been "our most significant spiritual commitment—our own relationship." Their insights and anecdotes will benefit all who are drawn to looking inward, and all who seek a relationship as a path for spiritual renewal and merciful awareness of life.
Author: Pir Vilayat Inayat Khan Publisher: ISBN: 9780722539620 Category : Sufi meditations Languages : en Pages : 221
Book Description
Pir Vilayat is the head of one of the mystical movements in the West: the Sufi Order International. Sufism began as the mystical wing of Islam (similar to the role of Kabbalah in Judaism). This work is not just for Sufis, however, it is for anyone seeking to deepen their spirituality. In it, readers will learn the key to transformation - moving beyond their own personal point of view to something larger. The author calls this shift Thinking Like the Universe.
Author: Natalie Goldberg Publisher: Open Road Media ISBN: 1453224602 Category : Biography & Autobiography Languages : en Pages : 291
Book Description
DIVDIVA moving memoir of a journey of self-discovery through Zen Buddhism/div DIVIn this autobiographical work, Natalie Goldberg takes us on a journey from her suburban childhood to her maturation as a writer. From the high-school classroom where she first listened to the rain, to her fifteen years as a student of Zen Buddhism, Natalie Goldberg’s path is by turns illuminating, disciplined, heartbreaking, hilarious, and healing. Along the way she reflects on her life and work in prose that is both elegant and precise, reminding the reader of what it means to be fully alive./divDIV /divDIVThis ebook features an illustrated biography of Natalie Goldberg, including rare photos and never-before-seen documents from the author’s personal collection./div /div
Author: Lucy McCauley Publisher: Travelers' Tales ISBN: 9781932361001 Category : Pilgrims and pilgrimages Languages : en Pages : 0
Book Description
A Buddhist nun goes AWOL to roam the French countryside and discovers a wild spirituality. A hellish trip through the mountains of Peru turns mystical and offers a vision. More than just adventure, the writing in A Woman's Path shares the unforgettable moments when a journey opens a traveler's eyes and profoundly alters who she is. Around the globe and across all religions, these tales of discovery offer an uncommon look at personal transformation, whether by the trials of stolen luggage and harrowing rides or the joys of seeking out extraordinary people, places, and experiences. Inspiring and insightful, this illustrated collection invites all women to step outside their everyday lives and welcome an awakening. Contributors include Anne Lamott, Maya Angelou, Linda Ellerbee, Kim Chernin, and Natalie Goldberg, among others.
Author: Sandra Ingerman Publisher: ReadHowYouWant.com ISBN: 1458785610 Category : Religion Languages : en Pages : 462
Book Description
Today, practicing shamanism doesn't mean you have to live in a rain forest or a desert. Thanks to a modern renaissance of shamanic spirituality, practitioners from all walks of life now use powerful indigenous techniques for healing, insight, and spiritual growth. With Awakening to the Spirit World, teachers Sandra Ingerman and Hank Wesselman bring together a circle of renowned Western shamanic elders Tom Cowan, Carol Proud foot-Edgar, Jose Stevens, and Alberto Villoldo to present a comprehensive manual for making these practices accessible and available in our daily lives, including; How the original practice of shamanism shaped the world's spiritual traditions and why it is still relevant today The art of the shamanic journey a time-tested meditative method for experiencing important spiritual lessons and truths Guidance for avoiding common pitfalls of shamanic practice Instruction for working with your dreams, connecting to your spirit guides, healing yourself and your environment A CD of drumming to facilitate your shamanic journeys.
Author: Albert Flynn DeSilver Publisher: The Owl Press ISBN: 1452446113 Category : Religion Languages : en Pages : 161
Book Description
*A NOTE REGARDING PRICE: Proceeds from the sale of each book will be donated to Literacy, Recovery, and Mindfulness education programs!]"I was raised in a clock tower with bats in the belfry." So begins, "Beamish Boy," the harrowing account of Albert Flynn DeSilver's inspirational journey from suicidal alcoholic to Poet Laureate and beyond. Though growing up in material privilege in suburban Connecticut in the 1970's and 80's, Albert finds himself whirling through an emotional wasteland void of love, complicated by his mostly absent alcoholic mother, while being raised by a violent Swiss-German governess. A dramatic downgrade in lifestyle right at adolescence inspires a hasty attraction to alcohol, drugs, and a series of increasingly shocking adventures.Filled with a luminous cast of characters, and told with searing honesty and ironic wit, "Beamish Boy" is a redemptive story of survival and letting go, as we follow Albert from one zany adventure and near-death experience to the next. He is run over by his best friend after blacking out in a driveway, contracts malaria in east Africa, and joins a psychedelic "therapy" cult, until he miraculously finds himself, through photography, poetry, and a hilarious awakening at a meditation retreat center, realizing finally, what it means to be fully alive and to truly love."Beamish Boy" charts a compelling spiritual journey, from violence and self-annihilation to creativity and self-realization. Not your typical addiction memoir, "Beamish Boy" reads more like a witty and poetic novel, offering a profound window into the human condition, complete with its tragedies and ecstasies--illuminating one man's quest for lasting wisdom.
Author: Shamar Rinpoche Publisher: Open Road Media ISBN: 1480481343 Category : Body, Mind & Spirit Languages : en Pages : 153
Book Description
Mind Training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person’s background. Mind Training nurses and cultivates the Buddha Nature, that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into selflessness. Put into practice diligently, it is enough to lead you all the way to awakening. In The Path to Awakening, Shamar Rinpoche gives his own detailed commentary on Chekawa Yeshe Dorje’s Seven Points of Mind Training, a text that has been used for transformative practice in Tibetan Buddhism for close to a thousand years. Clear, accessible, and yet profound, this book is filled with practical wisdom, philosophy, and meditation instructions.
Author: Mark Matousek
Author: Mark Matousek
Author: Stephen Snyder
Author: Tina L. Moody
Author: Stephen Levine
Author: Pir Vilayat Inayat Khan
Author: Natalie Goldberg
Author: Lucy McCauley
Author: Sandra Ingerman
Author: Albert Flynn DeSilver
Author: Shamar Rinpoche