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Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0910261946
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0910261946
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Music and Mantras

Music and Mantras PDF Author: Girish
Publisher: Simon and Schuster
ISBN: 1501112201
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.

Sahaja Yoga

Sahaja Yoga PDF Author: Shri Mataji Nirmala Devi
Publisher: Divine Cool Breeze Books
ISBN:
Category : Religion
Languages : en
Pages : 64

Book Description
Shri Mataji writes that “India is a very ancient country and it has been blessed by many seers and saints who wrote treatises about reality and guidelines on how to achieve it.” This is just such a book. This book is both an introduction to Sahaja Yoga, describing the nature of the subtle reality within each of us, and a step-by-step handbook on how to be a good Sahaja Yogi, the nature of Sahaj culture, how to be a leader and how to raise children. “The knowledge of Sahaja Yoga cannot be described in a few sentences or one small book, but one should understand that all this great work of creation and evolution is done by some great subtle organization, which is in the great divine form.”

Yoga Meditation

Yoga Meditation PDF Author: Gregor Maehle
Publisher:
ISBN: 9780977512638
Category : Chakras
Languages : en
Pages : 0

Book Description
This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.

The Mother Mantra

The Mother Mantra PDF Author: Selene Calloni Williams
Publisher: Inner Traditions
ISBN: 9781620557921
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
An initiate’s guide to the healing practices, spiritual exercises, and secret rites of the Mother Mantra tradition • Explains the practice of the Mother Mantra, which allows us to overcome subconscious programming, release our fears, and awaken to the dream nature of reality • Includes instructions for the practice of the Egyptian mantra to attract wealth and abundance and the Mystical Marriage Mantra for transformation and rebirth • Presents five spiritual rituals that can be incorporated into daily life to reestablish the universal balance between humanity and the divine Hidden at the heart of nearly all spiritual and esoteric traditions lies the powerful teachings of the Mother Mantra. Its initiates have preserved its consciousness-expanding techniques for millennia. Originating in the ancient practice of shamanic yoga, this tradition allows us to perceive the full complexity of reality. It helps us see both the visible and the invisible, moving beyond the consciousness of duality that limits us to only the material world. Operating in this heightened state of non-ordinary consciousness, we can see beyond our subconscious programming and behavior patterns and understand our possibilities and powers. By removing all fear, it allows you to love yourself exactly as you are. In this spiritual and philosophical guide, initiate Selene Calloni Williams shares the healing practices and spiritual exercises of the Mother Mantra tradition. She explains how these practices bypass the thinking mind to access our higher spiritual consciousness, allowing us to awaken to the dream nature of reality and release us from all fear. She details the exercises and practices of the four-part Mother Mantra: The first series, which dissolves the constructs of the ego; the second, which invokes ancient spirits and deities for their aid in this endeavor; the third, where we experience a divine androgynous tantric union to transcend sexual identity and spiritually fuse with the divine; and the fourth, where the first three rituals are combined to unlock an expanded state of consciousness and a true seeing of the complexity of both the visible and invisible worlds. The author also describes the practice of the Egyptian mantra, a soul-making ceremony that unites the initiate with the Chthonian realms and attracts wealth and abundance, and the Mystical Marriage Mantra, which opens a path to authentic transformation and rebirth. Additionally, Williams presents five spiritual rituals, including yogic poses and exercises, that can be incorporated into daily life to allow divine communication through the chakras, awaken the mind and body from the aging process, and reestablish the universal balance between humanity and the divine.

Yoga Mantra

Yoga Mantra PDF Author: Sarveshwar Duddu
Publisher: Sarveshwar Duddu
ISBN:
Category : Health & Fitness
Languages : en
Pages :

Book Description
Essential Mantras of Yoga Sādhana with Meaning and Detailed Commentary. The journey of a Yoga enthusiast begins with a steep ramp of prayers, postures, and meditation. Little time is spent learning the deep meaning of prayers chanted before and after the Aṣṭāṅga. These Saṃskṛtam prayers, usually from Vedas, Upaniṣads, and Bhagavad-Gītā, can be hard for a beginner to understand. A vast majority of resources provide a cursory, incomplete, and incorrect meaning of the mantras. There has been a long-felt need for a handbook that consolidates and describes Yoga and all the Yoga mantras. This book is a practitioner’s guide meant for beginners and experts alike. Starting with an explanation of basic concepts of Yoga, the book describes the various mantras used in Yoga without any inaccuracy in form or meaning. The meaning of each mantra is followed by a detailed description and commentary. The illuminating commentaries are based on explanations provided by Patañjali’s Yoga Sūtras, Vyāsa, Ādi Śaṅkarācārya, and Sāyaṇā. A ready reckoner in your fruitful journey of Yoga Sādhana!

Mahamantra Yoga

Mahamantra Yoga PDF Author: Richard Whitehurst
Publisher: Simon and Schuster
ISBN: 1594779430
Category : Religion
Languages : en
Pages : 129

Book Description
A guide to mantra recitation for ecstatic states, spiritual liberation, and higher consciousness • Ideal for those looking to deepen the spirituality of their physical yoga practice • Offers detailed instruction on the practice of mahamantra yoga and exercises to improve one’s practice and move beyond rote chanting Based on a rich and ancient tradition revived more than five hundred years ago by Sri Caitanya Mahaprabhu in India, mahamantra yoga involves repeated recitation of a sacred phrase, such as the name of a deity, to anchor the mind and access ecstatic states, higher consciousness, and, ultimately, as you vibrate the holy names, the Divine presence in sound. Part of the bhakti devotional tradition, mahamantra yoga is considered the best path to self-realization in the current age, offering a doorway into the hidden recesses of our innermost being--the internal forest of the heart. Citing ancient Vedic texts and the insights of perfected mahamantra yogis, Richard Whitehurst reveals the methods of mahamantra yoga and his own profound experiences based on more than 20 years of intense practice. Using the core principles of this ancient tradition, he offers mental and physical exercises--such as how to coordinate the breath, vocal cords, and mouth--to move beyond rote chanting and pursue the practice consciously and joyfully. He explains how to overcome common obstacles to successful chanting as well as purification practices to intensify your efforts.

Rajuvenate With Kundalini Mantra Yoga

Rajuvenate With Kundalini Mantra Yoga PDF Author: L R Chowdhry
Publisher: Diamond Pocket Books (P) Ltd.
ISBN: 9788128400490
Category : Kuṇḍalinī
Languages : en
Pages : 220

Book Description


Japa Yoga

Japa Yoga PDF Author: Swami Sivananda
Publisher:
ISBN:
Category : Yoga
Languages : en
Pages : 214

Book Description


Sacred Sound

Sacred Sound PDF Author: Alanna Kaivalya
Publisher: New World Library
ISBN: 1608682439
Category : Body, Mind & Spirit
Languages : en
Pages : 232

Book Description
The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most every Eastern spiritual practice because they are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras, illuminating their meaning and putting their power and practicality within reach of every practitioner. Each mantra and kirtan includes the Sanskrit, the transliteration, and the translation. Clear retellings of the pertinent myths highlight modern-day applications so that readers discover their own personal connection to the practice. Alanna Kaivalya has refined her teaching over a decade with tens of thousands of diverse audience members. Her unique and popular approach to human connection and self-knowledge turns a time-tested tradition into a versatile and potent tool.