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Author: Rajmani Tigunait Publisher: Himalayan Institute Press ISBN: 9780893891251 Category : Peace Languages : en Pages : 142
Book Description
"Yoga on War & Peace" summarizes for the modern reader the timeless wisdom on the roots of violence & how to put an end to the cycle of conflict. In doing so the book addresses the question, "Are fear, violence, insecurity, possessiveness, & the hunger for power innate to human beings?" War is never new but always startling. After the bodies are counted & the damage assessed, survivors ask, "Why" as if it were a new question, & "When will it happen again?" This most recent of post-war periods provides us with time to pause & think about the roots of both individual & collective violence, fear, & anger. "Yoga on War & Peace" uses the spiritual insights of the yoga traditions to examine the problem of war. In lucid & elegant prose, Pandit Rajmani Tigunait, Ph.D., explains how external conflict begins with the negative emotions we harbor in our hearts & minds. Moreover, he provides practical exercises & techniques for lessening the hold of negativity on our psyches & for enjoying fearlessness, nonviolence, & love without attachment in our daily lives. He also relates inspirational stories to illustrate how we can transform society--from the inside out.
Author: Rajmani Tigunait Publisher: Himalayan Institute Press ISBN: 9780893891251 Category : Peace Languages : en Pages : 142
Book Description
"Yoga on War & Peace" summarizes for the modern reader the timeless wisdom on the roots of violence & how to put an end to the cycle of conflict. In doing so the book addresses the question, "Are fear, violence, insecurity, possessiveness, & the hunger for power innate to human beings?" War is never new but always startling. After the bodies are counted & the damage assessed, survivors ask, "Why" as if it were a new question, & "When will it happen again?" This most recent of post-war periods provides us with time to pause & think about the roots of both individual & collective violence, fear, & anger. "Yoga on War & Peace" uses the spiritual insights of the yoga traditions to examine the problem of war. In lucid & elegant prose, Pandit Rajmani Tigunait, Ph.D., explains how external conflict begins with the negative emotions we harbor in our hearts & minds. Moreover, he provides practical exercises & techniques for lessening the hold of negativity on our psyches & for enjoying fearlessness, nonviolence, & love without attachment in our daily lives. He also relates inspirational stories to illustrate how we can transform society--from the inside out.
Author: Eric Walrabenstein Publisher: ISBN: 9780997342000 Category : Self-Help Languages : en Pages : 224
Book Description
WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create greater happiness through mind-body mastery. INCLUDES FREE BONUS MATERIAL: two free downloadable audio recordings: yoga posture healing session and guided relaxation session. Written by former U.S. Army infantry officer turned yoga master, Eric Walrabenstein, Waging Inner Peace chronicles the creation of the BOOTSTRAP yoga system, one of the world's most comprehensive mind-body solutions for calming and rebalancing the nervous system for happy and relaxed living. From exploring the often unexamined internal sources of stress and emotional disturbance to introducing ancient mind-body wellness techniques, Waging Inner Peace walks the reader step-by-step through a proven methodology to apply mind-body wisdom to solve one of today's most pressing wellness issues--stress. Including the complete seven-week BOOTSTRAP system together with downloadable yoga classes, guided meditations, and other resources, Waging Inner Peace is a must read for anyone wanting to understand how yoga's mind-body wisdom can be used to help us, as the author puts it, "master our humanness" and live happier, healthier lives.
Author: Michele M. Spencer Publisher: ISBN: 9780988649200 Category : Hatha yoga Languages : en Pages : 224
Book Description
In 2006 Army officer Michele M. Spencer shifted from stateside "weekend warrior" and yoga teacher to full-time soldier in Baghdad's Green Zone. In her inspirational memoir she shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home. The acronym B.A.G.H.D.A.D. describes not an actual place but an empowering transformative journey to heal: Believe, Blessings, Balance Agent of Change, Awesome, Attitude Gratitude, Grace . . . it's ALL God! Heal your Heart, Harmony, Happy Dream, Dignity, Deepen Your Faith Awaken, Activism, Authenticity Death of the EGO: Destiny, Divinity! B.A.G.H.D.A.D. Yoga is interspersed with spiritual guidelines, mind-body techniques, anecdotes, and inspirational quotes as well as practical tips and strategies to cope with stress and be "powerful beyond measure" - whatever and wherever your war.
Author: Pandit Rajmani Tigunait Publisher: Himalayan Institute Press ISBN: 9780893892357 Category : Family & Relationships Languages : en Pages : 122
Book Description
War is the most ancient and primitive way of dealing with conflict. According to yoga, stopping the cycle of war requires delving into the subtle causes underlying material desires and religious differences. These are selfishness, ego, greed, ethnocentrism, and sense of inferiority. Because of these attributes, we fail to do what we know is right, and persist in doing what we know is wrong. In the scriptures, this phenomenon is called killing the conscience. The great scriptures of yoga--The Bhagavad Gita, The Yoga Sutra, and The Upanishads--clearly describe how the subtle causes of external war emanate from the internal world. The real cause of war lies rooted in the individual's unwillingness to listen to the voice of the heart, the inner conscience. Drawing on the philosophy of yoga and other spiritual systems, Why We Fight: Practices for Lasting Peace offers practical tools for self-transformation. Through contemplation and spiritual practice, we can replace greed, desire, jealousy, and anger with compassion, tolerance, and love for ourselves and others. By cultivating these qualities in our daily lives, we have the power to make a positive impact on the world.
Author: K. V. Raghupathi Publisher: Abhinav Publications ISBN: 817017483X Category : Yoga Languages : en Pages : 195
Book Description
In India And Abroad Yoga Seems To Be Different Things To Different People, With The Result The Original And Pure Yoga As Expounded By The Great Sage Patanjali Two Thousand Years Ago Actually Has Become Drained, Diluted, Remote, Shallow, Unreachable And Unreacognizable. The Path Of True Yoga Actually Leads One Out Of Darkness Into The Light; And It Is A Perpetual Journey Into The Mysteries Of Life. Against This Backdrop, The Essays Are Framed On The Basis Of The First Two Sections, Namely, Samdhi Pada And Sadhana Pada Of Patanjali'S Yoga Sutras. The Reader Will Find It Useful And Perhaps Even Illuminating To Dispel Cerain Misconceptions.
Author: Samrat Schmiem Kumar Publisher: LIT Verlag Münster ISBN: 3643501307 Category : Peace (Philosophy) Languages : en Pages : 167
Book Description
Transrational Peaces is a new approach in contemporary Peace Research. It considers the rational and the spiritual sphere of human perception to be essential for the understanding of peace. In this book the Austrian-Indian researcher Samrat Schmiem Kumar presents the Indian tradition of Bhakti Yoga, and demonstrates the value of Indian philosophy for contemporary discussions on peace. In the philosophy of Bhakti, life is a playful and aesthetic relationship between human and the cosmos. The book opens the field of Peace Studies beyond the well-known horizons of the discipline in Europe and the United States.
Author: Daren Callahan Publisher: McFarland ISBN: 1476607028 Category : Sports & Recreation Languages : en Pages : 364
Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English–language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master’s theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author: Marianne Elliott Publisher: Sourcebooks ISBN: 9781402281112 Category : Biography & Autobiography Languages : en Pages : 352
Book Description
One woman's fight to deliver peace and eliminate bloodshed in the midst of one of the most notorious conflicts of our time In the tradition of Dear Zari and Barefoot in Baghdad, Zen Under Fire lays bare the struggles of a war-torn region from a uniquely female perspective. Marianne Elliott must defuse situations before they lead to widespread bloodshed, despite the shattering effect that the high-stress environment has on her and her relationships—redefining the question of what it really means to do good in a country that is under siege from within. Zen Under Fire is an honest, moving, and at times terrifying true story of a woman's experience at peacekeeping in one of the most dangerous places on earth.
Author: Rajmani Tigunait
Author: Rajmani Tigunait
Author: Eric Walrabenstein
Author: Michele M. Spencer
Author: Pandit Rajmani Tigunait
Author: K. V. Raghupathi
Author: Swami Satchidananda
Author: Samrat Schmiem Kumar
Author: Swami Satchidananda
Author: Daren Callahan
Author: Marianne Elliott