Your Brightest Life Journal PDF Download

Author: Caroline Kelso Zook
Publisher:
ISBN: 9781452170190
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

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Author: Jolene Hart
Publisher: Chronicle Books
ISBN: 1452132291
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.

Author:
Publisher:
ISBN: 9781452169958
Category :
Languages : en
Pages : 0

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Author: Chronicle Books
Publisher:
ISBN: 9781452180557
Category : Self-Help
Languages : en
Pages : 144

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Author: Michelle Douglas
Publisher: She Writes Press
ISBN: 164742321X
Category : Self-Help
Languages : en
Pages : 207

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Book Description
“Why is this moment happening in my life and what can I learn from it?” Michelle Douglas asked and answered this question almost every day for ten years, writing down one thing she learned each day from ages twenty-one to thirty-one. In these pages, she shares her experiences and learnings from the adventures that lie ahead for young adults—moving, working, loving, losing, quitting, building, and more, all while attempting to maintain a strong sense of self. Written for anyone just starting out or suddenly starting over, this field guide—part advice book, part journal—will help you discover the very important yet not-so-obvious lessons to be learned in your own life right now. Things like . . . the weakness isn’t necessarily where the leak is surround yourself with people who are willing to lift while they climb you can’t change the shape of a piece to force it into your puzzle don’t go looking for love, go looking for things you love to do it’s what you bring to the table, not how long you’ve been sitting at it Don’t Wear Shoes You Can’t Walk In equips twentysomethings (and beyond) with powerful tools to enrich their lives and take their next steps forward with confidence.

Author: Beautiful Journals
Publisher:
ISBN: 9781080815579
Category :
Languages : en
Pages : 122

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Book Description
A beautifully designed paperback, blank, lined notebook with a soft matte cover and 120 crisp white pages. A sophisticated journal for writing down notes, ideas, appointments, lists or any important information. With the blank unprompted pages and convenient travel size, this notebook is very versatile and can find many functional uses both professionally and personally such as a personal diary for writing in or simply tucking in a bag or purse when on the go. Makes a perfect gift for yourself or to show your appreciation for that special A beautifully designed blank lined notebook with a soft matte cover and 100 crisp white 90 gsm pages with a delicate script swirl on each page. A sophisticated journal for writing down notes, ideas, appointments, lists or any important information. With the blank unprompted pages and convenient travel size, this notebook is very versatile and can find many functional uses both professionally and personally such as a personal diary for writing in or simply tucking in a bag or purse when on the go. Makes a perfect gift for yourself or to show your appreciation for that special someone in your life.

Author: D. A. Sarac
Publisher: Sourcebooks
ISBN: 9781728252230
Category : Games & Activities
Languages : en
Pages : 208

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Book Description
A manifestation journal for actually going after your biggest f*cking future When was the last time you had a big f*cking dream? Seriously. When was the last time you had an off-the-wall, pie-in-the-sky, reach for the stars kind of dream? Can you picture it in your head right now? So why is it still only a dream? When you hear the word manifestation you may think of charging crystals, rising signs, and psychic readings. F*ck that. Manifestation is a no-bullsh*t way to get the life you've always wanted. It's for the dreamers, the doers, and every person ready to take charge of their own damn futures. If you're an ambitious bad*ss, a perpetual go-getter, someone who wants to carpe the f*ck out of every damn diem--then this journal is for you. With concrete exercises that redefine what it means to go after your future, Big F*cking Dreamsis a positive self-help book for women looking to: Be thankful for the sh*t you have--the perfect gratitude journal to reevaluate your present gifts Attract the sh*t you want--understand the law of attraction with affirmations, self-care tips, meditation, and more. Embrace the bad*ss you are--because there isn't a big old future without some self-love in the mix And dream bigger than you ever f*cking believed--get ready to work for those big goals With guided prompts, sweary sayings, and an empowering AF attitude, this is the perfect journal for readers who are ready to take their futures into their own hands. The ideal spiritual gift for women, goals journal, or guided journal to get you through, this book will get you to stand up and declare, "I am going to go after my biggest f*cking dreams!"

Author:
Publisher: Chronicle Books
ISBN: 9780811858564
Category : Art
Languages : en
Pages : 224

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Book Description
"One thousand blank journals are currently circulating throughout the world, beckoning contributors who find the journals by chance on trains, in cafés, and anonymously left on doorsteps. Artist Someguy shares more than 250 of the best entries..."--Publisher description.

Author: D. A. Sarac
Publisher: Sourcebooks
ISBN: 9781728252247
Category : Games & Activities
Languages : en
Pages : 208

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Book Description
A self-discovery journal for inspiration, growth, and celebrating your own f*cking brilliance! Do you know who you are? No, truly, do you know yourself down to your very roots? Where you're going from here? Who you're meant to be? Why the f*ck not?! Celebrating yourself isn't selfish. It isn't self-indulgent or arrogant--it's empowering as hell! We've all been in situations where our imposter syndrome tells us we're not good enough, where others define us, where we're not sure where we're going on our own path. No more! It's time to reflect and reconnect with our own inner bad*ssery. With concrete exercises that help us reflect on who we are from the inside out, Love This F*cking Journey for Meis a positive self-help book for women looking to: Celebrate who you've been:With sections on self-discovery and self-awareness, understand all the things that make you, YOU! Throw a party for the mistakes you've made:Because growth mindset makes every failure a chance to grow Love the person you are:Self-love and confidence are not to be ignored. And build the future of your f*cking dreams:Have fun with that inspirational dream life With guided prompts, sweary sayings, and an empowering AF spirit, this is the perfect journal for readers who are ready to unpack their own greatness. The ideal self-love journal, positivity journal, or guided journal to get you through, this book will get you to stand up and declare, "I love this f*cking journey for me!"

Author: A. Christine Harris
Publisher: Chronicle Books
ISBN: 1452159521
Category : Games & Activities
Languages : en
Pages : 208

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Book Description
An updated edition of the million-selling guide that accompanies you through the days, weeks, and months of your pregnancy. A modern classic translated into a dozen languages, The Pregnancy Journal provides daily entries that update you on your baby’s development—as well as guiding you through the best health and nutrition decisions for both of you. With more than a million-and-half copies sold worldwide, this one-of-a-kind guide is the ultimate resource for today’s expecting mother, now in its updated fourth edition.