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Author: Carole Gaskell Publisher: HarperCollins UK ISBN: 0007130988 Category : Self-actualization (Psychology). Languages : en Pages : 162
Book Description
You can transform your life step by step in just 10 minutes a day with this powerful little coaching book full of great questions, fun quizzes, practical tips, and doable assignments.
Author: Carole Gaskell Publisher: HarperCollins UK ISBN: 0007130988 Category : Self-actualization (Psychology). Languages : en Pages : 162
Book Description
You can transform your life step by step in just 10 minutes a day with this powerful little coaching book full of great questions, fun quizzes, practical tips, and doable assignments.
Author: Dr Sarah Jane Arnold Publisher: Michael O'Mara Books ISBN: 1789290155 Category : Self-Help Languages : en Pages :
Book Description
Your wellbeing pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
Author: Dr Sarah Jane Arnold Publisher: Michael O'Mara Books ISBN: 1789290147 Category : Self-Help Languages : en Pages :
Book Description
Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.
Author: Diane Brennan Publisher: ISBN: 9780692817155 Category : Languages : en Pages :
Book Description
Back Pocket Coach(TM) provides 33 power-packed communication strategies to support you in creating satisfying conversations that result in good outcomes for you and others. These just-in-time strategies will help you move through conversations masterfully, whether you're engaging with one person or a team of people.
Author: Gill Thackray Publisher: Michael O'Mara Books ISBN: 9781789292534 Category : Languages : en Pages : 128
Book Description
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
Author: Judy M. Ford Publisher: CreateSpace ISBN: 9781492754046 Category : Body, Mind & Spirit Languages : en Pages : 122
Book Description
We all seek meaning and purpose in our lives, to know what truly lights us up, and to allow that light to illuminate our lives and our world. But, that takes time. And time is something our emailing, texting, Facebooking, Twittering, sharing-our-lives-in-140-characters-or-less culture has very little, well, time for. While technology is facilitating our discovery of ever faster ways of moving through our lives, and keeping us more connected than ever, we are actually experiencing less meaning and purpose in those connections; with our desire to know what truly lights us up often remaining unfulfilled. Balancing the reality of our 21st century lifestyle with this deep need for inner understanding, meaning and purpose is the challenge of our times. THE LIGHT IN YOUR POCKET: ILLUMINATE YOUR LIFE IN 140-CHARACTERS OR LESS was written to assist you with that balance. A unique collection of insightful quotes and mantras that reflect themes of spirituality, Oneness, community, nature, Divine energy, feminine power, joy, freedom, peace, compassion, forgiveness, self-esteem, letting go, receiving, creativity, gratitude, self-empowerment, being and love (based on the author's own life lessons and her work as a life coach, writer and speaker), are presented to inspire not only the social media generation, but everyone who could use a small word or a brief turn of a phrase, that just might be the spark to illuminate your own inner light of meaning and purpose for the life you truly desire. And, in so doing, help you discover the universally enduring truth that, in fact, the light in your pocket ... is YOU!
Author: Alexander Trost Publisher: ISBN: 9781912680221 Category : Languages : en Pages : 144
Book Description
Do you ever wish you could change your life for the better? Would you like to become the person you always wanted to be and fulfil your true potential? Intentionally Becoming Different is a unique self-help book which will equip you with the tools you need to transform yourself from within. Written by Alexander Trost, this book will act as your own virtual life coach, helping you take the first steps on your own journey of reflection, discovery and improvement. Blending vital life lessons with relevant literature and research, Intentionally Becoming Different shares the theory behind unfolding your true self before explaining how you can apply it to your own life. Each chapter concludes with a series of questions to ask yourself as well as practical exercises you can try on your road to a better you. Unlike some self-help books, Intentionally Becoming Different isn't about following the latest fad or quick fix suggestions for happiness. This book will help you to gain genuine clarity about yourself so you can initiate a lasting transformation. You won't be asked to follow a list of tips which worked for other people, instead, you will be shown how to examine yourself from a new perspective, develop a constructive mindset and swap negative behaviours for beneficial ones. This book is your ticket to an engaging coaching journey of more than half a dozen virtual coaching sessions, guided by carefully crafted models, frameworks and insightful questions.
Author: Peter Chapman Publisher: Crown House Publishing ISBN: 1845906373 Category : Health & Fitness Languages : en Pages : 137
Book Description
None of us have all the answers all of the time, especially when it comes to our own life. We all need a little objective guidance from time to time when we want to improve or change something about ourselves and our lives. It is not always easy to find someone who has the ability to help us change for the better and one thing is for sure, no-one is going to do it for us. This workbook is your tool, your very own pocket life coach to help you rediscover the healthiest, most productive, positive and creative you.
Author: Carole Gaskell
Author: Carole Gaskell
Author: Dr Sarah Jane Arnold
Author: Dr Sarah Jane Arnold
Author: Diane Brennan
Author: Elena Sonnino
Author: Gill Thackray
Author: Judy M. Ford
Author: Alexander Trost
Author: Peter Chapman
Author: Carole Gaskell