The Morning Mind PDF Download

Author: Rob Carter
Publisher: HarperChristian + ORM
ISBN: 0814439861
Category : Philosophy
Languages : en
Pages : 223

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Book Description
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.

Author: Michael Linenberger
Publisher: New Academy Publishing
ISBN: 9780974930442
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Comparable to such classics as Stephen Covey's "The Seven Habits of Highly Effective People," this new title presents fresh and profound strategies for reaching success in one's workday and life.

Author: Michal Stawicki
Publisher: PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 74

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Book Description
Your dreams can coexist with your life Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. In this installment of the “How to Change Your Life in 10 Minutes a Day” series, Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically. How prolifically? Using the time management tips explained in “Master Your Time in 10 Minutes a Day,” Michal has managed to write over 150,000 words and publish 5 books in the last year while still making time for his family, his occupation and his life. He wrote this book to show you that anyone has the time to succeed in their passions. Written for the truly busy person Each of the techniques shared in “Master Your Time in 10 Minutes a Day” is designed to be specific, actionable and easy-to-implement for even the busiest person. They are sure to make your productivity skyrocket! “Master Your Time in 10 Minutes a Day” is written for busy people and therefore is light on philosophy and theory and instead aims to be concise and quickly read. Begin developing new habits today The first two chapters deal with the philosophy of building a productive mindset; after all, time management is all about having the right attitudes. The remainder of the book delves right into specific techniques you can easily implement. Align yourself with your true purpose If you are struggling to find life-work balance or the time to pursue your dreams, this book will quickly get you on the right track. One warning: after reading, you may find yourself with no excuses left for why you “can’t” write that novel, launch that non-profit or start that business.

Author: Patricia Phillips Marshall
Publisher: Univ of North Carolina Press
ISBN: 9780807895719
Category : Design
Languages : en
Pages : 320

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Book Description
Thomas Day (1801-61), a free man of color from Milton, North Carolina, became the most successful cabinetmaker in North Carolina--white or black--during a time when most blacks were enslaved and free blacks were restricted in their movements and activities. His surviving furniture and architectural woodwork still represent the best of nineteenth-century craftsmanship and aesthetics. In this lavishly illustrated book, Patricia Phillips Marshall and Jo Ramsay Leimenstoll show how Day plotted a carefully charted course for success in antebellum southern society. Beginning in the 1820s, he produced fine furniture for leading white citizens and in the 1840s and '50s diversified his offerings to produce newel posts, stair brackets, and distinctive mantels for many of the same clients. As demand for his services increased, the technological improvements Day incorporated into his shop contributed to the complexity of his designs. Day's style, characterized by undulating shapes, fluid lines, and spiraling forms, melded his own unique motifs with popular design forms, resulting in a distinctive interpretation readily identified to his shop. The photographs in the book document furniture in public and private collections and architectural woodwork from private homes not previously associated with Day. The book provides information on more than 160 pieces of furniture and architectural woodwork that Day produced for 80 structures between 1835 and 1861. Through in-depth analysis and generous illustrations, including over 240 photographs (20 in full color) and architectural photography by Tim Buchman, Marshall and Leimenstoll provide a comprehensive perspective on and a new understanding of the powerful sense of aesthetics and design that mark Day's legacy.

Author: Leo Perutz
Publisher: Arcade Publishing
ISBN: 9781559701716
Category : Fiction
Languages : en
Pages : 172

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Book Description
In 1909 Vienna, Baron von Yosch is accused of killing an actor whose wife was once his lover & discovers a terrifying secret when he investigates.

Author: Amy Schmittauer Landino
Publisher:
ISBN: 9780578610009
Category : Self-Help
Languages : en
Pages : 288

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Book Description
"Not a morning person? Not a problem! I want you to wake up on your terms and no one else's." Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino- the world's #1 productive lifestyle coach-reveals the truth about mornings and how to create daily rituals that are truly right for you. Discover how to: decide on a 'why' that will make you want to jump out of bed everyday, defy the morning missteps that keep you from starting the day on the right foot, rise for a new day well-rested and prepared for what the day has in store for you, shine each morning doing what makes you feel like your best version of you (rather than what the rest of the world says to do), and thrive throughout your journey with some bonus productive lifestyle tips for the rest of your day! Landino is best known for her work as the award-winning host of AmyTV on YouTube, and as the host of the self-improvement podcast Detail Therapy. Her practical and uplifting coaching approach carries over in Good Morning, Good Life with a lot of customizable tips (and even more personality!) This is a can't-miss read for anyone who is ready to go after the life they want!

Author: Dennis F. Kinlaw
Publisher: HarperChristian + ORM
ISBN: 0310873967
Category : Religion
Languages : en
Pages : 562

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Book Description
In This Day with the Master, author Dennis Kinlaw brings a unique perspective, rich with life experiences to the stories of Abraham and Sarah, Moses and Joshua, King David and King Solomon, and others who have looked for God in times of quiet solitude. Through their successes and failures we learn how to spend each one of our days with the Lord.

Author: Prateek Kumar
Publisher: Prateek Kumar
ISBN: 9789948357759
Category : Self-Help
Languages : en
Pages : 230

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Book Description
Do you struggle with your daily routine and get stressed out at the end of the day? Have all the advice you ever got about time management failed to stick and strike that magical balance? We live our lives, one day at a time. Yesterday lives no more while tomorrow is not yet born. What we have with us is only "today". Whatever we aspire for in terms of riches, creativity, relationships or anything else is all contained within the confines of a day. The Master of the Day shows how you can manage your ordinary day to achieve extraordinary results. The book introduces a repeatable and customizable twin framework to manage all the complexities a day throws at us. It cuts out the fluff and comes straight to the point. The Day Framework will help in structuring your day around natural events and achieve dramatic results right from day 1. Next, the E-Framework provides a process consisting of work processing fundamentals to successfully accomplish all your work and help achieve your goals and dreams.Written out of my own dichotomous existence in being a preacher of quality in my professional life to being so disorganized in personal life, led me into a quest to isolate factors that makes us lose our day engulfed in trivialities. Combining decades of experience in applying, "Best in Class" quality methodologies like Lean, Six Sigma, Business Process Re-engineering to simplify business across various industries, this is a unique take on distilling and applying the same universal principles to our personal life. You can do this too if you want to become the master of your day. This book will show you how. A day is enough to change your life!.

Author: Brian Tracy
Publisher: Penguin
ISBN: 0399183817
Category : Self-Help
Languages : en
Pages : 241

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Book Description
Discover 10 Essential Ways to Make the Most of Your Time "Time is money," as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy's decades of expertise, this breakthrough program allocates time into ten categories of priority--including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time--and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you'll not only achieve greater results and reach your goals more quickly and successfully, you'll also have more time to devote to what you truly love.

Author: David Goggins
Publisher: David Goggins
ISBN: 1544512260
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.