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Commando Mindset

Commando Mindset PDF Author: Ben Williams
Publisher: Penguin UK
ISBN: 024198761X
Category : Business & Economics
Languages : en
Pages : 256

Book Description
'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life? Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to: - identify your personal inspirations and values - overcome your fears - set and achieve realistic goals - keep yourself motivated Whether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.

Commando Mindset

Commando Mindset PDF Author: Ben Williams
Publisher: Penguin UK
ISBN: 024198761X
Category : Business & Economics
Languages : en
Pages : 256

Book Description
'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life? Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to: - identify your personal inspirations and values - overcome your fears - set and achieve realistic goals - keep yourself motivated Whether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.

Never Give In

Never Give In PDF Author: Scotty Mills
Publisher: Simon and Schuster
ISBN: 1398508454
Category : Self-Help
Languages : en
Pages : 223

Book Description
'Scotty was a huge part of our journey coming together as a team' Gareth Southgate, England manager In Never Give In, former Royal Marine Major Scotty Mills blends personal experiences from his remarkable life and career with inspirational advice and insights to provide his 12 Commando Rules for Life that could help anyone to do better and reach their targets. A sudden downpour while Scotty Mills was walking down a street in South London sent him diving for cover into the nearest shop. It turned out to be a recruitment centre for the Royal Marines and, after a few minutes' conversation while waiting for the rain to stop, Scotty was hooked and signed up to join the elite force. It changed his life and set him on a new direction that would end up with him leading the Marines on operations around the world, becoming an Olympic flag bearer in 2012 and dining at Buckingham Palace with the Queen and the royal family. Scotty shares his lessons of performance and resilience with the reader, inviting them into the secrets of elite culture. His compelling story is one that combines tragedy with remarkable insight about the power of human inspiration. Scotty has worked with many of our nation's top sports teams, helping them to achieve their goals, and in Never Give In he shares his methods with his readers to guide them to peak performance in all aspects of their life and career.

Moodset

Moodset PDF Author: Tim Wigham
Publisher: AuthorHouse
ISBN: 1728373999
Category : Business & Economics
Languages : en
Pages : 107

Book Description
How do you set your own mood? If you are a team leader, a team captain, or a team coach, you also set the team mood. Do you understand how to continually improve in this critical role? If you are a parent or guardian, the mood you set in the home and for your children is the legacy you leave for future generations. Moodset is about what we feel and sense, the atmosphere, the energy, the heart and soul of a group in a certain place. Some call it performance climate. Moodset is as important as mindset for inspiring excellence. Creating a climate for excellence is a never-ending pursuit so this book aims to stimulate ideas, and to share insights for inspiration! The book draws on real examples from school groups to elite military organisations, and from professional sports teams to offshore rig teams. The lessons learned from dozens of performance climates, about how moodset drives excellence, will help you raise the bar and raise your game.

Becoming the 0.1%

Becoming the 0.1% PDF Author: Gareth Timmins
Publisher: Hachette UK
ISBN: 1529363519
Category : Self-Help
Languages : en
Pages : 320

Book Description
'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood 'It will help you to navigate life.' -- The Times *** Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence. Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to: Visualise achievements Combat fatigue and burnout Stay motivated by not losing sight of the end goal Eradicate complacency and achieve mastery Redefine expectation and regulate disappointment Live without convenience Thrive under pressure Break down self-imposed limitations Be held accountable to others

Reinvent Yourself

Reinvent Yourself PDF Author: Susan Kahn
Publisher: Kogan Page Publishers
ISBN: 1398613304
Category : Business & Economics
Languages : en
Pages : 273

Book Description
We are all striving towards a fulfilling career. Discover the psychological insights that will unlock your talent, build your confidence and allow you to develop a versatile mindset. You deserve a career that allows you to fully harness your skills and lead a rewarding and satisfying life. In Reinvent Yourself, Susan Kahn offers original psychological insights and strategies that will show you how to focus your efforts, build your network and navigate any challenge in your work life. Drawing upon both psychological research and first-hand stories from a diverse range of businesspeople and experts, this book is a call-to-action for you to overcome any doubts and tap into your full potential. Break free from the grind and pursue a career that works for you through the illuminating insights, strategies and stories from Reinvent Yourself.

Tools for Survival

Tools for Survival PDF Author: James Wesley, Rawles
Publisher: Penguin
ISBN: 0698196953
Category : Reference
Languages : en
Pages : 368

Book Description
Essential survival advice from a former U.S. Army Intelligence Corps Officer and the world’s preeminent expert in preparedness. For years, James Wesley, Rawles has lived a self-sufficient lifestyle along with his family on a property surrounded by National Forest. In his earlier bestselling nonfiction book, How to Survive the End of the World as We Know It, Rawles outlined the foundations for survivalist living. Now, he details the tools needed to survive anything from a short-term disruption to a long-term, grid-down scenario. Here, Rawles covers tools for every aspect of self sufficient living, including: • Food preservation and cooking • Welding and blacksmithing • Timber, firewood, and lumber • Firefighting • Archery and less-than-lethal defense tools • And more... Field-tested and comprehensive, Tools for Survival is a must-have reference for anyone who wants to know how to prepare for the worst.

The Ethics of Special Ops

The Ethics of Special Ops PDF Author: Deane-Peter Baker
Publisher: Cambridge University Press
ISBN: 1009292056
Category : Philosophy
Languages : en
Pages : 247

Book Description
Addresses one largely overlooked trend in the field of military ethics, the emergence of special operations as an instrument of statecraft.

Seventh-Inning Stretch

Seventh-Inning Stretch PDF Author: Dennis Labriola
Publisher: Morgan James Publishing
ISBN: 1631957279
Category : Religion
Languages : en
Pages : 125

Book Description
Through this collection of memorable short stories of Dennis Labriola’s life, the objective of Seventh-Inning Stretch is to entertain and trigger similar memories in the reader. This is a faith-based book with an intentional slant towards men and biblical manhood. Through the Dennis’ often-humorous storytelling, Seventh-Inning Stretch hopes to create an emotional response from the reader then offers biblical anecdotes to inspire the reader to acknowledge and appreciate the people God placed in their own life. This is not so much a teaching work, but is meant to be entertaining, with an Afterthought after each chapter pointing to a biblical precept. Seventh-Inning Stretch is unique in that it is a collection of short stories, making it easy to read stirring and inspiring the memories and emotions—and hopefully faith—of the reader. It also connects Dennis’ story with God’s story, demonstrating how deeply God cares about and walks with everyone, even if unaware.

Get Commando Fit: 7-Day Introductory Plan

Get Commando Fit: 7-Day Introductory Plan PDF Author: Steve Willis
Publisher: Hachette UK
ISBN: 0733633994
Category : Health & Fitness
Languages : en
Pages : 24

Book Description
Want to Get Commando Fit? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve 'Commando' Willis, trainer on Channel Ten's top rating show Australia's Biggest Loser Let Commando Steve provide you with the building blocks you need to kickstart you on your fitness journey. Included here are one week of beginner-level exercises and seven delicious recipes to fuel you to optimum health - all taken from Steve's new book, Get Commando Fit. Start the day with a nutritious Green Morning Smoothie or follow up your workout with a Healthy Caesar Salad with Grilled Chicken. These introductory exercises and recipes will have you on track to get into top shape. There are no excuses!

Get Commando Fit

Get Commando Fit PDF Author: Steve 'Commando' Willis
Publisher: Hachette UK
ISBN: 0733633161
Category : Health & Fitness
Languages : en
Pages : 160

Book Description
If you want to look good and feel great, there are NO EXCUSES, you must Get Commando Fit. Let Commando Steve show you how. Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to get started on your fitness journey, or to give you the motivation to keep you going. Commando Steve's favourite functional exercises are fully illustrated alongside a 4 -week fitness program. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality. All the tools you need to look good and feel great are right here! There are no excuses, Get Commando Fit.