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Author: Ben Williams Publisher: Penguin UK ISBN: 024198761X Category : Business & Economics Languages : en Pages : 256
Book Description
'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life? Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to: - identify your personal inspirations and values - overcome your fears - set and achieve realistic goals - keep yourself motivated Whether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.
Author: Ben Williams Publisher: Penguin UK ISBN: 024198761X Category : Business & Economics Languages : en Pages : 256
Book Description
'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life? Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to: - identify your personal inspirations and values - overcome your fears - set and achieve realistic goals - keep yourself motivated Whether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.
Author: Scotty Mills Publisher: Simon and Schuster ISBN: 1398508454 Category : Self-Help Languages : en Pages : 223
Book Description
'Scotty was a huge part of our journey coming together as a team' Gareth Southgate, England manager In Never Give In, former Royal Marine Major Scotty Mills blends personal experiences from his remarkable life and career with inspirational advice and insights to provide his 12 Commando Rules for Life that could help anyone to do better and reach their targets. A sudden downpour while Scotty Mills was walking down a street in South London sent him diving for cover into the nearest shop. It turned out to be a recruitment centre for the Royal Marines and, after a few minutes' conversation while waiting for the rain to stop, Scotty was hooked and signed up to join the elite force. It changed his life and set him on a new direction that would end up with him leading the Marines on operations around the world, becoming an Olympic flag bearer in 2012 and dining at Buckingham Palace with the Queen and the royal family. Scotty shares his lessons of performance and resilience with the reader, inviting them into the secrets of elite culture. His compelling story is one that combines tragedy with remarkable insight about the power of human inspiration. Scotty has worked with many of our nation's top sports teams, helping them to achieve their goals, and in Never Give In he shares his methods with his readers to guide them to peak performance in all aspects of their life and career.
Author: Tim Wigham Publisher: AuthorHouse ISBN: 1728373999 Category : Business & Economics Languages : en Pages : 107
Book Description
How do you set your own mood? If you are a team leader, a team captain, or a team coach, you also set the team mood. Do you understand how to continually improve in this critical role? If you are a parent or guardian, the mood you set in the home and for your children is the legacy you leave for future generations. Moodset is about what we feel and sense, the atmosphere, the energy, the heart and soul of a group in a certain place. Some call it performance climate. Moodset is as important as mindset for inspiring excellence. Creating a climate for excellence is a never-ending pursuit so this book aims to stimulate ideas, and to share insights for inspiration! The book draws on real examples from school groups to elite military organisations, and from professional sports teams to offshore rig teams. The lessons learned from dozens of performance climates, about how moodset drives excellence, will help you raise the bar and raise your game.
Author: Gareth Timmins Publisher: Hachette UK ISBN: 1529363519 Category : Self-Help Languages : en Pages : 320
Book Description
'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood 'It will help you to navigate life.' -- The Times *** Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence. Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to: Visualise achievements Combat fatigue and burnout Stay motivated by not losing sight of the end goal Eradicate complacency and achieve mastery Redefine expectation and regulate disappointment Live without convenience Thrive under pressure Break down self-imposed limitations Be held accountable to others
Author: Dennis Labriola Publisher: Morgan James Publishing ISBN: 1631957279 Category : Religion Languages : en Pages :
Book Description
Through this collection of memorable short stories of Dennis Labriola’s life, the objective of Seventh-Inning Stretch is to entertain and trigger similar memories in the reader. This is a faith-based book with an intentional slant towards men and biblical manhood. Through the Dennis’ often-humorous storytelling, Seventh-Inning Stretch hopes to create an emotional response from the reader then offers biblical anecdotes to inspire the reader to acknowledge and appreciate the people God placed in their own life. This is not so much a teaching work, but is meant to be entertaining, with an Afterthought after each chapter pointing to a biblical precept. Seventh-Inning Stretch is unique in that it is a collection of short stories, making it easy to read stirring and inspiring the memories and emotions—and hopefully faith—of the reader. It also connects Dennis’ story with God’s story, demonstrating how deeply God cares about and walks with everyone, even if unaware.
Author: James Wesley, Rawles Publisher: Penguin ISBN: 0698196953 Category : Reference Languages : en Pages : 368
Book Description
Essential survival advice from a former U.S. Army Intelligence Corps Officer and the world’s preeminent expert in preparedness. For years, James Wesley, Rawles has lived a self-sufficient lifestyle along with his family on a property surrounded by National Forest. In his earlier bestselling nonfiction book, How to Survive the End of the World as We Know It, Rawles outlined the foundations for survivalist living. Now, he details the tools needed to survive anything from a short-term disruption to a long-term, grid-down scenario. Here, Rawles covers tools for every aspect of self sufficient living, including: • Food preservation and cooking • Welding and blacksmithing • Timber, firewood, and lumber • Firefighting • Archery and less-than-lethal defense tools • And more... Field-tested and comprehensive, Tools for Survival is a must-have reference for anyone who wants to know how to prepare for the worst.
Author: Steve Willis Publisher: Hachette UK ISBN: 0733633994 Category : Health & Fitness Languages : en Pages : 24
Book Description
Want to Get Commando Fit? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve 'Commando' Willis, trainer on Channel Ten's top rating show Australia's Biggest Loser Let Commando Steve provide you with the building blocks you need to kickstart you on your fitness journey. Included here are one week of beginner-level exercises and seven delicious recipes to fuel you to optimum health - all taken from Steve's new book, Get Commando Fit. Start the day with a nutritious Green Morning Smoothie or follow up your workout with a Healthy Caesar Salad with Grilled Chicken. These introductory exercises and recipes will have you on track to get into top shape. There are no excuses!
Author: Steve 'Commando' Willis Publisher: Hachette UK ISBN: 0733633161 Category : Health & Fitness Languages : en Pages : 160
Book Description
If you want to look good and feel great, there are NO EXCUSES, you must Get Commando Fit. Let Commando Steve show you how. Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to get started on your fitness journey, or to give you the motivation to keep you going. Commando Steve's favourite functional exercises are fully illustrated alongside a 4 -week fitness program. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality. All the tools you need to look good and feel great are right here! There are no excuses, Get Commando Fit.
Author: James Owen Publisher: Hachette UK ISBN: 0748123512 Category : History Languages : en Pages : 352
Book Description
June 1940: As Britain's soldiers limped home from Dunkirk, a maverick Army officer was already devising a bold plan to hit back at the enemy. His idea was to revolutionise military thinking and change the face of warfare for ever. Relying as much on stealth and guile as on courage and stamina, the Commandos brought to the battlefield the skills of the guerrilla. Trained by an unconventional band of experts, and led by a big-game hunter, a film star, a Highland chief and an eccentric wielding a bow and arrow, they became the spearhead of the Allied drive for victory. Weaving together official documents, new research and veterans' own accounts, Commando reveals for the first time the exhilarating full story of WWII's most formidable fighting force.
Author: Ben Williams
Author: Ben Williams
Author: Scotty Mills
Author: Tim Wigham
Author: Gareth Timmins
Author: Dennis Labriola
Author: James Wesley, Rawles
Author: Peter Henshaw
Author: Steve Willis
Author: Steve 'Commando' Willis
Author: James Owen