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Author: Eileen S. Lenson Publisher: Australian Academic Press ISBN: 1925644065 Category : Body, Mind & Spirit Languages : en Pages : 278
Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: Eileen S. Lenson Publisher: Australian Academic Press ISBN: 1925644065 Category : Body, Mind & Spirit Languages : en Pages : 278
Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: Dr Theresa Ronna Publisher: ISBN: Category : Languages : en Pages : 358
Book Description
Overcoming Life Obstacles is an inspirational, motivational book about the journey of real people with real stories and their deepest, darkest struggles or battles to face, fight then strive to survive. Ordinary to extraordinary people i.e., parents, spouses, a Nurse, a Doctor, entrepreneurs, network marketers, BioHackers... From Professional All-Time Record-Breaking Athletes like Jon K. Court to world-renowned individuals like Artist Scott Jacobs (the first licensed Artist of Harley-Davidson, Ford, Chevrolet, Coca Cola, Marilyn Monroe and Elvis Presley estates. Their struggles include disabilities (deafness, dyslexia, blindness, paralysis, ADD, ADH, anxiety...), cancer, leukemia, lymphoma, child-hood cancer, catastrophic injuries, death of child or spouse, caregiving to a child or spouse, divorce, mental, physical, sexual abuse, health and wealth struggles.... After reading this book, you will: realize you are not alone in your similar struggles, gain new perspectives, real self-help tools, have more hope/courage/wisdom, become inspired/motivated, acquire perseverance, discover Secrets to Success, feel empowered, elevate to a whole new level, and uplift others. A great book to elevate yourself or as a gift to uplift others. After reading this book, you will be able to "Turn your obstacles into stepping stones to elevate yourself and uplift others!!" OLO!! (OLO stands for Overcoming Life Obstacles and Optimistically Lifting Others.)And Inspirational Contributing Authors: Scott JacobsMichele KingVeronica GianferriJohn GianferriJohn McGillCoryn Martin Jocelyn MartinShannon KoborieDr. Theresa RonnaMaria Krassas Kontou Annmarie Zappulla-Hess Heather Marie Lettieri-Saadati Joyce Michaels-GoldsteinConstantinos MihelisJennifer StapletonBob PolicastroRich GambaleLori ZuckerJon CourtSylvia JonesViktoria Seavey Deanna TaylorPeta GillianMistie LayneDominique HaysHeide DangeloDK Warinner
Author: Byron Pitts Publisher: St. Martin's Press ISBN: 9781429958134 Category : Biography & Autobiography Languages : en Pages : 304
Book Description
It was August 25, 2006, my first on-camera studio open for the CBS News broadcast 60 Minutes. Executive Producer Jeff Fager poked his head in the dressing room." Good luck, Brotha! You've come a long way to get here. You've earned it." ...If only he knew. My mind flashed back to elementary school, when a therapist had informed my mother, "I'm sorry, Mrs. Pitts, your son cannot read." In Step Out on Nothing, Byron Pitts chronicles his astonishing story of overcoming a childhood filled with obstacles to achieve enormous success in life. Throughout Byron's difficult youth—his parents separated when he was twelve and his mother worked two jobs to make ends meet—he suffered from a debilitating stutter. But Byron was keeping an even more embarrassing secret: He was also functionally illiterate. For a kid from inner-city Baltimore, it was a recipe for failure. Pitts turned struggle into strength and overcame both of his impediments. Along the way, a few key people "stepped out on nothing" to make a difference for him—from his mother, who worked tirelessly to raise her kids right and delivered ample amounts of tough love, to his college roommate, who helped Byron practice his vocabulary and speech. Pitts even learns from those who didn't believe in him, like the college professor who labeled him a failure and told him to drop out of college. Through it all, he persevered, following his steadfast passion. After fifteen years in local television, he landed a job as a correspondent for CBS News in 1998, and went on to become an Emmy Award–winning journalist and a contributing correspondent for 60 Minutes. Not bad for a kid who couldn't read. From a challenged youth to a reporting career that has covered 9/11 and Iraq, Pitts's triumphant and uplifting story will resonate with anyone who has felt like giving up in the face of seemingly insurmountable hardships.
Author: Seconde Nimenya Publisher: Scribl ISBN: 163348422X Category : Biography & Autobiography Languages : en Pages : 222
Book Description
International Award-Winning Author Seconde Nimenya Presents a Leadership Roadmap to Embracing Change.How do you discover who you are and honor your true self when faced with adversity? How do you use adversity to evolve and achieve your life's purpose?In this international award-winning memoir, Seconde Nimenya answers the above questions, and demonstrates that the best way to get through any adversity is to grow through it, and learn from it. In her honest and soul-searching story, Seconde recounts her life growing up in Africa, and her journey to North America; including fighting to get an education, learning hard lessons, and becoming a global voice for women and girls’ empowerment, advocating for the end of child marriage, the violence against women and education for girls .This is a story of a woman's survival through much adversity, and how she finds incredible potential within herself. Written with wit and charisma, the book is filled with life lessons of perseverance and hope; overcoming adversity, and finding peace from within.After reading this book, you will be inspired to achieve first your own personal growth, and then empower those in your community and in your world. You will learn how you can rise above adversity, discover your passion, honor your true self, and live the life purpose you were created for. Seconde Nimenya is also the author of A Hand To Hold, an inspirational novel of love, healing, and redemption. Her third book, A Leader's Companion Workbook to Evolving Through Adversity: Strategies for Personal and Professional Success, is a leadership roadmap to support you in your personal and professional development, so you can live to your fullest potential.
Author: Glenn E. Richardson Publisher: Cedar Fort Publishing & Media ISBN: 1462128033 Category : Biography & Autobiography Languages : en Pages : 294
Book Description
Dr. Richardson has created a model of resiliency and salvation to help anyone overcome adversity in their earthly journey. He shares his story of triumph over his misfortune. The resiliency process and the Plan of Salvation provide the framework for this book. It walks you through the resiliency process and gives you a map to guide you to exercise your agency to progress, grow, gain strength, wisdom, and to ultimately thrive through life s challenges. Future chapters provide instruction on how to develop skills that will help you go through this process and resiliently reintegrate with each new disruption or challenge.
Author: Don Mann Publisher: Simon and Schuster ISBN: 1510745769 Category : Business & Economics Languages : en Pages : 144
Book Description
Wisdom and inspiration to help you achieve your goals. A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life— personal and professional—by using techniques employed by Navy SEALs. In Overcoming Obstacles, Mann zeroes in on finding ways to conquer the obstacles that readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader surmount life’s difficulties: Identifying the Obstacles in Your Life Getting Out of Your Own Way Finding Success Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Overcoming Obstacles will give readers the tools they need to triumph in the face of adversity.
Author: Carl Garrigus Publisher: Crosslink Publishing ISBN: 9781633570863 Category : Religion Languages : en Pages : 0
Book Description
Overcoming Adversity guides the reader to a closer relationship with God and a deeper faith in the Lord. Through this more intimate relationship withthe Almighty, believers can face any situation with confidence and strength, and lead a life of joy, peace, and contentment
Author: D a Michaels Publisher: ISBN: 9781087907444 Category : Languages : en Pages : 304
Book Description
Everyone has a story to tell and scars that don't heal A young, idealistic teen leaves a small town and abusive father behind to join the Navy in a refreshingly down to earth memoir of one woman's journey of self-discovery. She embraces life with passion and courage, from training and partying with Navy SEALs to skydiving and joining the police force, but when tragic events while serving her country lead to years of nightmares, depression, and PTSD, she must learn to navigate life through the heartache and tears until the laughter and love return.
Author: Travis Davidson, Jr Publisher: Independently Published ISBN: Category : Biography & Autobiography Languages : en Pages : 0
Book Description
Embark on a journey of incredible transformation as you navigate life's toughest challenges with this inspiring and motivational book. Discover renewed faith in yourself and in God as you overcome obstacles and unlock your true potential. - Channel anger into determination for a brighter future - Embrace the power of forgiveness for ultimate freedom - Rediscover your purpose and find meaning in adversity - Cultivate strength and resilience through faith and perseverance - Learn the true essence of success and how to attain it Bullet Points: - Achieve inner peace by conquering anger - Experience the liberating force of forgiveness and release the past - Uncover your life's purpose and live with fulfillment - Build unwavering faith and pursue your dreams relentlessly - Transform challenges into opportunities for growth What's Included: - Author's personal stories and insights for a relatable experience - Practical strategies and tips for overcoming obstacles - Inspirational quotes and verses to uplift and motivate - Thought-provoking reflection questions for personal application - Bonus resources for ongoing support and development Unlock the secrets to conquering adversity and living a life of fulfillment. Don't miss out on this life-changing book available at a special price. Purchase now and embark on a journey of empowerment and transformation.
Author: Eileen S. Lenson
Author: Eileen S. Lenson
Author: Dr Theresa Ronna
Author: Byron Pitts
Author: Seconde Nimenya
Author: Christopher Novak
Author: Glenn E. Richardson
Author: Don Mann
Author: Carl Garrigus
Author: D a Michaels
Author: Travis Davidson, Jr