A Man, A Can, A Plan PDF Download

Author: David Joachim
Publisher: Rodale Books
ISBN: 1623360781
Category : Cooking
Languages : en
Pages : 46

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Book Description
A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!

Author: Paul Kita
Publisher: Rodale
ISBN: 1635650046
Category : Cooking
Languages : en
Pages : 178

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Book Description
100 Simple Recipes. One Pan. Game On. Do you think that cooking is too hard or not worth the trouble? Do you see the supermarket as a place to pick up frozen meals instead of fresh, healthy ingredients? Have you given up control of your diet to whatever fast food fare is located within your delivery radius? If so, you’re missing out on the comfort, satisfaction, pride, wonder, and glory of cooking for yourself and the people you love—not to mention reaping the holistic benefit of eating home-cooked food as compared to, say, a microwaved TV dinner or grease-laden pizza. Enter Men’s Health’s A Man, A Pan, A Plan, a book full of practical advice and 100 straightforward recipes that involve tools you already own, ingredients you can easily source, and flavors that will blow your mind while shrinking your gut. From hearty breakfasts like Lemon-Blueberry-Banana Pancakes and party-starting sides like Buffalo Chicken Meatballs to twists on traditional mains like Four-Chile Pork Chops with Grilled Pineapple and unforgettable desserts like Blueberry Cobbler, this book will help you cut stress, prevent mess, and reduce your chances of culinary distress.

Author: Whitney Casey
Publisher: Penguin
ISBN: 1440663130
Category : Family & Relationships
Languages : en
Pages : 260

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Book Description
"The Man Plan helps women learn how to own their assets and limit their liabilities." -Lance Armstrong In a perfect world, a woman shouldn't have to conform to unreasonable expectations to find a guy and keep him-but in reality the dating world is somewhat different. With The Man Plan, relationship expert Whitney Casey explains how men really think about a variety of issues, from the way women dress to how they take care of their cars. Including the opinions of a cross section of single men-as well as such notable personalities as Joel Osteen, P. Diddy, and Dr. Laura Berman-The Man Plan helps women identify the little issues that can make a big impression.

Author: David Joachim
Publisher: Rodale Books
ISBN: 1609617045
Category : Cooking
Languages : en
Pages : 46

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Book Description
The authors of A Man, A Can, A Plan return with more easy recipes for great, guy-friendly food. When award-winning cookbook author/editor David Joachim introduced the A Man, a Can series in 2002 with A Man, a Can, a Plan, readers and reviewers alike were quick to embrace the winning premise: quick, tasty, healthful meals based on canned and other convenience foods. "This cookbook makes meals guys would love," raved the Philadelphia Daily News. "A foolproof, not to mention spill-proof, guide to manly success in the kitchen," exclaimed the Sunday Star-Ledger. Now David Joachim is back with 50 new tempting recipes for hungry guys everywhere—hearty, healthy fare such as Chili Empanadas, Noodlicious Ramen Salad, Cheez-It Crusted Chicken, Pesto Salmon Pitas, and more. With step-by-step instructions and full-color photographs, even the most culinarily challenged dudes can whip up dishes that will have diners eager for more.

Author: Cindy Lu
Publisher: Random House Digital, Inc.
ISBN: 0767928571
Category : Family & Relationships
Languages : en
Pages : 230

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Book Description
Author and actress Lu had dated one wrong guy after another until she decided to use her math skills to fix her romantic life. The result is a brilliant system for finding love that combines the certainties of math and human behavior into a sure-fire formula for finding Mr. Right.

Author: Jeffry S. Life
Publisher: Simon and Schuster
ISBN: 1439194599
Category : Family & Relationships
Languages : en
Pages : 339

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Book Description
For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

Author: AuthorHouse
Publisher: AuthorHouse
ISBN: 1491868058
Category : Biography & Autobiography
Languages : en
Pages : 224

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Book Description
At a growth rate of baby chick to full adult in less than two months, chickens are one of the fastest growing food source known to man. It seems that chickens were put on earth to supply the world?s population with eggs and meat. This book tells the story of Albert Okura?s belief that his destiny in life is to sell more chickens than anyone else in the world. Although sounding preposterous at first glance, it needs to be noted that Colonel Sanders did not sell his first franchise until he was 60 years old. Albert was born in 1951 and grew up with the fledgling fast food industry. His first full time job was working at Burger King as a hamburger cook. Recognizing that mental toughness as well as the ability to train, develop, and motivate others was critical for long term success, Albert gravitated to those who inspired him. Lessons learned from life experiences helped him realize his destiny. In 1984, at the age of 32, Albert opened a rotisserie chicken restaurant with help from his uncle. Albert has become Southern California?s foremost expert on mass producing, tender and moist rotisserie chickens. Juan Pollo is now poised to go into the bigtime. This is their story.

Author: Jaci Burton
Publisher: Penguin
ISBN: 0451491289
Category : Fiction
Languages : en
Pages : 354

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Book Description
New York Times bestselling author Jaci Burton kicks off a dreamy new series with a sweep-you-off-your-feet friends-to-lovers romance. Three days before Erin Bellini's wedding, her fiancé breaks up with her--in an email! Hurt and embarrassed, she decides to have a fling with veterinarian Jason Callum, who's both the best man and the hottest guy she knows. But Jason wants a lot more than just a one-night stand with the woman he's cared about for years. So he's taking things slow. And hot. And showing Erin what real love can look like. Suddenly Erin finds herself spending a lot more time with Jason than she intended. Feelings she never planned on having again are wrapping around her heart, refusing to let go. Erin isn't sure she can trust her instincts, though. After all, she made a terrible choice with her ex-fiancé. But Jason intends to convince her that he's the best man for her, and that what they have together is a real love that will last forever.

Author: Adam MacDougall
Publisher: Penguin Group Australia
ISBN: 1760140503
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
Man Up! You're not a little boy anymore. It's up to you to take control of your health and fitness. There's nothing fun about growing a pair of man boobs, having a bulging gut and feeling like crap. You'd like to lose weight but you don't want to spend hours on a treadmill. You don't want to eat boring salads. You don't want to count calories. Welcome to my Man Plan. No BS - just stuff that works. I'll show you how to eat well and exercise for maximum effectiveness - in just 10 minutes a day! It's this simple: 5 daily man moves 10 primal moves 1 weekly workout 50 recipes It doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers, and still enjoy your favourite foods. Just follow my plan.

Author: David Fletcher
Publisher: Troubador Publishing Ltd
ISBN: 1838590528
Category : Humor
Languages : en
Pages : 256

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Book Description
Neither Brian nor Sandra knew whether there was a longer palindrome than 'a man a plan a canal Panama', but they did know that the country in this palindrome was well worth a visit. Not only did it house a whole treasure-house of wildlife riches, but it also had that extremely well-known canal. Furthermore, it presented them with the opportunity to travel through this canal on a splendid catamaran with just a handful of other people. So, off they both went to discover for themselves what Panama held, and how far this isthmus nation matched up to their guide book's description. Was it all green and lovely or was it a bit more 'lived-in' in certain respects? Oh, and was that canal all it was cracked up to be? Well, A Man a Plan a Canal Panama answers these questions – and does a hell of a lot more. For example, it examines the hardships Brian suffered as a result of his being billeted in a giant Coke can and the discomfiture he endured from having to dance with a half-naked (full-breasted) girl. Then there is what others had to ensure as a result of his habit of sounding off about all sorts of stuff, including the devaluation of degrees and the raising of the voting age to thirty-two. And various other similarly unprejudiced ideas...