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Activity Book for Adults - the Brain Training

Activity Book for Adults - the Brain Training PDF Author: The Brain Training
Publisher:
ISBN:
Category :
Languages : en
Pages : 184

Book Description
★ A BRAND NEW ACTIVITY BOOK FOR ADULTS OF ALL AGES, TO KEEP YOUR MIND YOUNG WHILE HAVING FUN ★ 15 DIFFERENT ACTIVITIES WITH MORE THAN 300 GAMES FOR HOURS OF ENTERTAINMENT AND RELAXATION Keep your brain well trained with a program of games specially designed to develop your intellectual skills, and always have a young and active mind! THIS BIG BOOK INCLUDES: Word Search Puzzles Sudoku Puzzles Crosswords Relaxing Coloring Pages Trivia Word Scrambles Cryptograms Mazes Kakuro Puzzles Numbr Search Puzzles Find The Differences... and more! Today it's more important than ever to keep fit not only our body but also our mind. Multiple scientific studies have repeatedly confirmed that physical well-being depends on our mental health. How many times do we feel physically tired or sick because we are stressed, and our mind is fatigued by a thousand worries? Science tells us that our brain is like a muscle: the more we keep it fit, the more it will be able to withstand stress and enable us to face difficult situations lucidly. Therefore, our physical well-being cannot be achieved just through exercising and dieting, but through an active, young, and sharp mind. "The Brain Training - Activity Book" is not a simple collection of puzzle books like many others, but an elaborate path to improve and develop your mental faculties. It contains hundreds of games of 15 different types - each with a specific purpose - through which you will be able to: have fun and relaxation for hours with many different games; greatly improve your memory and your mental performance; prevent brain aging; develop your logical abilities; refine your linguistic and cultural skills and knowledge; strengthen your observation and deduction skills; Additionally, you can easily challenge yourself and improve your current skill level with a well-studied scoring system, and become a Brain Master. In each volume of "The Brain Training", you will have an ever-new guided path to a limitless mind and an amazing psychophysical well-being. We look forward to seeing you in our Brain Gym! Get your copy now, and develop a super brain too! Hit the Buy button now!

Activity Book for Adults - the Brain Training

Activity Book for Adults - the Brain Training PDF Author: The Brain Training
Publisher:
ISBN:
Category :
Languages : en
Pages : 184

Book Description
★ A BRAND NEW ACTIVITY BOOK FOR ADULTS OF ALL AGES, TO KEEP YOUR MIND YOUNG WHILE HAVING FUN ★ 15 DIFFERENT ACTIVITIES WITH MORE THAN 300 GAMES FOR HOURS OF ENTERTAINMENT AND RELAXATION Keep your brain well trained with a program of games specially designed to develop your intellectual skills, and always have a young and active mind! THIS BIG BOOK INCLUDES: Word Search Puzzles Sudoku Puzzles Crosswords Relaxing Coloring Pages Trivia Word Scrambles Cryptograms Mazes Kakuro Puzzles Numbr Search Puzzles Find The Differences... and more! Today it's more important than ever to keep fit not only our body but also our mind. Multiple scientific studies have repeatedly confirmed that physical well-being depends on our mental health. How many times do we feel physically tired or sick because we are stressed, and our mind is fatigued by a thousand worries? Science tells us that our brain is like a muscle: the more we keep it fit, the more it will be able to withstand stress and enable us to face difficult situations lucidly. Therefore, our physical well-being cannot be achieved just through exercising and dieting, but through an active, young, and sharp mind. "The Brain Training - Activity Book" is not a simple collection of puzzle books like many others, but an elaborate path to improve and develop your mental faculties. It contains hundreds of games of 15 different types - each with a specific purpose - through which you will be able to: have fun and relaxation for hours with many different games; greatly improve your memory and your mental performance; prevent brain aging; develop your logical abilities; refine your linguistic and cultural skills and knowledge; strengthen your observation and deduction skills; Additionally, you can easily challenge yourself and improve your current skill level with a well-studied scoring system, and become a Brain Master. In each volume of "The Brain Training", you will have an ever-new guided path to a limitless mind and an amazing psychophysical well-being. We look forward to seeing you in our Brain Gym! Get your copy now, and develop a super brain too! Hit the Buy button now!

Keep Your Brain Fit

Keep Your Brain Fit PDF Author: Thunder's Mouth Press
Publisher: Running Press
ISBN: 9781568583518
Category : Games & Activities
Languages : en
Pages : 0

Book Description
This book contains hundreds of teasers for the ultimate, mind-challenge workout, with such features as number grids, scrostics, logic problems, arithmetic squares, and others.

Brain Training Games - Activity Book for Adults

Brain Training Games - Activity Book for Adults PDF Author: The Brain Training
Publisher:
ISBN:
Category :
Languages : en
Pages : 182

Book Description
★ After the great success of the first book, and following your many requests, volume 2 has arrived! ★ A BRAND NEW ACTIVITY BOOK FOR ADULTS OF ALL AGES, TO EXERCISE AND STRENGTHEN YOUR MIND ★ 17 DIFFERENT ACTIVITIES, MORE THAN 300 GAMES WITH VARIOUS LEVELS OF DIFFICULTY FOR HOURS OF FUN AND RELAXATION Keep your brain well trained with a program of activities specially designed to improve your intellectual skills, and always have a sharp and healthy mind! Multiple scientific studies have repeatedly confirmed that physical well-being depends on our mental health. Science tells us that our brain is like a muscle: the more we keep it fit, the more it will be able to withstand stress and enable us to face difficult situations lucidly. Therefore, our physical well-being cannot be achieved just through exercising and dieting, but through an active, young, and sharp mind. The Brain Training® Activity Books are not a simple collection of puzzle books like many others, but a perfect path to exercise and improve your mental faculties and brain health. THIS ACTIVITY BOOK INCLUDES 300+ PUZZLES AND GAMES (suitable for all levels: beginner to expert) OF 17 DIFFERENT TYPES: Word Search Puzzles Sudoku Puzzles Crosswords Relaxing Coloring Pages Trivia Quiz Cryptograms Mazes Kakuro Puzzles Nonograms Number Search Puzzles Find The Difference Play with a Friend Games and more! Additionally, you can find out your current skill level and progress with our easy and fun scoring system, and become a Brain Master! Other features: Large print, big format 8,5 x 11" All solutions at the end of the book Easy instructions for scoring system and how to play for all activities Coloring pages are single-sided to avoid bleed-through Each activity has a specific purpose through which you will be able to: greatly improve your short and long-term memory; develop your logical abilities; prevent brain aging; refine your linguistic and cultural skills and knowledge; strengthen your observation and multitasking skills; challenge your friends and parents with "Play with a Friend Games" have fun and relaxation for hours with many different games that will never bore you! Additionally, you can find out your current skill level and progress with our easy and fun scoring system, and become a Brain Master! In each volume of "The Brain Training", you will have an ever-new guided path to a limitless mind and amazing psychophysical well-being. That's the best choice among activity and puzzle books to improve your brainpower! Hit the Buy button now and get your copy. We look forward to seeing you in our Brain Gym!

Brain-Boosting Challenges

Brain-Boosting Challenges PDF Author: Parragon Books Ltd
Publisher:
ISBN: 9781474881395
Category : Games
Languages : en
Pages : 0

Book Description
Brain-Boosting Challenges has over 450 perplexing puzzles, memory puzzles, language puzzles and so much more!

Brain Boosting Foods

Brain Boosting Foods PDF Author: Janet Maccaro
Publisher: Charisma Media
ISBN: 1616381280
Category : Health & Fitness
Languages : en
Pages : 148

Book Description
DIVIs memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally! Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods a/div

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. PDF Author: Nancy Linde
Publisher: Workman Publishing Company
ISBN: 152351681X
Category : Games & Activities
Languages : en
Pages : 917

Book Description
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

How to Think

How to Think PDF Author: Stephen Reid
Publisher: Ft Press
ISBN: 9780273654841
Category : Self-Help
Languages : en
Pages : 192

Book Description
Presents a range of simple, practical steps and a variety of thinking tools for understanding how you think and discovering ways to think differently.

The Brain Fitness Book

The Brain Fitness Book PDF Author: Rita Carter
Publisher: Penguin
ISBN: 0744046947
Category : Psychology
Languages : en
Pages : 192

Book Description
A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health Packed with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. Inside the pages of this scientifically based brain fitness program, you’ll find: • Clear, easy-to-understand visual explanations on how the brain works, how it recalls memories, and how and why it forgets • Practical advice on how to maintain and build a healthy brain • Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a language Discover how to achieve a brain-healthy lifestyle! This empowering guide highlights the role of quality sleep, a healthy diet, and physical exercise to help you look after both your physical and mental well-being. It’s the perfect book for anyone concerned about their mental health, in terms of memory loss or stress, anxiety, and the risk of depression. Packed with brain exercises, logic puzzles, and mind maps, this brain activity book offers a balanced, clear, colorful, and practical guide to keeping your brain fit. It also includes step-by-step introductions to activities varying from playing the guitar to beginning yoga and tai chi, all to aid you in keeping your brain fit, healthy, and young

Memory Activity Book

Memory Activity Book PDF Author: Alexis Olson
Publisher: Rockridge Press
ISBN: 9781648766664
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Boost your memory with activities for improving brain health Every day, you make use of various types of memory and supportive thinking skills—and you want them to be as sharp as possible. With more than 100 exercises that target cognitive function, this memory book can help you get better at absorbing information and recalling it whenever you want. You'll learn about six key thinking skills, how they're used in everyday life, and techniques for working more effectively with each one. Enhance cognitive function—Explore focused exercises that help you harness your cognitive skills, including short-term memory, attention to detail, and processing speed. Build memory over time—Find exercises that start super simple and grow more complex so you can progressively increase your memory. Optimize brainpower—Get pointers for supercharging your brain health through nutrition, exercise, sleep, and more. Keep your mind sharp for life with evidence-based activities for strengthening your memory.

The Total Brain Workout

The Total Brain Workout PDF Author: Marcel Danesi
Publisher: Harlequin
ISBN: 142682954X
Category : Games & Activities
Languages : en
Pages : 261

Book Description
Have fun and flex your mental muscle with brainteasers, word searches, cryptograms, optical illusions, sudoku, frameworks, logic puzzles, trivia and more. Did you know that different parts of your brain control different functions, and that with exercise, you can make each part of your brain stronger? In The Total Brain Workout you’ll find 450 fun, challenging and absorbing puzzles designed to specifically target the core parts of your brain that control language, logic, memory, reasoning and visual perception. Each set of puzzles ranges from easy to challenging, and is presented with information on the area of your brain being targeted and the functions it controls, so you can customize your own workout to the specific areas you want to improve.