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Basic Training

Basic Training PDF Author: Jon Giswold
Publisher: St. Martin's Press
ISBN: 1466866411
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.

Vanguard

Vanguard PDF Author: Martha S. Jones
Publisher: Basic Books
ISBN: 1541618602
Category : History
Languages : en
Pages : 352

Book Description
The epic history of African American women's pursuit of political power -- and how it transformed America. In the standard story, the suffrage crusade began in Seneca Falls in 1848 and ended with the ratification of the Nineteenth Amendment in 1920. But this overwhelmingly white women's movement did not win the vote for most black women. Securing their rights required a movement of their own. In Vanguard, acclaimed historian Martha S. Jones offers a new history of African American women's political lives in America. She recounts how they defied both racism and sexism to fight for the ballot, and how they wielded political power to secure the equality and dignity of all persons. From the earliest days of the republic to the passage of the 1965 Voting Rights Act and beyond, Jones excavates the lives and work of black women -- Maria Stewart, Frances Ellen Watkins Harper, Fannie Lou Hamer, and more -- who were the vanguard of women's rights, calling on America to realize its best ideals.

The Right

The Right PDF Author: Matthew Continetti
Publisher:
ISBN: 9781541600515
Category :
Languages : en
Pages : 0

Book Description
A "superb" and "ambitious" (New York Times) intellectual and political history of the last century of American conservatism When most people think of modern conservatism, they think of Ronald Reagan. Yet this narrow view leaves many to question: How did Donald Trump win the presidency? And what is the future of the Republican Party? In The Right, Matthew Continetti gives a sweeping account of movement conservatism's evolution, from the Progressive Era through the present. He tells the story of how conservatism began as networks of intellectuals, developing and institutionalizing a vision that grew over time, only to see their creation buckle under new pressures from national populist movements. Drawing out the tensions between the desire for mainstream acceptance and the pull of extremism, Continetti argues that the more one studies conservatism's past, the more one becomes convinced of its future. Updated with a new epilogue, The Right is essential reading for anyone looking to understand American conservatism.

Basic Judaism

Basic Judaism PDF Author: Milton Steinberg
Publisher: Houghton Mifflin Harcourt
ISBN: 9780156106986
Category : Religion
Languages : en
Pages : 196

Book Description
The classic, essential guide to the beliefs, ideals and practices that form the historic Jewish faith.

John Derian Picture Book

John Derian Picture Book PDF Author: John Derian
Publisher: Artisan Books
ISBN: 1579656471
Category : Design
Languages : en
Pages : 369

Book Description
New York Times Bestseller Named one of the Best Gift Books of the Year by Entertainment Weekly, InStyle, House Beautiful, T: The New York Times Style Magazine, Better Homes & Gardens, Luxe Interiors + Design, People StyleWatch, Garden & Gun, The Los Angeles Times, The Chicago Tribune, New York Magazine, and more John Derian’s home goods empire reaches far and wide—in addition to the four John Derian stores he owns in New York and Massachussetts, his products are sold by more than 600 retailers worldwide, including Neiman Marcus, ABC, and Gump’s in the United States; Conran and Liberty in the UK; and Astier de Villatte in Paris. It all started with his now-iconic collectible plates decoupaged with 19th-century artwork sourced from old and rare books, a process that credited him with elevating the decoupage technique into fine art. Over the past 25 years, the brand has expanded greatly to include home and general design gifts and products. Now, for the first time ever, comes the book John Derian fans have been waiting for. Culled from the thousands of images that have appeared in his biannual collections, here is an astoundingly beautiful assortment of nearly 300 full-bleed images in their original form. From intensely colored flowers and birds to curious portraits, hand-drawn letters, and breathtaking landscapes, the best of John Derian is here. The result is an oversized object of desire, a work of art in and of itself, that brilliantly walks the line between commerce and art, and that is destined to become the gift book of the season.

In Search of Mind

In Search of Mind PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 79

Book Description


The Basic Book of Synonyms and Antonyms

The Basic Book of Synonyms and Antonyms PDF Author: Laurence Urdang
Publisher: Signet Book
ISBN: 9780451149879
Category : English language
Languages : en
Pages : 428

Book Description


The BASIC Book

The BASIC Book PDF Author: Seymour Simon
Publisher: HarperCollins Publishers
ISBN: 9780064450157
Category : Computers
Languages : en
Pages : 36

Book Description
Explains the fundamentals of programming, with simple exercises, in the BASIC language.

Basic Economics

Basic Economics PDF Author: Thomas Sowell
Publisher: Hachette UK
ISBN: 0465056849
Category : Business & Economics
Languages : en
Pages : 704

Book Description
The bestselling citizen's guide to economics Basic Economics is a citizen's guide to economics, written for those who want to understand how the economy works but have no interest in jargon or equations. Bestselling economist Thomas Sowell explains the general principles underlying different economic systems: capitalist, socialist, feudal, and so on. In readable language, he shows how to critique economic policies in terms of the incentives they create, rather than the goals they proclaim. With clear explanations of the entire field, from rent control and the rise and fall of businesses to the international balance of payments, this is the first book for anyone who wishes to understand how the economy functions. This fifth edition includes a new chapter explaining the reasons for large differences of wealth and income between nations. Drawing on lively examples from around the world and from centuries of history, Sowell explains basic economic principles for the general public in plain English.

What We Talk About When We Talk About Books

What We Talk About When We Talk About Books PDF Author: Leah Price
Publisher: Basic Books
ISBN: 9780465042685
Category : Language Arts & Disciplines
Languages : en
Pages : 0

Book Description
Reports of the death of reading are greatly exaggerated Do you worry that you've lost patience for anything longer than a tweet? If so, you're not alone. Digital-age pundits warn that as our appetite for books dwindles, so too do the virtues in which printed, bound objects once trained us: the willpower to focus on a sustained argument, the curiosity to look beyond the day's news, the willingness to be alone. The shelves of the world's great libraries, though, tell a more complicated story. Examining the wear and tear on the books that they contain, English professor Leah Price finds scant evidence that a golden age of reading ever existed. From the dawn of mass literacy to the invention of the paperback, most readers already skimmed and multitasked. Print-era doctors even forbade the very same silent absorption now recommended as a cure for electronic addictions. The evidence that books are dying proves even scarcer. In encounters with librarians, booksellers and activists who are reinventing old ways of reading, Price offers fresh hope to bibliophiles and literature lovers alike.

Basic Training

Basic Training PDF Author: Jon Giswold
Publisher: St. Martin's Press
ISBN: 1466866411
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation, Action, and Lifestyle--this book explains the basic elements of health and fitness and how to combine aerobic activities with a weight program that will give you the body you want and the energy to make life enjoyable. Clearly illustrated by the vivid photographs of David Morgan, Basic Training is the perfect exercise book for anyone seeking information and inspiration to begin a personalized training routine today.