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Author: Christine Hill Publisher: Random House ISBN: 009192216X Category : Pregnancy Languages : en Pages : 258
Book Description
Having spent the last 25 years taking ante- and post-natal classes, Christine Hill knows what questions women ask and what their main worries are. Written in short, digestible sections, this handbook takes the reader through the nine months of pregnancy, giving guidance to expectant mothers as their lives change in the run up to birth.
Author: Christine Hill Publisher: Random House ISBN: 009192216X Category : Pregnancy Languages : en Pages : 258
Book Description
Having spent the last 25 years taking ante- and post-natal classes, Christine Hill knows what questions women ask and what their main worries are. Written in short, digestible sections, this handbook takes the reader through the nine months of pregnancy, giving guidance to expectant mothers as their lives change in the run up to birth.
Author: Christine Hill Publisher: Random House ISBN: 1446491080 Category : Family & Relationships Languages : en Pages : 258
Book Description
For many parents the first few months after a baby's birth can be a time of shock and adjustment as well as personal joy. Fatigue, confusion and feelings of incompetence are as common as the delight and pride which are part of having a baby. In this friendly, accessible guide, Christine and Peter Hill take over from where other pregnancy books stop and before baby books begin. They provide a vast amount of practical and down-to-earth guidance on: - What to expect in hospital and afterwards at home - How to cope with persistent crying - Dealing with feelings of depression and isolation - Looking after yourself as well as your baby - How to maintain fulfilling relationships with parents and friends - When and when not to return to work. Drawing on the experiences of over 5,000 mothers - and fathers - with new babies, and now fully updated, this authoritative guide is both reassuring and fun to read.
Author: A. Christine Harris Publisher: Chronicle Books ISBN: 1452159521 Category : Games & Activities Languages : en Pages : 208
Book Description
An updated edition of the million-selling guide that accompanies you through the days, weeks, and months of your pregnancy. A modern classic translated into a dozen languages, The Pregnancy Journal provides daily entries that update you on your baby’s development—as well as guiding you through the best health and nutrition decisions for both of you. With more than a million-and-half copies sold worldwide, this one-of-a-kind guide is the ultimate resource for today’s expecting mother, now in its updated fourth edition.
Author: Yvonne Bohn Publisher: Hachette+ORM ISBN: 0738214787 Category : Health & Fitness Languages : en Pages : 540
Book Description
The pregnancy resource you can trust: medically reliable information, mom-to-mom advice. If you want the real deal on pregnancy, you've come to the right book! Drs. Yvonne Bohn, Allison Hill, and Alane Park are three top obstetricians who have personally welcomed more than 10,000 babies into the world. But they've been on the other side of the ultrasound too--as mothers themselves, they have each experienced the joys and anxieties of pregnancy firsthand. Morning sickness . . . unexpected contractions . . . midnight feedings . . . even serious complications . . . they've been there! Now they share everything you need to know about this exciting, life-changing journey. Written in a clear and friendly style, The Mommy Docs' Ultimate Guide to Pregnancy and Birth offers the most up-to-date medical guidance. It's packed with real-life stories from new moms and practical tips straight from the Docs' office. From pre-conception to postpartum, you'll find answers to your most pressing questions, including: Can birth control pills cause fertility problems? When will I start showing? Which prenatal tests do I really need? Is my baby getting the right nutrition? Is it true that I can't touch a cat, eat sushi, or color my hair for nine months? If I get a cold, is it safe to take medication? How do I create a birth plan? What if I go into labor alone? If I've had a cesarean delivery before, will I need to have one with my next pregnancy? How can I make breastfeeding easier? This extraordinarily comprehensive guide also includes chapters on diet and exercise, high-risk pregnancies, and the most often-repeated myths. Complete with illustrations of your baby's development, The Mommy Docs' Ultimate Guide to Pregnancy and Birth is your reassuring resource for a healthy and stress-free pregnancy.
Author: Christine Iverson Publisher: Transformation Media Books ISBN: 9781941799253 Category : Health & Fitness Languages : en Pages : 182
Book Description
After nine months of pregnancy and the miracle of childbirth, you may find yourself waiting for another miracle: the return of your pre-pregnancy body. Your post-pregnancy body not only looks unfamiliar, it also feels unfamiliar. Getting your body back after pregnancy means not just getting a flat belly but also getting back the way you move, the way you cope, the way you find the strength to face the day, and it means inspiring a lifetime love of movement in your little one. After you have a baby, you'll benefit more from exercise than at any other time in your life. But it isn't easy. Exercise after pregnancy is complicated by sleep deprivation, fatigue, breastfeeding, new responsibilities, and a multitude of other challenges. Finding guidance is also confusing, from the advice of friends who seem to magically return to their pre-pregnancy wardrobe to the exercise "secrets," workout fads, and quick techniques available through books, magazines, and the internet. The truth is, there is no magic. There are no secrets. Even better, there's scientific research-decades of it-that covers topics critical to recovery from pregnancy and childbirth. There is research to dispel myths about breastfeeding and exercise, research that covers the details of pregnancy's effects on the body, research to detail postpartum biomechanics, research to show the benefits of exercise for mothers and their babies, and research to guide the prevention and treatment of the most common injuries for new moms. The only trouble is, that research is squirreled away in a variety of medical journals, out of sight for the everyday mom. For the first time, that research is synthesized into a comprehensive guide for new moms. This book, written by Dr. Christine Iverson, a Doctor of Physical Therapy, athlete, and mom of two, lays that information out in an easy-to-follow guide with a step-by-step exercise progression. Christine will be your physical therapist next door, there to help you to fix your own body in a systematic, comprehensive, progressive, and challenging way from the inside out after giving birth.
Author: Rebecca Chicot Publisher: Quadrille Publishing Ltd ISBN: 1849496900 Category : Health & Fitness Languages : en Pages : 199
Book Description
Finding out you are pregnant is a momentous event for parents. From the start there are so many vital things to learn and with so much information available parents don't always know where to turn. This book gathers the expertise from a panel of scientists including Professor Robert Winston, dieticians and obstetricians and offers up-to-date information on what is happening to you and your baby as the pregnancy progresses. The advice given helps parents make the right decisions for themselves and for their growing baby. Looking at a range of subjects such as nutrition, antenatal tests, pregnancy ailments, preparing for birth, birth and the first dew days, each chapter is structures around common questions asked by parents-to-be. Amongst many others, the areas covered include: what you can do to increase your chances of a healthy and safe pregnancy; the pros and cons of different birth plans; how and why your body changes during pregnancy; birth choices; the first feeds and bonding with your baby in the early hours and days. The Essential Pregnancy and Birth Guide is the second in the series of reference books compiled by The Essential Parent Company and advised by Professor Robert Winston. With tips, lists of do's and don't and case studies, this book gives you everything you need to know to make your pregnancy as enjoyable and trouble-free as possible.
Author: Christine Traxler Publisher: What Now ISBN: 9780984865734 Category : Family & Relationships Languages : en Pages : 0
Book Description
Professional medical expertise and personal, parental stories integrated throughout. 10 month-by-month core chapters make it easy to chart your progression and ensure that you're not skipping any important steps along the way!
Author: Christine Kelley-Buchanan Publisher: Dell ISBN: 9780440500018 Category : Family & Relationships Languages : en Pages : 436
Book Description
This reassuring guide for expectant parents provides up-to-date information on drugs, chemicals, food additives, pollutants and other substances that can affect an unborn child.
Author: Christine D'Amico Publisher: Attitude Press ISBN: 9780971663107 Category : Childbirth Languages : en Pages : 0
Book Description
This book is about the personal and emotional changes that come with pregnancy and new parenthood. Based upon extensive interviews with expecting couples, new parents, and related professionals, the book highlights nine areas where people experience challenge. Each chapter contains tools, resources, and assessments focused on guiding readers to clarify what they want, eliminate self-imposed limitations, and gain insightful perspectives on their current challenge.
Author: Christine Hill
Author: Christine Hill
Author: Christine Hill
Author: A. Christine Harris
Author: Yvonne Bohn
Author: Christine Iverson
Author: Rebecca Chicot
Author: Christine Traxler
Author: Christine Kelley-Buchanan
Author: Christine D'Amico
Author: Mayo Clinic