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Coping with Sports Injuries

Coping with Sports Injuries PDF Author: Jane Crossman
Publisher: Oxford : Oxford University Press
ISBN:
Category : Medical
Languages : en
Pages : 228

Book Description
Coping with Sports Injuries is unique in examining the way in which an athlete can be psychologically affected by injury, and how they can be fully rehabilitated. It will be invaluable in helping sports physicians and physiotherapists understand the psychological nature of injury, and help them by providing practical strategies for rehabilitation.

Coping with Sports Injuries

Coping with Sports Injuries PDF Author: Jane Crossman
Publisher: Oxford : Oxford University Press
ISBN:
Category : Medical
Languages : en
Pages : 228

Book Description
Coping with Sports Injuries is unique in examining the way in which an athlete can be psychologically affected by injury, and how they can be fully rehabilitated. It will be invaluable in helping sports physicians and physiotherapists understand the psychological nature of injury, and help them by providing practical strategies for rehabilitation.

Rebound

Rebound PDF Author: Cindy Kuzma
Publisher: Bloomsbury Publishing
ISBN: 1472961412
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.

Coping with Sports Injuries

Coping with Sports Injuries PDF Author: Lawrence Clayton (Ph. D.)
Publisher:
ISBN: 9780823914531
Category : Juvenile Nonfiction
Languages : en
Pages : 146

Book Description
Discusses different kinds of sports injuries and how to deal with them physically and psychologically.

Coping with Sports Injuries

Coping with Sports Injuries PDF Author: Jane Crossman
Publisher:
ISBN: 9781383002027
Category : Sports injuries
Languages : en
Pages : 0

Book Description


The Mental Impact of Sports Injury

The Mental Impact of Sports Injury PDF Author: Carly D. McKay
Publisher: Routledge
ISBN: 1000512126
Category : Sports & Recreation
Languages : en
Pages : 191

Book Description
Much is known about the physical strain that athletes’ bodies are subjected to and the dangerous aspects of competition immediately spring to mind. But why do athletes train the way they do, and why do they push the limits? Why do some recover well from injury while others struggle? Despite decades of medical and sport science research, a piece has been missing from this picture. Until recently, the role of psychological factors in risk and rehabilitation has been poorly understood. Thankfully, there is increasing awareness of just how crucial these factors can be for predicting injury, improving recovery, developing prevention strategies, and supporting athletes’ long-term health. Yet, research in this area is still in its infancy and it can be difficult to synthesize an ever-growing body of knowledge into practical injury management approaches. Using analogies from everyday life, The Mental Impact of Sports Injury bridges the gap between academic research and practical settings in an informative, yet easy to follow guide to the psychology of sports injury. Addressing risk, rehabilitation, and prevention, it outlines key considerations for researchers and practitioners across all levels of sport. Alongside the fundamentals of injury psychology, emerging areas of importance are also discussed, including training load monitoring and the technological advances that are shaping modern sport medicine. Targeted examples highlight the challenges of preventing and managing injury in grassroots, elite, and professional contexts, with chapters dedicated to the under-served communities of youth and Para sport athletes. Stepping away from traditional texts, this unique book presents the landmark literature, major concepts, and athlete insights into sports injury psychology from a totally new perspective.

Psychological Approaches to Sports Injury Rehabilitation

Psychological Approaches to Sports Injury Rehabilitation PDF Author: Jim Taylor
Publisher: Lippincott Williams & Wilkins
ISBN: 9780834209732
Category : Medical
Languages : en
Pages : 378

Book Description
This text shows readers how to apply groundbreaking psychological techniques to enhance sports rehabilitation programs. It helps answer such questions as: How do I motivate my patients during therapy sessions? How can my patients maintain a positive attitude in the face of pain and slow progress? What should I do to help my patients overcome their fear of reinjury? What can I do to facilitate the rehabilitation process for my patients?

The Psychology of Sport Injury and Rehabilitation

The Psychology of Sport Injury and Rehabilitation PDF Author: Monna Arvinen-Barrow
Publisher: Routledge
ISBN: 0415694957
Category : Biography & Autobiography
Languages : en
Pages : 230

Book Description
Athletes routinely use psychological skills and interventions for performance enhancement but, perhaps surprisingly, not always to assist in recovery from injury. This book demonstrates the ways in which athletes and practitioners can transfer psychological skills to an injury and rehabilitation setting, to enhance recovery and the well-being of the athlete. Drawing on the very latest research in sport and exercise psychology, this book explores key psychological concepts relating to injury, explaining typical psychological responses to injury and psychological aspects of rehabilitation. Using case studies in every chapter to highlight the day-to-day reality of working with injured athletes, it introduces a series of practical interventions, skills and techniques, underpinned by an evidence-base, with a full explanation of how each might affect an athletee(tm)s recovery from injury. The Psychology of Sport Injury and Rehabilitation emphasises the importance of an holistic, multi-disciplinary approach to sports injury and rehabilitation. No other book examines the psychological aspects of both sports injury and the rehabilitation process, and therefore this is an essential resource for students, scholars and practitioners working in sport psychology, sports therapy, sports medicine or coaching.

Sports Injury Prevention and Rehabilitation

Sports Injury Prevention and Rehabilitation PDF Author: David Joyce
Publisher: Routledge
ISBN: 1135075093
Category : Medical
Languages : en
Pages : 669

Book Description
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.

Psychological Bases of Sport Injuries

Psychological Bases of Sport Injuries PDF Author: David Pargman
Publisher:
ISBN:
Category : Athletes, Psychology
Languages : en
Pages : 384

Book Description
Athletic trainers physical therapists psychological consultants coaches and physicians as well as athletes themselves will benefit from the completely revised updated and expanded second edition of this pioneering text. Seasoned experts in the field contribute to chapters which collectively express the depth and breadth of the psychology of athletic injury.

Sports Injuries

Sports Injuries PDF Author: Jacqueline Langwith
Publisher: Greenhaven Publishing LLC
ISBN: 0737763582
Category : Young Adult Nonfiction
Languages : en
Pages : 137

Book Description
Sports-related injuries happen 3.5 million times each year, but that doesn't stop us from enjoying our athletic pastimes. This guidebook provides essential information on sports injuries, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with sports injuries. Patients, family members, or caregivers explain the condition from their own experience. The symptoms, causes, treatments and cures are explained in detail. Essential to anyone trying to learn about diseases and conditions, the alternative treatments are explored. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay. Includes charts, graphs, and tables.