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Imperfect: A Story of Body Image

Imperfect: A Story of Body Image PDF Author: Dounya Awada
Publisher: Simon and Schuster
ISBN: 1947378384
Category : Juvenile Nonfiction
Languages : en
Pages : 88

Book Description
Today Dounya Awada is a 24-year-old, devout Muslim, happy, healthy, and very much alive. But just a few years before, she nearly starved to death. Her struggle began when she was six years old. Little Dounya wanted nothing less than to be perfect, like her mother. She pushed herself hard every day, excelling in schoolwork and at home. She had to be the cutest, prettiest, smartest girl in the room. The slightest hint of imperfection led to meltdowns and uncontrollable tantrums. Her parents loved her fiercely but were unable to understand what was happening to their little girl. In Dounya's culture, food is nearly synonymous with love. Dounya began to eat to fill the growing need within her. She grew in size, eventually hitting over 200 pounds at just age 15. Food became her only friend. Her peers mocked her. She felt utterly alone. As is the case for someone with dysmorphia, Dounya's obsession with food did a turnabout, and she began rigorous exercising and dieting. But even a substantial weight loss didn't satisfy her. She looked in the mirror and still saw the fat girl she used to be. She began the ugly cycle of bingeing and purging, until she weighted just 73 pounds"--

Imperfect: A Story of Body Image

Imperfect: A Story of Body Image PDF Author: Dounya Awada
Publisher: Simon and Schuster
ISBN: 1947378384
Category : Juvenile Nonfiction
Languages : en
Pages : 88

Book Description
Today Dounya Awada is a 24-year-old, devout Muslim, happy, healthy, and very much alive. But just a few years before, she nearly starved to death. Her struggle began when she was six years old. Little Dounya wanted nothing less than to be perfect, like her mother. She pushed herself hard every day, excelling in schoolwork and at home. She had to be the cutest, prettiest, smartest girl in the room. The slightest hint of imperfection led to meltdowns and uncontrollable tantrums. Her parents loved her fiercely but were unable to understand what was happening to their little girl. In Dounya's culture, food is nearly synonymous with love. Dounya began to eat to fill the growing need within her. She grew in size, eventually hitting over 200 pounds at just age 15. Food became her only friend. Her peers mocked her. She felt utterly alone. As is the case for someone with dysmorphia, Dounya's obsession with food did a turnabout, and she began rigorous exercising and dieting. But even a substantial weight loss didn't satisfy her. She looked in the mirror and still saw the fat girl she used to be. She began the ugly cycle of bingeing and purging, until she weighted just 73 pounds"--

Perfectly Imperfect

Perfectly Imperfect PDF Author: Amy Harman
Publisher: Rockridge Press
ISBN: 9781646116720
Category : Self-Help
Languages : en
Pages :

Book Description
Proven tools for a self-love approach to body image In an age filled with polished images of models and celebrities, feeling happy and at home in your own body can be difficult. Perfectly Imperfect is your compassionate guide to developing a positive body image. It features practical, evidence-based strategies to help you transform any negative self-perceptions and heal your relationship with your body. Explore affirmations and exercises for letting go of harmful thoughts about body image, ways to improve your social environment, and tips for embracing yourself as you are. When you believe that you are worthy, regardless of what your body looks like, your self-esteem will increase. Perfectly Imperfect features: Beyond the physical--Learn to identify and appreciate the qualities and gifts that you offer the world. Self-care creates body image--Practice prioritizing holistic care of your body and mind. For every body--Find guidance to reveal the beauty in your body, just as it is. Dive into the factors surrounding body image and find compassionate strategies to cultivate a more positive view of yourself.

Imperfect

Imperfect PDF Author: Lee Kofman
Publisher: Affirm Press
ISBN: 1925870375
Category : Biography & Autobiography
Languages : en
Pages : 334

Book Description
By the time she was eleven and living in the Soviet Union, Lee Kofman had undergone several major operations on both a defective heart and injuries sustained in a bus accident. Her body harbours a constellation of disfiguring scars that have shaped her sense of self and her view of the world. But it wasn?t until she moved to Israel and later to Australia that she came to think these markings weren?t badges of honour to flaunt but were, in fact, imperfections that needed to be hidden away. In a captivating mix of memoir and cultural critique, Kofman casts a questioning eye on the myths surrounding our conception of physical perfection and what it?s like to live in a body that deviates from the norm. She reveals the subtle ways we are all influenced by the bodies we inhabit, whether our differences are pronounced or noticeable only to ourselves. She talks to people of all shapes, sizes and configurations and takes a hard look at the way media and culture tell us how bodies should and shouldn?t be. Illuminating, confronting and deeply personal, Imperfect challenges us all to consider how we exist in the world and how our bodies shape the people we become.

Colorblind: A Story of Racism

Colorblind: A Story of Racism PDF Author: Johnathan Harris
Publisher: Simon and Schuster
ISBN: 1947378376
Category : Juvenile Nonfiction
Languages : en
Pages : 88

Book Description
Johnathan, a fifteen-year-old African American from Long Beach, California, shares his story of being physically and verbally harassed because of his race, and of overcoming the discrimination to embrace all cultures, and then to be proud of his own. Colorblind: A Story of Racism is the third in a series of graphic novels written by young adults for their peers. Johnathan Harris is fifteen, and lives in Long Beach, California, where he loves playing soccer with his friends, and listening to their favorite rapper, Snoop Dogg, a Long Beach native. His mom, dad, and three brothers are tight, but one of the most influential family members for Johnathan is his Uncle Russell, a convict in prison, serving fifteen years to life . . . Uncle Russell taught Johnathan from a very young age to see people from the perspective of their cultures, and not just their skin color. He imbued a pride of his ancestry and cautioned against letting hatred into his heart. But when Johnathan was just eight years old, something happened that filled him with fear and the very hatred that Uncle Russell had warned him about. What happened to Johnathan made him see that a dream of a colorless world was just that. A dream. That event shook him to his core. Anger grew inside him like a hot coal. Uncle Russell had told him to “throw it away or you will get burned,” but Johnathan was young and frightened. He was having a hard time forgiving, much less forgetting. Colorblind is Johnathan’s story of confronting his own racism and overcoming it. It is a story of hope and optimism that all, young and old, should heed. Zuiker Press is proud to publish stories about important current topics for kids and adolescents, written by their peers, that will help them cope with the challenges they face in today’s troubled world.

Click: A Story of Cyberbullying

Click: A Story of Cyberbullying PDF Author: Lexi Phillips
Publisher: Simon and Schuster
ISBN: 1947378066
Category : Juvenile Nonfiction
Languages : en
Pages : 98

Book Description
Click is the heroic story of a young girl who was terrorized by schoolmates with merciless online harassment and her brave effort to overcome her tormentors. Her powerful, compelling story is told in brilliant graphic novel form. Lexi’s story of cyberbullying is a shocking depiction of young teenager’s torment in the newfound world of online harassment. Lexi, from Northridge, California, is ganged up on by a few girls over a misunderstanding on the schoolyard. The incident escalates on social media, local chat boards, and gossip sites. Forced to change schools, Lexi gets her karmic revenge when she returns to her old school for a Winter Formal. In a gesture of pure bravery, Lexi turns the tables on the “clique” by landing the boy at the dance and her picture in the yearbook

Mend: A Story of Divorce

Mend: A Story of Divorce PDF Author: Sophia Recca
Publisher: Simon and Schuster
ISBN: 1947378023
Category : Juvenile Nonfiction
Languages : en
Pages : 98

Book Description
Mend: A Story of Divorce is the first in a series of graphic novels written by young adults for their peers. Sophia, the fourteen-year-old author and protagonist, tells the heart-wrenching story of her parents’ divorce. She was just nine years old, happy and enjoying life with her mom, dad, and little brother in Las Vegas, Nevada. Unexpectedly, one night, a violent argument disrupted her sleep and shattered her life. The next morning, her parents told her the dreaded news—they were getting divorced. Her dad was moving to California, while Sophia and her brother would stay with their mom. Any child who has experienced the trauma of divorce will understand Sophia’s reactions: First, she blamed herself. But then, she remembered a note a teacher once wrote on her report card, and was inspired to focus on bringing both parents back into her life. Even if they could not be under the same roof, she thought, they could still share in caring for her and her brother. Sophia’s story will resonate with children (and adults) who have faced a split in their family, or who have friends dealing with divorce. The book includes helpful advice for parents, as well as a special Teacher’s Corner page. Zuiker Press is proud to publish stories about important current topics for kids and adolescents, written by their peers, that will help them cope with the challenges they face in today’s troubled world.

Identity

Identity PDF Author: Corey Maison
Publisher: Simon and Schuster
ISBN: 1947378260
Category : Juvenile Nonfiction
Languages : en
Pages : 90

Book Description
What do you do when you are born as one gender, but feel yourself to be another? Gender dysphoria affects thousands of people worldwide, but has been ignored or ridiculed in our culture. With this graphic novel, Corey Maison boldly shares her story of transitioning, so that other kids with gender dysphoria and related conditions will no longer feel so isolated, hopeless, or lost. Corey Maison was born a girl, trapped in a boy’s body. Growing up, Corey was more interested in dolls than trucks; in dresses than jeans. Everything about Corey was female . . . except her physicality. Known as gender dysphoria, this condition is devastating if not acknowledged. But society is slow to be sympathetic to the idea that a person’s gender is not entirely based on physiology, but instead is fluid, and a combination of emotional and psychological self-awareness along with, or sometimes more importantly, physical characteristics. IDENTITY tells the complex and moving tale of a young person who knows that their true gender is not the one they were assigned at birth. With unconditional love and support from her mother, Corey successfully starts the transition process with hopes of being comfortable in her own skin, being accepted by others, and raising awareness of young people who wish to transition. At 16-years-old, Corey has become a voice for other trans teens, battling bullies and helping others who are on their own individual journeys of identity.

The Body Image Book for Girls

The Body Image Book for Girls PDF Author: Charlotte Markey
Publisher: Cambridge University Press
ISBN: 1108718779
Category : Juvenile Nonfiction
Languages : en
Pages : 227

Book Description
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

One Shot: A Story of Bullying

One Shot: A Story of Bullying PDF Author: Alex Karl Bruorton
Publisher: Simon and Schuster
ISBN: 1947378325
Category : Juvenile Nonfiction
Languages : en
Pages : 88

Book Description
“I am known as ‘One Shot,’ because I have just one shot to save any kids who may be going through what I go through every day . . .” Born with a deforming disease known as CLOVES syndrome, Alex Bruorton has learned to deflect the hurtful comments slung his way and focus on the beautiful, brave person he truly is. From birth, his illness, which causes severe overgrowth in his face, was painfully evident. He has endured twenty-five surgeries to correct the growths, but nothing lasts for long. At a very young age, he realized he had to accept his face as it is. Fortunately, his family’s fierce love and protection have been constant and impenetrable. But it’s almost impossible to totally shield a child from bullying. Alex went to school, suffered horrible attacks, and returned home, hiding his fear and anger. Gradually, his family found a way to help him help himself. They enlisted the help of a therapist who showed Alex how to declare a truce on his war with the outside world and learn to open up and talk—about himself, about life, about pain, and about joy. Today, Alex has friends, is an avid fisherman, and loves his life. Any bullies who come his way are quickly disarmed by his honest, integrity, and humanity. His story will inspire kids and parents alike. Zuiker Press is proud to publish stories about important current topics for kids and adolescents, written by their peers, that will help them cope with the challenges they face in today’s troubled world.

Soaring: A Story of Courage

Soaring: A Story of Courage PDF Author: Suneel Ram
Publisher: Simon and Schuster
ISBN: 194737835X
Category : Juvenile Nonfiction
Languages : en
Pages : 89

Book Description
Suffering the debilitating effects of Duchenne Muscular Dystrophy, Suneel Ram finds the strength and determination to fight for the drug that could prolong his life and help others who are battling this rare disease. “The day in Nova Scotia, I saw an American Bald Eagle soaring right above me . . . it was almost like he was trying to teach me something . . .” Suneel Ram, born with the degenerative disease called Duchene Muscular Dystrophy, found the strength and inspiration he needed from that eagle. Suneel too longed to soar against the wind and show the world the strength hidden within his fragile body. Suneel’s childhood and teen years were marred by broken bones and extreme muscle weakness. Confined to a motorized wheelchair, he was stuck on the sidelines as his peers ran and played. Even just writing was agony, and he relied on his aide to help him with just about everything. But the pain from his disease was nothing compared to the pain of loneliness. He longed to rise up from his wheelchair and tell the world about who he really was, beyond his disease. He needed to find his voice. He got that chance in college. After a professor gave an inept description of DMD to the biology class, Suneel was determined to tell the class the truth about living with DMD. He composed a speech and courageously addressed the class. That day he spoke with strength and his audience was mesmerized. He had found his voice. Now he would take back his life. A new drug that could offer Suneel that chance, had been approved, but he was denied admittance into the clinical trials. He was too old, according to the rules. And then the insurance company denied his coverage. Yet Suneel would not quit. He decided to write a letter himself, no matter how insurmountable that task seemed. Adversity simply strengthened his resolve. Like the eagle, he needed to fly against the wind in order to soar.