Self Coaching 101

Self Coaching 101 PDF Author: Brooke Castillo
Publisher: Booksurge Llc
ISBN: 9780977853991
Category : Self-Help
Languages : en
Pages : 152

Book Description
Self coaching is about feeling better. It really is that simple. Everything we do in our lives is because we want to feel better. When we give-it feels good. When we help others-it feels good. When we accomplish something-it feels good. Whenever we feel bad-we are usually seeking a way to feel good. The reason we want to feel good, is because it is our true nature. Alignment with our spirit-our true essence-the God within us feels good. It feels peaceful, joyous, honest, abundant and free. Through coaching ourselves we can feel good much more of the time. By coaching ourselves we find what is not working in our lives. We find that trying to change the external circumstances to change how we feel is impossible. We learn that fighting our emotions or trying to deny them only makes them bigger. We find that our thinking is the most important thing we can pay attention to in order to feel better now. By taking a peek into our own minds we can find the cause of all our suffering. We can see how we block our joy with outdated and untruthful thoughts and beliefs. By just being in this place of awareness we have aligned with our true nature and can observe the patterns of our lives. Hiring a coach can be an amazing experience. Having someone who is already "outside" of your mind give you a different perspective to consider is often the first step in change. But ultimately, it is the process of shifting your own perception with your own awareness that will create non-dependent freedom. This is why I feel so strongly about learning how to apply these simple self coaching tools in your own life and on your own mind. If you are willing to do the work now-it becomes a way of being. You will step into a life that is lived with awareness and consciousness because each time you feel any negative emotion you see it as a signal to coach yourself and realign with the true essence of you. Self coaching 101 teaches you the basics of how to do this. And the basics are enough.

Coach Yourself to Success, Revised and Updated Edition

Coach Yourself to Success, Revised and Updated Edition PDF Author: Talane Miedaner
Publisher: McGraw Hill Professional
ISBN: 0071837574
Category : Self-Help
Languages : en
Pages : 304

Book Description
"In just six months I have gained tremendous clarity about how to care for my needs, live my values, and create my ideal life." --Pat Thomas, vice president, product delivery, AT&T "This book is your blueprint for the life you've always dreamed about having." --Sandy Vilas, president, Coach University Olympic athletes have a coach. CEOs use the services of an executive coach. Can you imagine how much more productive and successful you would be if you had your own life coach? You don't have to anymore! In Coach Yourself to Success, Talane Miedaner, one of the most widely recognized personal coaches in the world, provides you with the latest technology for achieving success and attracting everything you have always wanted. Using her experience as a professional coach for hundreds of Fortune 500 clients and her own corporate background, Talane shares 101 of the most powerful and effective coaching tips and presents them in an easy-to-follow, 10-part program. Coach Yourself to Success will help you gain insight into what is truly important in your life and give you the edge to take yourself from ordinary to extraordinary.

Self-Coaching

Self-Coaching PDF Author: Joseph J. Luciani
Publisher: Wiley + ORM
ISBN: 0470893702
Category : Self-Help
Languages : en
Pages : 191

Book Description
The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

The Daily Trading Coach

The Daily Trading Coach PDF Author: Brett N. Steenbarger
Publisher: John Wiley & Sons
ISBN: 0470456671
Category : Business & Economics
Languages : en
Pages : 375

Book Description
Praise for THE DAILY TRADING COACH "A great book! Simply written, motivational with unique content that leads any trader, novice or experienced, along the path of self-coaching. This is by far Dr. Steenbarger's best book and a must-have addition to any trader's bookshelf. I'll certainly be recommending it to all my friends." Ray Barros CEO, Ray Barros Trading Group "Dr. Steenbarger has been helping traders help themselves for many years. Simply put, this book is a must-read for anyone who desires to achieve great success in the market." Charles E. Kirk The Kirk Report "'Dr. Brett', as he is affectionately known by his blog readers, has assembled a practical guide to self coaching in this excellent book. The strategies he outlines are further enhanced with numerous resources and exercises for the reader to refer to and keep the principles fresh. I enthusiastically encourage anyone interested in bettering their trading and investing to read this book and keep it on their desk as a constant source of learning." Brian Shannon, www.alphatrends.net author of Technical Analysis Using Multiple Timeframes "Dr. Brett has distilled his years of experience, as both a trader and a psychologist/coach, into the 101 practical lessons found in The Daily Trading Coach. Those lessons provide effective strategies for coping with the stumbling blocks that traders often face. This book should be a cornerstone of any serious trader's library." Michael Seneadza equities trader and blogger at TraderMike.net

Coaching Questions

Coaching Questions PDF Author: Randy Wayne
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536988598
Category :
Languages : en
Pages : 70

Book Description
Discover How to Take Full Advantage of Your Coaching Sessions by Asking the Right Questions: For many of us, the concept of coaching and life coaching might be something we are not used to. All too often, there are times when we as people assume that we understand how something works when in truth it is not always that way. However, the element of coaching can help you understand what you need to know about this, and over time, you will be able to really get what you need with this, and sometimes, it makes a coaching session that much better. With this book, Coaching Questions, you will be able to take whatever issues you have at hand and work on them. This book will guide you in the right direction, and by the end of this, you will know exactly how to be the best coach you can be, and the best client to a coach as well. These main areas will be mentioned within the book, Coaching Questions: Importance and Various Types Coaching out There Questions for a Coach to Ask the Client Questions for a Coach to Ask Himself Questions for a Client to Ask the Coach Questions for a Client to Ask Himself Take action right away to start taking full advantage of your coaching sessions by asking the right questions. Just download this book, "Coaching Questions".. For a limited amount of time, the price will be at $2.99, so get your book now! Download Today!

101 Coaching Strategies and Techniques

101 Coaching Strategies and Techniques PDF Author: Gladeana McMahon
Publisher: Routledge
ISBN: 1136990399
Category : Psychology
Languages : en
Pages : 328

Book Description
101 Coaching Strategies and Techniques provides focused, practical strategies to help the coach with their work. Each point provides a detailed explanation of the strategy together with potential pitfalls and solutions. Contributors from a range of coaching backgrounds are brought together to cover a number of issues faced by professional coaches including: confidence building developing specific skills and strategies group coaching problem solving and creativity self awareness the stuck client. 101 Coaching Strategies and Techniques will be a handy reference tool for busy coaches; the bite-sized strategies will also provide a useful guide for those in training.

The Angry Therapist

The Angry Therapist PDF Author: John Kim
Publisher: Parallax Press
ISBN: 1941529623
Category : Self-Help
Languages : en
Pages : 168

Book Description
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Life Coach 101

Life Coach 101 PDF Author: Wee Dilts
Publisher: Change your life ebooks
ISBN:
Category :
Languages : en
Pages :

Book Description
Life Coach 101 A Life coaching E book filled with insider secrets. Stop spending money on gurus and life coaches. This Life Coach E book will show you how to become your own Life Coach. Get ready to live with confidence and peace of mind. Are you ready?

Coach Yourself to a New Career: 7 Steps to Reinventing Your Professional Life

Coach Yourself to a New Career: 7 Steps to Reinventing Your Professional Life PDF Author: Talane Miedaner
Publisher: McGraw Hill Professional
ISBN: 9780071706728
Category : Self-Help
Languages : en
Pages : 240

Book Description
Bestselling author offers a step-by-step program to making the right choices about a new career move Don't fear taking the leap into a new career with this seven step program from bestselling author and life coach Talane Miedaner. Whatever the situation or economic environment, Coach Yourself to a New Career gives you the tools to take matters into your own hands by assessing your needs and strengths, finding the right work fit, weighing options and possible sacrifices, and preparing your family for transitions. Packed with expert advice and helpful examples from her many statistical clients—as well as her own career change process—Miedaner shows how anyone can reinvent their professional life. Coach Yourself to a New Career: Offers a seven-step approach to career reinvention and practical advice for a smooth transition Profiles everyday people who achieved career reinvention on their own terms - and what their stories can teach you Shows you how to assess your needs and strengths Helps you decide what tough decisions or sacrifices you may have to make Prepares your spouse or family for transition Miedaner shares her own story of launching her coaching business—with careful planning, hard work, commitment and faith. She shows how you can follow other’s examples to achieve the professional life you want.

LIFE COACH 101: THE SUCCESS KEYS TO WEIGHT LOSS, LOVE AND BUSINESS

LIFE COACH 101: THE SUCCESS KEYS TO WEIGHT LOSS, LOVE AND BUSINESS PDF Author: PHYLLIS G. MCDANIEL
Publisher: Lulu.com
ISBN: 130091503X
Category : Self-Help
Languages : en
Pages : 181

Book Description
For the readers of this book, the first in a series of five, enlightenment and empowerment in the areas of greater love, weight loss, more dynamic relationships/marriages, improved self-image and health, and business success can be attained. Techniques for moving forward with success in the areas most desired are outlined with step by step methods. All are parts of the same. The reader may achieve the ""you"" that he or she has always truly wanted to be.