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Author: Jeanine Joy, Ph.d. Publisher: Createspace Independent Publishing Platform ISBN: 9781542369077 Category : Mental health Languages : en Pages : 300
Book Description
Healthy habits of thought lead to the outcomes you want including great relationships, good health, and academic, career, and sporting success. You can know, in each moment, if the thoughts you are thinking are healthy. When you know you are thinking an unhealthy thought, you can use the empowering strategies in this book to change your thoughts to healthier ones. When it comes to coping skills, only Advanced and Transformational Stress Management Skills permanently reduce stress and make your life better every day. Almost all mental and physical illnesses can be traced back to chronic stress. Dr. Joy's groundbreaking work takes stress management to a new level. Moving away from defining emotions as positive and negative, Dr. Joy takes the conversation to the thoughts that cause the emotional response. Dr. Joy's work puts Advanced Stress Management Strategies in everyone's toolkit. Advanced Stress Management Strategies are quick, pro-active, healthy ways to reduce stress as it occurs. Transformational Stress Management Strategies change the way your automatic thoughts process the events in your life so that your initial thoughts are less stressful. Before this breakthrough, the most common stress management strategies didn't do anything more than give your mind a break. They didn't change the stress the situation created. Stress Management skills are critical because life is stressful and people who do not have good skills will use what is available, which often includes Dysfunctional strategies that quickly make things worse and Maladaptive strategies that slowly make things worse. Think of your thoughts as seeds. If you want to grow corn you don't want your thoughts to plant brussel sprouts. Everything you care about, including relationships, health, wealth, fun, and success turns out the way it does because of the thoughts you think. Good mental health no longer has to be random. Replace habits of thought that make your life more difficult than it has to be with habits of thought that make your life more fun. Dr. Joy has helped thousands of people reduce stress and improve their mental health using the same strategies you'll learn in this book. Her evidence-based, experience-informed methods integrate many scientific disciplines including emotion regulation, motivation, organizational behavior, positive psychology, organizational behavior, teams, resilience, self-determination, and self-control. She developed The Smart Way(tm) which is the name she uses to describe the combination of knowledge and skills you'll learn in this book. Dr. Joy is the founder and CEO of Happiness 1st Institute, a Thrive More Now Company. This book will make your life better every day. Why wait another day? Start enjoying life more now.
Author: Jeanine Joy, Ph.d. Publisher: Createspace Independent Publishing Platform ISBN: 9781542369077 Category : Mental health Languages : en Pages : 300
Book Description
Healthy habits of thought lead to the outcomes you want including great relationships, good health, and academic, career, and sporting success. You can know, in each moment, if the thoughts you are thinking are healthy. When you know you are thinking an unhealthy thought, you can use the empowering strategies in this book to change your thoughts to healthier ones. When it comes to coping skills, only Advanced and Transformational Stress Management Skills permanently reduce stress and make your life better every day. Almost all mental and physical illnesses can be traced back to chronic stress. Dr. Joy's groundbreaking work takes stress management to a new level. Moving away from defining emotions as positive and negative, Dr. Joy takes the conversation to the thoughts that cause the emotional response. Dr. Joy's work puts Advanced Stress Management Strategies in everyone's toolkit. Advanced Stress Management Strategies are quick, pro-active, healthy ways to reduce stress as it occurs. Transformational Stress Management Strategies change the way your automatic thoughts process the events in your life so that your initial thoughts are less stressful. Before this breakthrough, the most common stress management strategies didn't do anything more than give your mind a break. They didn't change the stress the situation created. Stress Management skills are critical because life is stressful and people who do not have good skills will use what is available, which often includes Dysfunctional strategies that quickly make things worse and Maladaptive strategies that slowly make things worse. Think of your thoughts as seeds. If you want to grow corn you don't want your thoughts to plant brussel sprouts. Everything you care about, including relationships, health, wealth, fun, and success turns out the way it does because of the thoughts you think. Good mental health no longer has to be random. Replace habits of thought that make your life more difficult than it has to be with habits of thought that make your life more fun. Dr. Joy has helped thousands of people reduce stress and improve their mental health using the same strategies you'll learn in this book. Her evidence-based, experience-informed methods integrate many scientific disciplines including emotion regulation, motivation, organizational behavior, positive psychology, organizational behavior, teams, resilience, self-determination, and self-control. She developed The Smart Way(tm) which is the name she uses to describe the combination of knowledge and skills you'll learn in this book. Dr. Joy is the founder and CEO of Happiness 1st Institute, a Thrive More Now Company. This book will make your life better every day. Why wait another day? Start enjoying life more now.
Author: Springhouse Publishing Company Staff Publisher: Springhouse Publishing Company ISBN: 9781582550589 Category : Medical Languages : en Pages : 16
Book Description
Licenses Available: Institutional Single-Seat (for one computer) and Network (network server/multi-user) For product, price and ordering information, call: 1-800-326-1685 (Hospitals/Gvt Accounts/Labs/Health Care Facilities) 1-800-624-8947 (Universities/Colleges) This engaging CD-ROM provides a fun way for students to prepare for NCLEX and other tough exams - and offers practicing nurses an excellent review for professional certification. More than 1,000 multiple-choice questions cover the fundamentals of psychiatric care; schizophrenia and other psychotic disorders; mood, anxiety, personality, cognitive, eating, and other disorders; substance abuse; and other special topics. Users stay motivated with three mesmerizing games that boost recall. Includes immediate feedback for each question, rationales for correct and incorrect answers, helpful hints for hard-to-answer questions, a 16-page companion booklet, and more. Call 1-800-326-1685 for Hosp/Govt/HealthCare, 1-800-399-3110 Univ./Colleges
Author: Randy J. Paterson Publisher: New Harbinger Publications ISBN: 1608824063 Category : Psychology Languages : en Pages : 280
Book Description
Start and Run Your Own Private Therapy Practice Running your own private practice takes more than an advanced degree, memberships in professional psychology organizations, and the ability to be a good therapist. And while your continuing education and training may be useful, setting up and managing a successful practice is a matter of business and organizational know-how as much as professional proficiency. If you're opening your own private practice or want to run your existing practice more efficiently, Private Practice Made Simple is your detailed guide. This book offers tips on everything from getting client referrals and creating a positive and comfortable office atmosphere to building a strong and thriving therapy practice that can serve both you and your clients. You'll learn how to attract clients as a new therapist and how to manage your practice as it grows. This complete tool kit will help you: Find an office and set up a treatment room Establish headache-free routines for organizing client information and forms Decide on a fee and manage your finances Prevent burnout by maintaining a healthy work-life balance
Author: Lippincott Williams & Wilkins Publisher: Lippincott Williams & Wilkins ISBN: 1469888491 Category : Medical Languages : en Pages : 929
Book Description
Written in the award-winning Incredibly Easy style, this invaluable reference is packed with the most up-to-date information on more than 70 psychiatric disorders. Clear language and a simple organization keep information concise and easy to find. The reference is organized by disorders and includes an overview of psychiatric nursing. Numerous icons provide the reader with tips on caring for psychiatric patients from experts, the latest research, cultural considerations, and the latest news in psychopharmacology. Memory joggers and quick quizzes reinforce learning. An appendix of Web resources is included for further study.
Author: Jeanine Joy Publisher: ISBN: 9781643704340 Category : Self-Help Languages : en Pages : 302
Book Description
Stop chronic stress from interfering in your life. Advanced positive psychology stress management strategies provide healthy ways to control your emotions and behavior. Open the door to levels of well-being that were once only available with therapy. Lower stress and improve your health without giving up activities you want or need in your life.
Author: Daniel J. Van Ingen Publisher: PESI Publishing & Media ISBN: 9781936128976 Category : Anxiety disorders Languages : en Pages : 0
Book Description
Anxiety Disorders Made Simple illustrates the most prominent psychological treatment methods for therapists to use with anxious clients. This book, rooted in current research, presents proven strategies to establish breakthroughs in anxiety treatment. Dr. van Ingen provides vivid, practical examples to empower people to build anxiety tolerance, gain freedom, and experience resiliency as they confront their fears. These evidence based principles and procedures will help therapists: * Utilize cutting-edge interventions that match core anxiety patterns * Experimentally build tolerance via interoceptive exposure and other tools * Assess and treat 4 central core belief categories that fuel anxiety problems
Author: T Anbu Publisher: JP Medical Ltd ISBN: 9350909677 Category : Medical Languages : en Pages : 284
Book Description
This book is a concise guide to the field of psychiatry for trainees. Beginning with an introduction to its history and conceptual models, the following chapters are dedicated to mental health assessment and the therapeutic relationship between patient and clinician. Each of the following sections examines a different category of condition, including personality disorders, psychosexual disorders, neurotic disorders and childhood psychiatric disorders. A comprehensive appendices section includes lists and definitions of common defence mechanisms, phobias, manias and paraphilias, and a detailed glossary. Key points Concise guide to psychiatry for trainees Chapter dedicated to mental health assessment Covers numerous different psychiatric disorders Comprehensive appendices section and glossary
Author: James R. Morrison Publisher: Guilford Publication ISBN: 9780898625684 Category : Psychology Languages : en Pages : 594
Book Description
With the publication of DSM-IV, mental health practitioners are faced with the challenge of quickly learning a whole new set of diagnostic standards. Providing a simple way rapidly to become conversant with all DSM-IV categories as well as its many new criteria, this book translates DSM-IV data into a concise, accessible format, explicating and illustrating all the criteria in clear, jargon-free language. It discusses, illustrates, and interprets the criteria for every DSM-IV diagnosis. Over 100 vivid case histories give the reader a flavor of the disorder described and provide a framework for understanding the diagnostic criteria. In each, the author walks the reader through the process in step-by-step detail, discussing how he arrives at a five-axis diagnosis. Helpful features include quick guides at the beginning of every chapter pointing the way to the sought after diagnosis; tips highlighting information that will help clinicians make the diagnosis; sidelights containing historical information and other interesting facts, and editorial comments discussing diagnosis, patients, and clinical issues. This book will be invaluable to all mental health clinicians who want a quick and painless way to learn the DSM-IV criteria, psychologists and social workers studying for their state licensing exam, and graduate students taking courses in abnormal behavior and psychopathology.
Author: Jeanine Joy, Ph.d.
Author: Jeanine Joy, Ph.d.
Author: Springhouse Publishing Company Staff
Author: Randy J. Paterson
Author: Lippincott Williams & Wilkins
Author: Jeanine Joy
Author: Daniel J. Van Ingen
Author: Ashley L. Peterson
Author: T Anbu
Author: James R. Morrison
Author: James Morrison