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Author: Michael G. Cornelius Publisher: McFarland ISBN: 0786489022 Category : Performing Arts Languages : en Pages : 218
Book Description
Few movie genres have highlighted the male body more effectively than the “sword-and-sandal” film, where the rippling torso and the bulging muscle are displayed for all to appreciate. Carrying his phallic sword and dressed in traditional garb calculated to bring attention to his magnificent physique, the sword-and-sandal hero is capable of toppling great nations, rescuing heroines, defeating monsters, and generally saving the day. Each of these essays examines the issues of masculinity and utility addressed in the sword-and-sandal genre. The contributors offer insights on a film form which showcases its male protagonists as heroic, violent, fleshy, and, in the end, extremely useful.
Author: Michael G. Cornelius Publisher: McFarland ISBN: 0786489022 Category : Performing Arts Languages : en Pages : 218
Book Description
Few movie genres have highlighted the male body more effectively than the “sword-and-sandal” film, where the rippling torso and the bulging muscle are displayed for all to appreciate. Carrying his phallic sword and dressed in traditional garb calculated to bring attention to his magnificent physique, the sword-and-sandal hero is capable of toppling great nations, rescuing heroines, defeating monsters, and generally saving the day. Each of these essays examines the issues of masculinity and utility addressed in the sword-and-sandal genre. The contributors offer insights on a film form which showcases its male protagonists as heroic, violent, fleshy, and, in the end, extremely useful.
Author: Tracey West Publisher: Penguin ISBN: 0698402200 Category : Juvenile Fiction Languages : en Pages : 116
Book Description
This 112-page paper-over-board guide to life according to Muscle Man, from the popular Cartoon Network program Regular Show, provides tips for everything from diet and fitness to winning ladies over! From the Hardcover edition.
Author: Ian King Publisher: Pan Macmillan ISBN: 9781405041416 Category : Health & Fitness Languages : en Pages : 372
Book Description
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Author: Rebecca L. Johnson Publisher: Lerner Publications ™ ISBN: 1541505697 Category : Juvenile Nonfiction Languages : en Pages : 40
Book Description
The muscular system is made up of three different kinds of muscles: skeletal muscles, smooth muscle, and heart muscle. But what does each kind of muscle do? And where in the body are they located? Explore the muscular system in this engaging and informative book.
Author: Lou Schuler Publisher: Rodale Books ISBN: 1594868964 Category : Sports & Recreation Languages : en Pages : 370
Book Description
The World's Most AUTHORITATIVE Guide to Building Your Body You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise for your abdominals, and your 20-set bench-press routine is the envy of everyone in the gym. So why haven't you gotten the results you want? This book has the answer. In fact, it probably answers every question you've ever asked about how your muscles work: What makes them grow? What makes them show? Why didn't that champion bodybuilder's routine work for you? But The Book of Muscle does more than just explain how your muscles work. It also gives you comprehensive muscle-building programs from a world-class trainer. Ian King has spent 2 decades as strength coach to world-champion and Olympic athletes. He is in wide demand as a lecturer on athletic preparation and physique development, and he is a popular contributor to Men's Health magazine and T-mag.com, the most popular bodybuilding Web site on the planet. Now, for the first time, he brings his extraordinary knowledge and unique muscle-building systems to a book meant for regular guys who like to work out and want to see better results than they've gotten from conventional programs. Here's what you get from The Book of Muscle that you can't get from any other book: • Three complete 6-month, progressive workout programs created by Ian King to optimize muscle growth by juxtaposing opposing muscle actions • Ian King's revolutionary training-age system to help you determine which program is right for you • Complete abdominal training that ensures you'll not only get that coveted six-pack but also develop the muscles that prevent injuries and produce better performance on the field--any field • Vital advice on warming up, stretching, and recovering between workouts • The latest and best information on how you need to eat to make your muscles grow If you've never before bought a workout book, this should be your first. And if you've tried all the others, this is the one that finally delivers everything you have ever wanted to know but couldn't find in one place.
Author: Stephan Niederwieser Publisher: Bruno Gmuender ISBN: 9783867872409 Category : Gay erotic photography Languages : en Pages : 0
Book Description
A muscled guy radiates strength of purpose, assertiveness and - last but not least - lots of sex appeal. Whoever goes to the gym several times a week surely knows what he owes his body, plus he's usually an alluring look for the rest of us. So, after the success of the anthologies Turnon: Tattoos and Turnon: Sports, we decided to continue the series with a bulky new photo compilation - Turnon: Muscles. We collected the best pictures of renowned photographers, who brought the male body as a piece of art into the spotlight.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309172810 Category : Technology & Engineering Languages : en Pages : 448
Book Description
It is a commonly held belief that athletes, particularly body builders, have greater requirements for dietary protein than sedentary individuals. However, the evidence in support of this contention is controversial. This book is the latest in a series of publications designed to inform both civilian and military scientists and personnel about issues related to nutrition and military service. Among the many other stressors they experience, soldiers face unique nutritional demands during combat. Of particular concern is the role that dietary protein might play in controlling muscle mass and strength, response to injury and infection, and cognitive performance. The first part of the book contains the committee's summary of the workshop, responses to the Army's questions, conclusions, and recommendations. The remainder of the book contains papers contributed by speakers at the workshop on such topics as, the effects of aging and hormones on regulation of muscle mass and function, alterations in protein metabolism due to the stress of injury or infection, the role of individual amino acids, the components of proteins, as neurotransmitters, hormones, and modulators of various physiological processes, and the efficacy and safety considerations associated with dietary supplements aimed at enhancing performance.
Author: Richard Labonté Publisher: Simon and Schuster ISBN: 1573445444 Category : Fiction Languages : en Pages : 147
Book Description
Muscle Men is a celebration of the body beautiful, where men who look like Greek gods are worshipped for their outsized attributes. Editor Richard Labonté takes us into the erotic world of body builders and the men who desire them. These uninhibited stories are by the masters of the genre, including Jack Fritscher, Jeff Mann, Steven Bereznai, Tom Fuchs, and Ryan Field. At the gym, in the locker room, and especially in the steam room, the hunks who look hard, work hard, and play hard inspire fantasies the world over. Visit the masculine studs of Muscle Men to enjoy a taste of their strength and power.
Author: Tyler English Publisher: Rodale Books ISBN: 1609618793 Category : Sports & Recreation Languages : en Pages : 355
Book Description
It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way—purely, naturally, on guts, grit, and extreme dedication to diet and muscle craft. Or even just look like you did without stepping foot on a stage! Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.
Author: Michael G. Cornelius
Author: Michael G. Cornelius
Author: Tracey West
Author: Ian King
Author: Rebecca L. Johnson
Author: Lou Schuler
Author: Stephan Niederwieser
Author: Craig Ramsay
Author: Institute of Medicine
Author: Richard Labonté
Author: Tyler English