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Don't Kill Yourself... Yet

Don't Kill Yourself... Yet PDF Author: Michael McTeigue
Publisher: Independently Published
ISBN: 9781076710666
Category :
Languages : en
Pages : 188

Book Description
Have other self-help and personal empowerment books given you a sense of hope, yet failed to deliver lasting relief? Are you feeling so unhappy- or so chronically depressed and anxious- that you just can't generate enough energy to "process your issues" and unload your emotional baggage? If so, you may finally have come to the right place!"Don't Kill Yourself...Yet" offers readers long-term relief from mental misery, without requiring a lot of tiresome psychological processing. In a colorful, irreverent voice, author Michael McTeigue shares The Seven Life Hacks, which are destined to improve your thoughts, feelings, and actions in a very short time. The secret to crushing depression and anxiety lies in resurrecting your life force. Four key factors are annihilating your life force, from moment to moment, every day: your thoughts, your interactions with others, the circumstances of your daily grind, and your relationship with your body. Michael, who overcame his own depression, gives you his simple yet memorable life hacks to shield your life force in every situation you encounter. As you consistently conquer the energies that diminish you in the present moment, your life force miraculously renews itself, and your mental and emotional suffering dissipates. You start to feel like your "old self"-like your real self-again. "Don't Kill Yourself...Yet" is not for everyone. It's not an inspirational pep talk about the power of positive thinking. It doesn't even promise enduring happiness, success, and emotional fulfillment. But if permanent relief from constant mental misery-and clawing your way back up to "Neutral"-is exactly what you are looking for just now, The Seven Life Hacks are your ticket to a better tomorrow!ABOUT THE AUTHORMichael McTeigue considers himself the quintessential disillusioned New Age idealist. As a young man, he enthusiastically embraced the great promise of the human potential movement and mankind's imminent spiritual awakening. When the dawn of the new millennium came and went and nothing much changed, Michael gradually descended into a dogged depression born of thwarted ambitions and broken dreams. He spent the ensuing years digging his way out. In the process, Michael developed The Seven Life Hacks, which he hopes will help lighten the load for each person who tries them. Michael has written four books. He is married with two daughters and resides in Northern California. Contact Michael at The7LifeHacksATgmail.com. ABOUT THE ILLUSTRATOR Lawrence Moorcroft is a commercial artist, illustrator, and feature film animator. He has designed and built theme park rides and monsters in glass fiber. He enjoys drawing and illustrating books and children's stories. Lawrence recently turned to writing an adventure story for boys called The Other Marco. A blog of the same name illustrates and promotes this venture.

Don't Kill Yourself... Yet

Don't Kill Yourself... Yet PDF Author: Michael McTeigue
Publisher: Independently Published
ISBN: 9781076710666
Category :
Languages : en
Pages : 188

Book Description
Have other self-help and personal empowerment books given you a sense of hope, yet failed to deliver lasting relief? Are you feeling so unhappy- or so chronically depressed and anxious- that you just can't generate enough energy to "process your issues" and unload your emotional baggage? If so, you may finally have come to the right place!"Don't Kill Yourself...Yet" offers readers long-term relief from mental misery, without requiring a lot of tiresome psychological processing. In a colorful, irreverent voice, author Michael McTeigue shares The Seven Life Hacks, which are destined to improve your thoughts, feelings, and actions in a very short time. The secret to crushing depression and anxiety lies in resurrecting your life force. Four key factors are annihilating your life force, from moment to moment, every day: your thoughts, your interactions with others, the circumstances of your daily grind, and your relationship with your body. Michael, who overcame his own depression, gives you his simple yet memorable life hacks to shield your life force in every situation you encounter. As you consistently conquer the energies that diminish you in the present moment, your life force miraculously renews itself, and your mental and emotional suffering dissipates. You start to feel like your "old self"-like your real self-again. "Don't Kill Yourself...Yet" is not for everyone. It's not an inspirational pep talk about the power of positive thinking. It doesn't even promise enduring happiness, success, and emotional fulfillment. But if permanent relief from constant mental misery-and clawing your way back up to "Neutral"-is exactly what you are looking for just now, The Seven Life Hacks are your ticket to a better tomorrow!ABOUT THE AUTHORMichael McTeigue considers himself the quintessential disillusioned New Age idealist. As a young man, he enthusiastically embraced the great promise of the human potential movement and mankind's imminent spiritual awakening. When the dawn of the new millennium came and went and nothing much changed, Michael gradually descended into a dogged depression born of thwarted ambitions and broken dreams. He spent the ensuing years digging his way out. In the process, Michael developed The Seven Life Hacks, which he hopes will help lighten the load for each person who tries them. Michael has written four books. He is married with two daughters and resides in Northern California. Contact Michael at The7LifeHacksATgmail.com. ABOUT THE ILLUSTRATOR Lawrence Moorcroft is a commercial artist, illustrator, and feature film animator. He has designed and built theme park rides and monsters in glass fiber. He enjoys drawing and illustrating books and children's stories. Lawrence recently turned to writing an adventure story for boys called The Other Marco. A blog of the same name illustrates and promotes this venture.

How Not to Kill Yourself

How Not to Kill Yourself PDF Author: Set Sytes
Publisher: Microcosm Publishing
ISBN: 1621067025
Category : Self-Help
Languages : en
Pages :

Book Description
A highly imaginative and relatable guide for anyone who needs the reassurance that suicide is NEVER worth it. Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful. This zine turned book (please don't call it a self-help guide, asks the author) is ultimately about how to be a person in the world. It can be done non-miserably, we promise.

How to Slowly Kill Yourself and Others in America

How to Slowly Kill Yourself and Others in America PDF Author: Kiese Laymon
Publisher: Scribner
ISBN: 1982170824
Category : Social Science
Languages : en
Pages : 176

Book Description
A New York Times Notable Book A revised collection with thirteen essays, including six new to this edition and seven from the original edition, by the “star in the American literary firmament, with a voice that is courageous, honest, loving, and singularly beautiful” (NPR). Brilliant and uncompromising, piercing and funny, How to Slowly Kill Yourself and Others in America is essential reading. This new edition of award-winning author Kiese Laymon’s first work of nonfiction looks inward, drawing heavily on the author and his family’s experiences, while simultaneously examining the world—Mississippi, the South, the United States—that has shaped their lives. With subjects that range from an interview with his mother to reflections on Ole Miss football, Outkast, and the labor of Black women, these thirteen insightful essays highlight Laymon’s profound love of language and his artful rendering of experience, trumpeting why he is “simply one of the most talented writers in America” (New York magazine).

Please Don't Kill Yourself

Please Don't Kill Yourself PDF Author: Sandra de Sarigny
Publisher: Christian Faith Publishing, Inc.
ISBN: 1635253268
Category : Religion
Languages : en
Pages : 133

Book Description
Please Don't Kill Yourself is about the indescribable pain that is experienced when first hearing about your beloved's suicide. A knifelike pain enters the heart and seems to turn with every unfolding of the circumstances that led to this untimely death. You know that life will never be the same yet you're compelled to know why? In this devastated state, no stone is left unturned to expose the causes until a picture emerges that implicates many circumstances. These include hijacking at knife and gunpoint, charges of embezzlement, adultery, social ineptitude, and sheer tragedy, hopefully interspersed with a dash of humor. A new entity of light replaces the darkness in the heart and truth gives way to hope until the survivor of suicide is able to "hug" the sorrow to themselves while cherishing their beloved's memory and their renewed life. While writing, the author observed families who can't understand why their child killed themselves. Veterans are killing themselves, as are drug addicts and many who can't cope with living. With the best will in the world, no human intervention can change those thoughts and minds. It is only with the "all-comprehensive gift" of God that there is hope for the future.

Dear Debt

Dear Debt PDF Author: Melanie Lockert
Publisher: Coventry House Publishing
ISBN:
Category : Business & Economics
Languages : en
Pages : 89

Book Description
In her debut book Dear Debt, personal finance expert Melanie Lockert combines her endearing and humorous personal narrative with practical tools to help readers overcome the crippling effects of debt. Drawing from her personal experience of paying off eighty thousand dollars of student loan debt, Melanie provides a wealth of money-saving tips to help her community of debt fighters navigate the repayment process, increase current income, and ultimately become debt-free. By breaking down complex financial concepts into clear, manageable tools and step-by-step processes, Melanie has provided a venerable guide to overcoming debt fatigue and obtaining financial freedom. Inside Dear Debt you will learn to: • Find the debt repayment strategy most effective for your needs • Avoid spending temptations by knowing your triggers • Replace expensive habits with cheaper alternatives • Become a frugal friend without being rude • Start a side hustle to boost your current income • Negotiate your salary to maximize value • Develop a financial plan for life after debt

Suicide

Suicide PDF Author: Paul G. Quinnett
Publisher: Crossroad Publishing Company
ISBN: 9780824513528
Category : Psychology
Languages : en
Pages : 168

Book Description
This is a frank, compassionate book written to those who contemplate suicide as a way out of their situations. The author issues an invitation to life, helping people accept the imperfections of their lives, and opening eyes to the possibilities of love.

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition

How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition PDF Author: Susan Rose Blauner
Publisher: HarperCollins
ISBN: 0062936417
Category : Self-Help
Languages : en
Pages : 306

Book Description
NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.

Please Don't Kill Yourself

Please Don't Kill Yourself PDF Author: Sandra de Sarigny
Publisher:
ISBN: 9781635253252
Category : Religion
Languages : en
Pages : 144

Book Description
Please Don't Kill Yourself is about the indescribable pain that is experienced when first hearing about your beloved's suicide. A knifelike pain enters the heart and seems to turn with every unfolding of the circumstances that led to this untimely death. You know that life will never be the same yet you're compelled to know why? In this devastated state, no stone is left unturned to expose the causes until a picture emerges that implicates many circumstances. These include hijacking at knife and gunpoint, charges of embezzlement, adultery, social ineptitude, and sheer tragedy, hopefully interspersed with a dash of humor. A new entity of light replaces the darkness in the heart and truth gives way to hope until the survivor of suicide is able to "hug" the sorrow to themselves while cherishing their beloved's memory and their renewed life. While writing, the author observed families who can't understand why their child killed themselves. Veterans are killing themselves, as are drug addicts and many who can't cope with living. With the best will in the world, no human intervention can change those thoughts and minds. It is only with the "all-comprehensive gift" of God that there is hope for the future.

Please Don't Kill Mommy!

Please Don't Kill Mommy! PDF Author: Fannie Weinstein
Publisher: Macmillan
ISBN: 9780312977207
Category : Fiction
Languages : en
Pages : 334

Book Description
On November 4, 1990 Tim Boczkowski phoned 911 in Greensboro, North Carolina to report his wife Elaine lying motionless in the bathtub. In the days that followed the paramedics' failed efforts to revive Elaine, detectives began to suspect that Tim had murdered his wife after a quarrel. But with no eyewitnesses to the crime--the couple's three children were in bed asleep- -Tim went free to pick up the pieces of his life... Four years later Tim's second wife-a woman who had devoted herself to his children-died under similar circumstances. Immediately, his past was tightened around him like a noose, and some of those who knew him best began to believe that the mild mannered, religiously devout Boczkowski was really a madman who killed his wives with his bare hands. But Tim Boczkowski's worst crime of all may have been committed against his own children: taking away their mother not once but twice...

I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die PDF Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257

Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.