Yoga for Regular Guys PDF Download

Author: Diamond Dallas Page
Publisher: Quirk Books
ISBN: 9781594740794
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Author: Daniel Offer
Publisher: Springer Science & Business Media
ISBN: 0306485494
Category : Psychology
Languages : en
Pages : 156

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Book Description
One of the few extant longitudinal studies of normal men; has the best follow-up rate (94%) of any longitudinal study of its length ever done.

Author: Gaylon Kent
Publisher: Gaylon Kent
ISBN: 145376450X
Category : Fiction
Languages : en
Pages : 328

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Book Description
The Regulars Guys are the comedy team of Lenny and Larry who start out plaing dives before ultimately hitting it big. Really big. A warm, funny story that takes place everywhere, from small towns in the Midwest to the French Quarter to the Las Vegas Strip to the vice-president's residence, The Regular Guys is a funny book about people trying to make something good happen for themselves.

Author: Russ Klettke
Publisher: Da Capo Lifelong Books
ISBN: 9781569244838
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Millions of modern American men want to eat better but don't have the time to count calories. They are turned off by the prospect of forever giving up burgers and fries and confused by the media's conflicting health-related messages. A Guy's Gotta Eat proves that healthy eating is a surprisingly easy option. Self-taught nutritionist and weekend warrior triathlete Russ Klettke, along with sports nutritionist Deanna Conte, provide all the tips and tools men need to start eating better, from nutrition facts to advice about cooking for a hot date. Included are shopping lists of the 60 grocery items every man should have in his kitchen—and "combinations" (rather than traditional recipes) which make whipping up good, healthy food easier than ever. The authors make smart eating automatic and simple, whether one is cooking at home or dining out. Loosely based on the immensely popular Zone diet and focusing on fruits, vegetables, proteins, and "good" carbs, A Guy's Gotta Eat is a whole-life guide for men who say, "I should eat better but don't know how."

Author: Gaylon Kent
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description
The Regular Guys are Lenny and Larry, two comedians going nowhere on their own who team and start at the bottom and eventually become the biggest act in show business.

Author: Bernie Marcus
Publisher: Currency
ISBN: 0593137892
Category : Business & Economics
Languages : en
Pages : 352

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Book Description
One of the greatest entrepreneurial success stories of the past twenty years When a friend told Bernie Marcus and Arthur Blank that “you’ve just been hit in the ass by a golden horseshoe,” they thought he was crazy. After all, both had just been fired. What the friend, Ken Langone, meant was that they now had the opportunity to create the kind of wide-open warehouse store that would help spark a consumer revolution through low prices, excellent customer service, and wide availability of products. Built from Scratch is the story of how two incredibly determined and creative people—and their associates—built a business from nothing to 761 stores and $30 billion in sales in a mere twenty years. Built from Scratch tells many colorful stories associated with The Home Depot’s founding and meteoric rise; shows that a company can be a tough, growth-oriented competitor and still maintain a high sense of responsibility to the community; and provides great lessons useful to people in any business, from start-ups to the Fortune 500.

Author: Christopher R. Browning
Publisher: Harper Collins
ISBN: 0062037757
Category : History
Languages : en
Pages : 408

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Book Description
The shocking account of how a unit of average middle-aged Germans became the cold-blooded murderers of tens of thousands of Jews.

Author: John F. MacArthur
Publisher: Thomas Nelson
ISBN: 141856737X
Category : Religion
Languages : en
Pages : 188

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Book Description
You don't have to be perfect to do God's work. Look no further than the twelve disciples, whose many weaknesses are forever preserved throughout the pages of the New Testament. Join bestselling author John MacArthur in Twelve Ordinary Men as he draws principles from Christ's careful, hands-on training of the original disciples for today's modern disciple, you! Jesus chose ordinary men--fishermen, tax collectors, political zealots--and turned their weakness into strength, producing greatness from people who were otherwise unremarkable. The twelve disciples weren't the stained-glass saints we imagine. On the contrary, they were truly human, all too prone to mistakes, misstatements, wrong attitudes, lapses of faith, and bitter failure. Simply put, they were flawed people, just like us. But under Jesus' teaching and touch, they became a force that forever changed the world. MacArthur takes you into the inner circle of the disciples--their selection, their training, their personalities, and their incredible impact. As MacArthur took a closer look at the lives of the twelve disciples, he found himself asking difficult questions along the way, including: Why did Jesus pick each of the twelve disciples? How did Jesus teach them everything he could in just eighteen short months? Can the lessons that Jesus taught the disciples can still influence our faith today? In Twelve Ordinary Men, you'll learn that disciples are living proof that God's strength is made perfect in weakness. As you get to know the men who walked with Jesus, you'll see that if he can accomplish his purposes through them, he can do the same through you.

Author: Rebecca Solnit
Publisher: Haymarket Books
ISBN: 1608464571
Category : Social Science
Languages : en
Pages : 145

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Book Description
The National Book Critics Circle Award–winning author delivers a collection of essays that serve as the perfect “antidote to mansplaining” (The Stranger). In her comic, scathing essay “Men Explain Things to Me,” Rebecca Solnit took on what often goes wrong in conversations between men and women. She wrote about men who wrongly assume they know things and wrongly assume women don’t, about why this arises, and how this aspect of the gender wars works, airing some of her own hilariously awful encounters. She ends on a serious note— because the ultimate problem is the silencing of women who have something to say, including those saying things like, “He’s trying to kill me!” This book features that now-classic essay with six perfect complements, including an examination of the great feminist writer Virginia Woolf’s embrace of mystery, of not knowing, of doubt and ambiguity, a highly original inquiry into marriage equality, and a terrifying survey of the scope of contemporary violence against women. “In this series of personal but unsentimental essays, Solnit gives succinct shorthand to a familiar female experience that before had gone unarticulated, perhaps even unrecognized.” —The New York Times “Essential feminist reading.” —The New Republic “This slim book hums with power and wit.” —Boston Globe “Solnit tackles big themes of gender and power in these accessible essays. Honest and full of wit, this is an integral read that furthers the conversation on feminism and contemporary society.” —San Francisco Chronicle “Essential.” —Marketplace “Feminist, frequently funny, unflinchingly honest and often scathing in its conclusions.” —Salon

Author: Leslie Savan
Publisher: Vintage
ISBN: 0307264327
Category : Language Arts & Disciplines
Languages : en
Pages : 320

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Book Description
In this marvelously original book, three-time Pulitzer Prize finalist Leslie Savan offers fascinating insights into why we’re all talking the talk—Duh; Bring it on!; Bling; Whatever!—and what this reveals about America today. Savan traces the paths that phrases like these travel from obscure slang to pop stardom, selling everything from cars (ads for VWs, Mitsubishis, and Mercurys all pitch them as “no-brainer”s) to wars (finding WMD in Iraq was to be a “slam dunk”). Real people create these catchy phrases, but once media, politics, and businesses broadcast them, they burst out of our mouths as celebrity words, newly glamorous and powerful. Witty, fun, and full of thought-provoking stories about the origins of popular expressions, Slam Dunks and No-Brainers is for everyone who loves the mysteries of language.