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Author: Stu Mittleman Publisher: Harper Collins ISBN: 0062131036 Category : Health & Fitness Languages : en Pages : 375
Book Description
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Author: Stu Mittleman Publisher: Harper Collins ISBN: 0062131036 Category : Health & Fitness Languages : en Pages : 375
Book Description
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.
Author: Sarah Chihaya Publisher: Columbia University Press ISBN: 023155088X Category : Literary Collections Languages : en Pages : 327
Book Description
Like few other works of contemporary literature, Elena Ferrante’s Neapolitan novels found an audience of passionate and engaged readers around the world. Inspired by Ferrante’s intense depiction of female friendship and women’s intellectual lives, four critics embarked upon a project that was both work and play: to create a series of epistolary readings of the Neapolitan Quartet that also develops new ways of reading and thinking together. In a series of intertwined, original, and daring readings of Ferrante’s work and her fictional world, Sarah Chihaya, Merve Emre, Katherine Hill, and Juno Jill Richards strike a tone at once critical and personal, achieving a way of talking about literature that falls between the seminar and the book club. Their letters make visible the slow, fractured, and creative accretion of ideas that underwrites all literary criticism and also illuminate the authors’ lives outside the academy. The Ferrante Letters offers an improvisational, collaborative, and cumulative model for reading and writing with others, proposing a new method the authors call collective criticism. A book for fans of Ferrante and for literary scholars seeking fresh modes of intellectual exchange, The Ferrante Letters offers incisive criticism, insouciant riffs, and the pleasure of giving oneself over to an extended conversation about fiction with friends.
Author: Renée Jacobs Publisher: Penn State Press ISBN: 0271036818 Category : Photography Languages : en Pages : 176
Book Description
"A pictorial chronicle of the Centralia, Pennsylvania, mine fire disaster in 1962, which led, decades later, to the destruction of the town. Includes interviews and historical background"--Provided by publisher.
Author: Julie Garwood Publisher: Ballantine Books ISBN: 0345482050 Category : Fiction Languages : en Pages : 332
Book Description
Every fire begins with a little heat–and in Slow Burn, bestselling author Julie Garwood provides the spark, skillfully blending pulse-pounding action, intense emotion, and characters with grit and heart. The result is an electrifying novel of romantic suspense that will have readers burning through the pages. An unpretentious beauty who radiates kindness, Kate MacKenna doesn’t have a bad bone in her body–or an enemy in the world. So why are bombs igniting everywhere she goes? The first explosion brings her face-to-face with a handsome Charleston police detective. The second sends her into the arms of her best friend’s brother–a Boston cop who’s a little too reckless and way too charming for comfort. But Dylan Buchanan won’t let emotion prevent him from doing his job: Someone is trying to kill Kate, and Dylan is the only one standing between her and the monster who wants her dead.
Author: Ari M. Brostoff Publisher: ISBN: 9781953813046 Category : Literary Collections Languages : en Pages : 134
Book Description
Over the past few years, in essays published in n+1, Jewish Currents, and elsewhere, Ari M. Brostoff has grappled with the intellectual upheavals and political contradictions that surfaced during the Trump era. After the breaking point of the 2016 election, Brostoff writes, "the world came back into hideous focus" and they began to feel, for the first time, "like a long-term inhabitant of the present." Missing Time collects five remarkable essays and a new introduction that trace the return of the 20th century's political and cultural repressed in personal and collective terms. In prose that is simultaneously sharp and soulful, mournful and ecstatic, Brostoff offers lucid considerations of the reemergent millennial left, the enigmas of the X-Files, the complexities of Philip Roth's (anti-)Zionism, and other novelties, atavisms, and atavisms newly reborn as novelties. From the communist ardor of the Bronx circa 1940 to the '90s haze of the San Fernando Valley to a Brooklyn apartment building's tenants' association in the midst of a global pandemic, Missing Time collapses past and present into a revelatory encounter with very recent history.
Author: Kristen Ashley Publisher: ISBN: 9781954680043 Category : Languages : en Pages : 444
Book Description
Tobias Gamble knew from a young age precisely the kind of woman he was going to make his. She was not going to be like his mother. She was going to be like the mother he claimed.In other words, she was going to be just right.And when Toby returns to his hometown of Matlock, Kentucky and claps eyes on Adeline Forrester, he knows she's the one.The problem is, his brother Johnny has a new girlfriend. And Addie is her sister. Last, Toby would do nothing to hurt Johnny's chance at happiness.Toby hangs around town to get to know the woman Johnny fell in love with. He also hangs around to get to know Addie.But he's fallen hard, and he knows the best thing for him-and Addie-is for him to leave.Addie Forrester is thrilled her sister Eliza found a good, solid man. Johnny Gamble is the salt of the earth. The best guy in the world.The best except for his brother, Toby.Toby doesn't know it, but Addie's fallen hard too. He's perfect, except for the fact that he's hands off and it's torture, being friends with Toby when she wants so much more.Addie also has a lot on her mind. She's got bills to pay, her young son needs food, Christmas is coming and her job at the grocery store just isn't cutting it.Toby is steering clear of Addie. Addie is steering clear of Toby. But everyone around them knows this is the slow burn.Because just like Eliza and Johnny, Addie and Toby were made for each other.
Author: Autumn Jones Lake Publisher: Ahead of the Pack, LLC ISBN: 0990794504 Category : Fiction Languages : en Pages : 286
Book Description
“If Sons of Anarchy impregnated The Crossfire Series, their baby would be Slow Burn.” -Nothing But Sexy Books Blog Forced to represent an outlaw biker, a married attorney must come to terms with her feelings for her client while avoiding the danger he brings into her sedate life. President of the Lost Kings MC, Rochlan "Rock" North, hasn't managed to find a woman capable of making him want to curb his wild ways—until he meets sweet, innocent, married lawyer Hope Kendall. Forced to represent the outlaw biker, Hope is rattled by her immediate attraction to Rock. Hope is a good girl in a good marriage. Rock thrills her, but she's not going to throw away everything she's built on a fling with her criminal client. Rock respects Hope enough to leave her alone, even as he realizes he's become a little obsessed with her. When their connection endangers her life, he'll have to destroy her in order to save her. After tragedy strikes, Rock is determined to earn Hope's forgiveness and convince her that even with their staggering differences, they're meant to be together. Slow Burn is the first book in the popular Lost Kings MC series. It features a loving, faithful, dirty-talking alpha hero and a happy for now ending, not a cliffhanger. Topics: free first in series, free download, free romance, free series starter, free ebook, free romance ebook, free romance first in series, free romance series starter, free book #1, slow burn, anti-hero, anti-hero romance, alpha hero, alpha male hero, ruthless protector, alpha bad boy, biker, bad boy biker, dominant alpha male, dominant alpha male hero, protection, male, crime, criminal, criminal underground, outlaw, criminals and outlaws, crime fiction, hidden, forbidden romance, opposites attract, lawyer, professional, criminal element, outlaw motorcycle gang, outlaw motorcycle club, motorcycle club, motorcycle club romance, MC Romance, Lost Kings MC, series starter, first in series, Autumn Jones Lake, slow burn romance, widow romance, second chance, upstate New York, Capital Region New York, Empire New York, New York State, rural small town romance, family saga romance series, rural, snarky, sassy, sassy heroine, rogue, player, motorcycle man, outlaw bikers, brotherhood, loyalty, possessive male, possessive hero, sons of anarchy, sylvia day, joanna wylde, celibate, manwhore, MC biker romance, Mayans MC, Crossfire Series, SOA romance, faithful hero, biker series, steamy romance, sexy, dark romance, motorcycle action adventure, contemporary romance, romance, Motorcycle Club, ride, road, obsession, obsessed, wild man, autumn jones lake, wild, danger, rival, rival gang, swoonworthy, addicting, series, family saga, kristen ashley, romantic mc, loving alpha heroes, faithful, mc president, zero to sixty, gritty, dangerously sexy, dirty talk, vengeance road, mountain man, rider, addictive series, binge read, fall in love, steel, asphalt, iron, rebellion, rebel, Wrath, Dex, King, Hope, Rock, Trinity, Murphy, Teller, Heidi, Lexi, savage, redemption, motorcycle club compound, bad boy obsession, bad boy romance, no cheating, honorable, grief, loss, strong female character, possessive alpha male, criminal elements, strip club, marijuana grow op, passion, bullet, Whiskey, spitfire, no cliffhanger, happy for now ending, HFN, series, feisty, desire, flirting, tattooed outlaw, tattoo, ink, tattoos, inked hero, inked, dirty but romantic, road to hell, biker gangs, conquering, alpha male president, steamy scenes, innocent heroine, older couple, older hero, adult romance, joy ride, cut, kutte, leather, patched, colors, patched, club colors, old lady, ol' lady, Boucher, drug trade, club brother, blood brothers, crime romance, smoldering, ruthless, scorching, dirty, crude, raw, honor, faith, loyal, sergeant at arms, highway, park, emotional journey, rollercoaster, crossroads, mature, chaos, rescue
Author: Fredrick Hahn Publisher: Harmony ISBN: 0767913868 Category : Sports & Recreation Languages : en Pages : 194
Book Description
Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: *Get strong fast *Increase bone density and ward off osteoporosis *Improve cardiovascular health *Enhance flexibility *Say goodbye to lower back pain *Increase your metabolism, and *Make your body a powerful fat-burning machine Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
Author: Ace Atkins Publisher: Penguin ISBN: 0698161246 Category : Fiction Languages : en Pages : 322
Book Description
Boston PI Spenser faces a hot case and a personal crisis in this adventure in Robert B. Parker’s iconic New York Times bestselling series. The fire at a boarded-up Catholic church raged hot and fast, lighting up Boston’s South End and killing three firefighters who were trapped in the inferno. A year later, as the city prepares to honor their sacrifice, there are still no answers about how the deadly fire started. Most at the department believe it was just a simple accident: faulty wiring in a century-old building. But Boston firefighter Jack McGee, who lost his best friend in the blaze, suspects arson. McGee is convinced department investigators aren’t sufficiently connected to the city’s lowlifes to get a handle on who's behind the blaze—so he takes the case to Spenser. Spenser quickly learns not only that McGee might be right, but that the fire might be linked to a rash of new arsons, spreading through the city, burning faster and hotter every night. Spenser follows the trail of fires to Boston’s underworld, bringing him, his trusted ally Hawk, and his apprentice Sixkill toe-to-toe with a dangerous new enemy who wants Spenser dead, and doesn’t play by the city’s old rules. Spenser has to find the firebug before he kills again—and stay alive himself.
Author: Bobby Adair Publisher: ISBN: 9781491087466 Category : Epidemics Languages : en Pages : 246
Book Description
A new flu strain has been spreading across Africa, Europe, and Asia. Disturbing news footage is flooding the cable news channels. People are worried. People are frightened. But Zed Zane is oblivious. Zed needs to borrow rent money from his parents. He gets up Sunday morning, drinks enough tequila to stifle his pride and heads to his mom's house for a lunch of begging, again.But something is wrong. There's blood in the foyer. His mother's corpse is on the living room floor. Zed's stepdad, Dan is wild with crazy-eyed violence and attacks Zed when he comes into the house. They struggle into the kitchen. Dan's yellow teeth tear at Zed's arm but Zed grabs a knife and stabs Dan, thirty-seven times, or so the police later say.With infection burning in his blood, Zed is arrested for murder but the world is falling apart and he soon finds himself back on the street, fighting for his life among the infected who would kill him and the normal people, who fear him.
Author: Stu Mittleman
Author: Stu Mittleman
Author: Sarah Chihaya
Author: Renée Jacobs
Author: Julie Garwood
Author: Ari M. Brostoff
Author: Kristen Ashley
Author: Autumn Jones Lake
Author: Fredrick Hahn
Author: Ace Atkins
Author: Bobby Adair