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Being Aware of Being Aware

Being Aware of Being Aware PDF Author: Rupert Spira
Publisher: New Harbinger Publications
ISBN: 1626259984
Category : Self-Help
Languages : en
Pages : 104

Book Description
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

Being Aware of Being Aware

Being Aware of Being Aware PDF Author: Rupert Spira
Publisher: New Harbinger Publications
ISBN: 1626259984
Category : Self-Help
Languages : en
Pages : 104

Book Description
Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

Self Enquiry

Self Enquiry PDF Author: Sri Ramana Maharshi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781540822840
Category :
Languages : en
Pages : 46

Book Description
The present work in prose consists of forty questions with answers covering the entire range of spiritual disciplines required for the gaining of release (moksha). The questioner was Gambhiram Seshayya, one of the early devotees of Bhagavan Sri Ramana Maharshi. He was a Municipal Overseer at Tiruvannamalai about 1900. Besides being an ardent Ramabhakta (worshipper of Rama) he was interested in the study and practice of Yoga. He used to read Swami Vivekananda's lectures on the different yoga's as also an English translation of the Rama-gita. For resolving the difficulties which he came across while studying these books and in his spiritual practices, he approached Bhagavan Sri Ramana from time to time. Bhagavan, who was only twenty-one years old, was then living in Virupaksha cave on Arunachala Hill. As he was keeping silent at the time not because of any vow taken but because he was not inclined to talk - he wrote out his answers to Seshayya's questions on bits of paper. These writings over the period 1900-1902 were later copied in a note-book by Seshayya. The material thus gathered was published by Sri Ramanasramam under the little Vichara-sangraham which literally means 'A Compendium of Self-Enquiry.' A digest of the teaching contained in this work was later printed in English bearing the title 'Self-Enquiry'. In that English version, the questions were omitted and the substance of Bhagavan's teaching was given, classifying it in twelve short chapters with appropriate headings. The present English translation is of the entire original text Vichara-sangraham as it is in Tamil. The Vicharasangraham has unique value in the sense that it constitutes the first set of instructions given by Bhagavan in his own handwriting.

Reflexive Narrative

Reflexive Narrative PDF Author: Christopher Johns
Publisher: SAGE Publications
ISBN: 1544355351
Category : Education
Languages : en
Pages : 209

Book Description
Reflexive Narrative is latest addition to the Qualitative Research Methods series. Author Christopher Johns describes this unique qualitative method and its developmental approach to research to enable researchers’ self-realization, however that might be expressed.

Shattering the Great Doubt

Shattering the Great Doubt PDF Author: Sheng Yen
Publisher: Shambhala Publications
ISBN: 0834826674
Category : Religion
Languages : en
Pages : 208

Book Description
Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.

Medicine of One

Medicine of One PDF Author: Lomakayu
Publisher: CreateSpace
ISBN: 9781502342478
Category :
Languages : en
Pages : 256

Book Description
From the moment we emerge into the world as an infant we begin a journey of experience. We all share the desire to be happy. In this journey we will all experience emotional and physical pain and the loss of what we love. How we meet our losses and pains will determine the amount of peace we have in our lives. If we meet them as the hardened warrior or the defeated victim we live from survival and peace escapes us. In Medicine of One, Lomakayu, spiritual teacher, Soul Dreamer, and the originator of primordial movements for emotional healing, offers us a path to spiritual awareness, self-compassion and freedom that is as simple as a Circle. Using his own unique teachings, personal experience, and poetic language, he shares a path that will enliven, bring clarity, inspire, and fulfill you no matter where you are in life. Allow yourself to open the pages of Medicine of One ... breathe in the words ... and slowly grasp all you can from what is written. You will find yourself in a Circle full of deep understanding and self compassion.

Self-Inquiry

Self-Inquiry PDF Author: Swami Shankarananda
Publisher:
ISBN: 9780975099537
Category : Meditation
Languages : en
Pages : 288

Book Description
Complementary medicine.

Self-study and Inquiry Into Practice

Self-study and Inquiry Into Practice PDF Author: Linda Kroll
Publisher: Routledge
ISBN: 0415600707
Category : Education
Languages : en
Pages : 164

Book Description
This book is about learning to use inquiry and self-study as ways of thinking about, understanding and developing one's practice and one's teaching. It has been shown to support teachers' continued inspiration and resilience to teach all children well in the face of very challenging circumstances.

Who Am I?

Who Am I? PDF Author: Sri Ramana Maharshi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537599212
Category :
Languages : en
Pages : 28

Book Description
Who am I? is the title given to a set of questions and answers bearing on Self-enquiry. The questions were put to Bhagavan Sri Ramana Maharshi by Sri M. Sivaprakasam Pillai, about the year 1902. Sri Pillai, a graduate in philosophy, was at the time employed in the Revenue Department of the South Arcot Collectorate. During his visit to Tiruvannamalai in 1902 on official work, he went to Virupaksha Cave on Arunachala Hill and met the Maharshi there. He sought from him spiritual guidance and solicited answers to questions relating to Self-enquiry. As Bhagavan was not talking then, not because of any vow he had taken but because he did not have the inclination to talk, he answered questions put to him by writing. As recollected and recorded by Sri Sivaprakasam Pillai, there were thirteen questions and answers to them given by Bhagavan. This record was first published by Sri Pillai in 1923 (in the original Tamil), along with a couple of poems composed by himself relating how Bhagavan's grace operated in his case by dispelling his doubts and by saving him from a crisis in life.

The Practice of Self Enquiry

The Practice of Self Enquiry PDF Author: Anil Sharma
Publisher: Partridge Publishing India
ISBN: 1482833468
Category : Religion
Languages : en
Pages : 228

Book Description
Anil Sharma in his book The Practice of Self Enquiry has come out with a detailed exposition on the teachings of his guru Sage Sri Ramana In December 1993 the author of this book Sri Anil Sharma experienced the rising of cosmic currents in his body- a result of which for the next seven years he experienced the various states of higher consciousness. This book is a dedication to his satguru Sri Ramana Maharshi.Maharshi especially for people who are seeking enlightenment and making an effort to know the various concepts pertaining to birth-death-rebirth and realizing : Who am I? In easy and understandable terms, Anil Sharma has flawlessly described to aspirants who are in search of meaning of life and its earthly existence.The author explains, "Our consciousness of our own being, that is 'I am', alone can be our real self. The non-dual and indivisible consciousness of our own being is our true consciousness, indeed it is our true self, our essential being, of what we really are.This is always present in all our three states : waking, dream and sleep, and in all the three divisions of time: past, present and future. This is what the Sage taught one and all, the simple practice of self-attentiveness which is the path of atma-vichara, 'self-inquiry' or self-investigation. And, whatever Sage Ramana said through his teachings, that is the only way by which we can experience perfect peace and bliss that is our own true nature, our own real being.

The Practice of self-inquiry.

The Practice of self-inquiry. PDF Author: P.V.S. SURYANARAYANA RAJU
Publisher: Lulu.com
ISBN: 1105528146
Category :
Languages : en
Pages : 456

Book Description