The Palgrave Handbook of Critical Menstruation Studies PDF Download

Author: Chris Bobel
Publisher: Springer Nature
ISBN: 9811506140
Category : Social Science
Languages : en
Pages : 1041

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Book Description
This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Author: Joyce Harper
Publisher: Sheldon Press
ISBN: 9781529356274
Category :
Languages : en
Pages : 368

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Book Description
How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you're thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also the misinformation and scare stories that surround conception and pregnancy, including the bottom line on supplements, diet and holistic therapies. A shining beacon in the murky fertility landscape, this book will accompany you through your fertile years, giving you the guidance you need to make decisions that work for you, your family, your career and your body.

Author: Mili Publisher Journals
Publisher:
ISBN: 9789339526771
Category : Medical
Languages : en
Pages : 100

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Book Description
Nurse Created This Period Tracker Journal! Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Period Tracker Journal: Track monthly symptoms phases and take notes. - 100 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with glossy finish - Size: 8.5 X 11 Inches Makes A Great Gift For a Woman's and Teens Girls Monthly Cycles Period and PMS Tracker: Women' Health Notebook - Monthly Period Symptoms - Tracking Menstruation - Monitoring - Teens - Menarche - Ovulation - Estrogen - Cramp

Author: Alisa Vitti
Publisher: Hay House, Inc
ISBN: 1781802009
Category : Health & Fitness
Languages : en
Pages : 337

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Book Description
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Author: LaRays Smart Journals
Publisher:
ISBN: 9781520429922
Category :
Languages : en
Pages : 50

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Book Description
Understand your body,Never Be Caught Unawares. Keep Healthy & Stay Healthy with our Small & Lightweight Journal Notebook *Monitor /Track your periods on a monthly- yearly basis with our simple chart.*Record your period symptoms/ pains.*Monitor your flow*Note your concerns or regularities *Helpful food & lifestyle trackers *Light weight must have 50 pages must-have companion*User FriendlyLaRays Smart Journals aim to provide you with affordable, inspirational and practical everyday journals and notebooks. We offer variant cover designs and interior. Which one is right for you? For more of our full range of notebooks and Journals search for our author page.

Author: Shannon Leparski
Publisher: Blue Star Press
ISBN: 1950968170
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
Track your hormonal patterns and get to know your menstrual cycle in a more intimate way using this stylish and functional personal wellness planner for women. This first-of-its-kind 90-day hormone tracker journal gives women the guidance and space they need to track their monthly cycles and monitor how diet, exercise, moods, sleep, supplements, and more impact their hormonal fluctuations. On a basic level, natural hormone tracking is incredibly helpful for knowing when your period will come and end, when you should use protection or avoid sex to prevent pregnancy, and for gaining a fundamental connection to your flow. And if you're trying to conceive, it's essential for fertility tracking and fertility health. On a deeper level, tracking can strengthen your body awareness (physically and emotionally) and connection to nature. After 90 days of tracking, you'll have a strong foundational knowledge of your personal cycle patterns and how your hormones affect your mood, motivation levels, cravings, and more. The Happy Hormone Tracker includes: Health primer explaining the four phases of a woman's cycle and what to expect during those times of the month 90 days of daily tracker pages for monitoring ovulation, overall mood, digestion, hours slept, food cravings, stress level, exercise, motivation level, and more. Weekly reflections for keeping track of personal habits, self-care, and more. Food charts to help you know the best foods to eat for each phase of the month And other tips from Shannon Leparski, author of the 2019 bestselling book The Happy Hormone Guide

Author: Toni Weschler
Publisher: HarperCollins
ISBN: 0062409913
Category : Health & Fitness
Languages : en
Pages : 560

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Book Description
This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Author: Gabrielle Lichterman
Publisher:
ISBN: 9781734598322
Category :
Languages : en
Pages :

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Book Description
The Hormonology® Menstrual Cycle Tracker Journal helps you chart the changes in your mood, health, behavior and other aspects of your life impacted by your menstrual cycle and hormones. In this book, you'll get 12 comprehensive menstrual cycle trackers that enable you to monitor your flow, cervical mucus and basal temperature, plus rank the emotional and physical changes you experience day to day. You'll also get 12 6-page sets of dot graphs that you can use to shape your cycle information into lists, graphs, collections and more. Brought to you by Gabrielle Lichterman--cycle-syncing pioneer and author of the groundbreaking book 28 Days: What Your Cycle Reveals About Your Moods, Health and Potential--the Hormonology® Menstrual Cycle Tracker Journal is the perfect companion to 28 Days. However, you do not need 28 Days to use this book. You can track your cycle in these pages starting today!

Author: Menstraa Cycle Press
Publisher:
ISBN: 9781700120090
Category :
Languages : en
Pages : 110

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Book Description
Nurse Created This Deluxe Monthly Cycles Period & PMS Tracker Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Menstruation Journal: Track monthly symptoms phases and take notes. - 108 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with matte finish - Size: 6X9 Inches Makes A Great Gift For

Author: Signature Journals
Publisher:
ISBN: 9781539412847
Category :
Languages : en
Pages : 50

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Book Description
Monitor your periods on a monthly- year basis with our simple chart. Document your period symptoms/ pains. Monitor your flow Write down your concerns or regularities Helpful food & lifestyle trackers 50 pages in this lightweight must-have companion EASY TO USE