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The Essential Book of Chakras

The Essential Book of Chakras PDF Author: Julian Flanders
Publisher: Elements
ISBN: 9781838576356
Category : Literary Collections
Languages : en
Pages : 0

Book Description
Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover: - The properties of each chakra - Meditations for unblocking your chakras - Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.

In Focus Chakra Healing

In Focus Chakra Healing PDF Author: Roberta Vernon
Publisher: Wellfleet Press
ISBN: 157715181X
Category : Body, Mind & Spirit
Languages : en
Pages : 147

Book Description
Become a more complete peaceful, spiritual, emotional, and physical individual with In Focus Chakra Healing. This essential guide provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Chakras are energy centers in our bodies whose flow monitor our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices. Common Ailments Addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, an 18 x 24-inch illustrated wall chart is packaged inside to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.

The Essential Book of Chakras

The Essential Book of Chakras PDF Author: Julian Flanders
Publisher: Elements
ISBN: 9781838576356
Category : Literary Collections
Languages : en
Pages : 0

Book Description
Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover: - The properties of each chakra - Meditations for unblocking your chakras - Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.

Chakra Healing

Chakra Healing PDF Author: Betsy Rippentrop, Ph.D.
Publisher: Dorling Kindersley Ltd
ISBN: 0241888883
Category : Body, Mind & Spirit
Languages : en
Pages : 435

Book Description
Renew your life force with the chakras' seven energy centers Chakras--seven power sources corresponding to your nervous system--are capable of revitalizing your body and restoring your spirit--and they're all natural, so no need for any caffeine or sugar! This book will show you how to use these seven energy sources to instill a healthy balance and a happy life. You'll find clear information on what charkras do, simple practices to open and align your chakras, tips on using chakras to feel better in all aspects of your life, methods of measuring your chakras and their energy patterns, and even techniques to reveal any hidden chronic pain or anxiety you may have. Let the pages inside this book energize the power inside of you!

The Big Book of Chakras and Chakra Healing

The Big Book of Chakras and Chakra Healing PDF Author: Susan Shumsky
Publisher: Weiser Books
ISBN: 1633411397
Category : Body, Mind & Spirit
Languages : en
Pages : 304

Book Description
"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.

7 Day Chakras

7 Day Chakras PDF Author: Shai Tubali
Publisher: Llewellyn Worldwide
ISBN: 0738767018
Category : Body, Mind & Spirit
Languages : en
Pages : 168

Book Description
The Ultimate Chakra Practice to Center Your Life This innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, 7 Day Chakras makes it simple to focus your intentions, awaken your energy centers, and reach your goals. Join Shai Tubali on a rich, multicolored journey into the wisdom of the chakras. He shares meditations, affirmations, exercises, journal prompts, and visualizations, all of them specially designed to help you fully awaken your body and mind. Explore the chakras individually as well as how they work together. Discover what your chakra personality type is and what practices empower your days. This enlightening book teaches how to heal yourself and pay better attention to neglected areas every week, guiding you to a sacred and fulfilling life.

The 7 Healing Chakras Workbook

The 7 Healing Chakras Workbook PDF Author: Brenda Davies
Publisher: Ulysses Press
ISBN: 1569753679
Category : Health & Fitness
Languages : en
Pages : 146

Book Description
This companion workbook from the author of "The 7 Healing Chakras" is filled with hands-on exercises anyone can use to unblock their body's energy centers, or chakras.

The 7 Healing Chakras

The 7 Healing Chakras PDF Author: Brenda Davies
Publisher: Ulysses Press
ISBN: 1646041461
Category : Body, Mind & Spirit
Languages : en
Pages : 280

Book Description
Discover the transformative power of balancing your chakras in the original, complete guide to creating harmony between your physical body, mind, and spirit. The classic beginner’s guide to understanding chakras, this brand-new edition of The 7 Healing Chakras by Dr. Brenda Davies is a practical and inspirational journey that shows people how to achieve their full physical and spiritual potential. Introducing the chakras, vortices of energy that connect the physical body with the spiritual, the book offers a clear path through the seven power centers, from the red-colored root chakra near the base of the spine to the white crown chakra at the top of the head. Readers are led through a series of meditations to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. Including exercises combining crystals, essential oils, and other spiritual tools, the book offers many paths to total wellness and relief. Dr. Davies combines her training as a psychiatrist with ancient methods of healing to provide the strategies needed to take charge of mental and physical well-being.

Chakra Healing

Chakra Healing PDF Author: Jessica Adams
Publisher:
ISBN: 9781989638545
Category : Religion
Languages : en
Pages : 178

Book Description
If you want to learn how to Open and Heal all 7 of Your Chakras (Including your Third Eye) and Unleash your inner power then keep reading... Do you want to open ALL your Chakras? Do you want to know the EXACT practical ways to open EVERY Chakra? Do you want to restore balance to your mind, body and spirit? As someone who has been interested in Spirituality from a young age, I know all the problems you go through as a typical 'Spiritual Seeker.' A lot of us want to jump in at the deep end without learning to swim, what the Chakra system shows us is the keys to creating balance in ALL areas of life. Within each of us are powerful energy centres called Chakras, and all 7 of them holds the potential for IMMENSE healing and restoration. However, actually learning the practical ways to harness this energy is completely different to simply reciting the names and colours of them. Instead, what I now focus on when I teach people is a practical guide to completely opening, balancing and healing all 7 Chakras in a step by step manner that ANYBODY could understand. This book will not only teach you the essential information you MUST know, but most importantly will outline, in simple terms, exactly how and why each and every Chakra must be opened and balanced for a life lived in complete harmony. Isn't it about time you lived life in true peace and harmony? Well that's exactly what I want to teach you how to do by utilizing and incredible wisdom of the Chakra system. Here is just a slither of what you will discover inside... The EXACT exercises to help you open EVERY Chakra in a step by step manner 5 Must know tips for opening your Third Eye 7 Essential Meditation techniques for opening your Chakras The truth about crystals and opening your Chakras One secret, used by ancient Yogis, to help you finally open your crown Chakra The startling ways to SKYROCKET your creativity by utilizing these 3 methods Why you NEED to open all 7 Chakras and not just focus on 2/3 that you feel will give you the most results How to heal your Root Chakra in less time than you believed possible How to dramatically increase your Empathy in all areas of life The Amazing ways to transcend duality and see exactly what your True Nature really is (Hint: IT's not you think) The 5 most common Chakra myths busted How to pinpoint exactly what 'Chakra Blockages' you are facing and the crucial techniques to properly healing them How your addictions could be due to an unbalanced Chakra Why 99% of us still NEED to heal multiple Chakras Introducing how to heal 'Overactive' Chakras (Not many people mention this) Proven strategies for healing EVERY ailment you face using effective Chakra healing techniques And, that is hardly even scratching the surface! Even if you have no idea what the 3rd eye is or NEVER heard of the Chakras before, this book will outline in a step by step manner how you can open, heal and balance all 7 of your Chakras using EASY to learn techniques! (Instead of learning pointless theory that doesn't help you in your own life!) So, if you're ready to learn the proven and most effective techniques for opening and healing all 7 Chakras and living a life full of peace and happiness then scroll up and click "add to cart."

Chakra Healing: An In Focus Workbook

Chakra Healing: An In Focus Workbook PDF Author: Deanna Gabriel Vierck
Publisher: Wellfleet
ISBN: 1577153049
Category : Medical
Languages : en
Pages : 162

Book Description
Chakra Healing is a beautiful and practical introduction to the art of chakra healing, full of exercises that give readers hands-on experience with this powerful practice.

Llewellyn's Complete Book of Chakras

Llewellyn's Complete Book of Chakras PDF Author: Cyndi Dale
Publisher: Llewellyn Worldwide
ISBN: 0738745707
Category : Body, Mind & Spirit
Languages : en
Pages : 1106

Book Description
The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening