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Author: Heng Ou Publisher: Abrams ISBN: 1613129416 Category : Family & Relationships Languages : en Pages : 431
Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: Heng Ou Publisher: Abrams ISBN: 1613129416 Category : Family & Relationships Languages : en Pages : 431
Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Author: J. David Muyskens Publisher: Upper Room Books ISBN: 0835812650 Category : Religion Languages : en Pages : 144
Book Description
It's been said that Centering Prayer is like two friends sitting together in silence, just being in each other's presence—completely natural and comfortable. Yet, Centering Prayer is sometimes viewed as too mysterious, too escapist, too hard. At first, it even appeared that way to the author, but events in his life and his further studies about prayer changed his views. Through Muyskens' insightful guidance, you'll explore a method of prayer that goes deeper than verbal conversations with God. This book teaches: silent communion with God a method of being open to the gift of God's presence a way of receiving a deep ad intimate relationship with God Each day's reading has a focal scripture verse and the author's reflection, ending with simple suggestions for contemplative prayer. You'll begin with as few as 5 minutes of Centering Prayer. By following the guidance in this book for 40 days, you will be led to a closer relationship with God. As you progress through the daily scripture and meditative readings in Forty Days to a Closer Walk with God, you'll find greater understanding and fresh awareness of Jesus' promise, "I am with you always."
Author: Timothy Goodman Publisher: ABRAMS ISBN: 1613127154 Category : Family & Relationships Languages : en Pages : 586
Book Description
“What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.
Author: Christine Yi Suh Publisher: InterVarsity Press ISBN: 0830847499 Category : Religion Languages : en Pages : 136
Book Description
"How are you feeling?" Christine Yi Suh says that this has always been a hard question. She writes: "The more accurate question for a Four may be, 'What aren't you feeling?' I can grab my prevailing emotion and tell you how I'm doing from that emotion's point of view (joy, elation, sadness, grief, confusion—you name it!). I live and breathe a kaleidoscope of living, feeling, conflicting emotions." Many times Fours are labeled "emotionally intense" or "too much," but for a Four this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from your reading about Four and enhance your relationships across the Enneagram spectrum. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 1439102163 Category : Self-Help Languages : en Pages : 194
Book Description
We've all had situations in our lives that seem beyond our control or that have no clear remedy. In this concise, inspirational guide, bestselling self-help guru Melody Beattie shows us that we have the ability to make a miracle for almost any circumstance we're facing. She offers a distillation of what she knows about gratitude, surrender, and connecting with our essential power. She challenges us to be more present each day and details a six-week action plan, the Miracle Exercise, to jump-start transformation in our lives.--From publisher description.
Author: Jane Jayroe Publisher: Tate Publishing ISBN: 1617390984 Category : Devotional literature Languages : en Pages : 213
Book Description
On the outside, my life appeared smooth and successful. I had been blessed with a loving family, a great education, And The title of Miss America at an early age. But my road held big bumps—professionally and personally. I seemed stuck on a roller coaster of highs and lows with an inner life that was just as unpredictable. When I made the decision to have a disciplined pattern of time with God, my faith experience grew wide and deep. May this book of devotionals bless all of us in our spiritual journey. Some stories are mine; others are from friends: Lolly Anderson, Lisa Boone, Reverend Linda Brinkworth, Linda Cavanaugh, Betty Catching, Dr. Susan Chambers, Coach Sherri Coale, Kay Dudley, Nancy Ellis, Marcy Gardenhire, Prudy Gorrell, Barbara Green, Dr. Lori Hansen, Deliliah Bernard Hayes, Justice Yvonne Kauger, First Lady Cathy Keating, Charlotte Lankard, Donna Lawrence, Judy Love, Robin Marsh, Brenda McDaniel, LaDonna Meinders, Dr. Debra Mitchell, Kay Murcer, First Lady Donna Nigh, Bobbie Roe, Jane Thompson, Karen Waddell.
Author: Michaela Özelsel Publisher: Shambhala Publications ISBN: 159030053X Category : Religion Languages : en Pages : 241
Book Description
This is a woman's firsthand account of a Sufi halvet, a forty-day retreat conducted in complete isolation, along with strict fasting from sunrise to sundown. Voluntarily confined to a sparsely furnished room amid the bustle of Istanbul, Michaela Özelsel will occupy her time with reading the Qur'an and works of Rumi and Ibn 'Arabi, and with praying and practicing the powerful Sufi exercise known as zhikr, the rhythmic repetition of names of God or other sacred formulas, accompanied by movements of the head or body. In intimate detail Dr. Özelsel shares her experiences as she strives to attain true "Islam" in its meaning of surrender or unconditional acceptance of the will of God. Her daily journal ranges over the frustrations of noisy neighbors, power outages, and a poorly heated room; her inner longings, doubts, and memories of the life course that has brought her to this moment; and the most inspirational philosophical insights, dreams and visions, and ecstatic raptures. The second half of the book is devoted to the author's psychological and cultural commentary on her experiences, including observations about the methods of Sufi schooling, sexuality and spirituality, and the relationship with the spiritual guide. Forty Days is unique in the literature of spiritual education because it is informed by her knowledge of contemporary research from several disciplines, thus creating a bridge between ancient wisdom and scientific investigation.
Author: Justin McRoberts Publisher: WaterBrook ISBN: 0525653058 Category : Religion Languages : en Pages : 130
Book Description
A simple yet profound guide to facilitate the instinctively human desire to pray. We pray because we are human, not because we are religious. Something in our nature points beyond itself; something in us searches for and desires personal connection with God. Although communicating with our Creator through prayer is innate, the effective practice of it often feels just beyond our reach. This unique book guides you to pray in deeper and more authentic ways. The short prayers and thought-provoking imagery, interspersed with contemplative reflections and suggested practices, will stir, inform, and encourage you. The simplicity of the prayers and the aesthetic appeal of the images will inspire people in every facet of life, including those with no real religious background at all.
Author: Sean Palmer Publisher: InterVarsity Press ISBN: 0830847472 Category : Religion Languages : en Pages : 134
Book Description
What is it like to be an Enneagram Three? Pastor Sean Palmer reflects on this question in a spirit of honest self-assessment. He draws wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each of the forty daily readings concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a Three, you will grow from your reading about Threes and enhance your relationships across the Enneagram spectrum.
Author: Heng Ou
Author: Heng Ou
Author: Bob Simon
Author: J. David Muyskens
Author: Timothy Goodman
Author: Christine Yi Suh
Author: Melody Beattie
Author: Jane Jayroe
Author: Michaela Özelsel
Author: Justin McRoberts
Author: Sean Palmer