Forty Days on Being a Three PDF Download

Author: Sean Palmer
Publisher: InterVarsity Press
ISBN: 0830847472
Category : Religion
Languages : en
Pages : 134

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Book Description
What is it like to be an Enneagram Three? Pastor Sean Palmer reflects on this question in a spirit of honest self-assessment. He draws wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each of the forty daily readings concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a Three, you will grow from your reading about Threes and enhance your relationships across the Enneagram spectrum.

Author: Marlena Graves
Publisher: InterVarsity Press
ISBN: 0830847596
Category : Religion
Languages : en
Pages : 134

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Book Description
"Why do you hold back?" Enneagram Nines are often asked questions like this by others who want to invite them to share their gifts. Marlena Graves describes her own experience with deciding whether to speak up: "I know what it's like to be run over and rendered invisible. I don't want to do the same to others." Nines are easy to be around because they seem to instinctively put others before themselves. In these readings Marlena reflects on what it's like to be a Nine with a spirit of honest self-assessment and a desire for personal and spiritual growth. She draws wisdom from the deep wells of both counseling and spirituality, using illustrations from Scripture and life. She writes out of her personal context, drawing on the lessons learned from her Puerto Rican Abuelita and from growing up in poverty. But she also writes for all of us. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a Nine, you will grow from your reading about Nines and enhance your relationships across the Enneagram spectrum.

Author: Heng Ou
Publisher: Abrams
ISBN: 1613129416
Category : Family & Relationships
Languages : en
Pages : 431

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Book Description
After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Author: Christine Yi Suh
Publisher: InterVarsity Press
ISBN: 0830847499
Category : Religion
Languages : en
Pages : 136

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Book Description
"How are you feeling?" Christine Yi Suh says that this has always been a hard question. She writes: "The more accurate question for a Four may be, 'What aren't you feeling?' I can grab my prevailing emotion and tell you how I'm doing from that emotion's point of view (joy, elation, sadness, grief, confusion—you name it!). I live and breathe a kaleidoscope of living, feeling, conflicting emotions." Many times Fours are labeled "emotionally intense" or "too much," but for a Four this is just how life is. This is why Fours are ideal companions in the midst difficult times: the death of a loved one, the birth of a baby, transitional seasons in career, relational conflict, and so on. The Enneagram is a profound tool for empathy, so whether or not you are a Four, you will grow from your reading about Four and enhance your relationships across the Enneagram spectrum. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.

Author: Tara Beth Leach
Publisher: InterVarsity Press
ISBN: 0830847537
Category : Religion
Languages : en
Pages : 119

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Book Description
"When I discovered I was an Enneagram Six, I didn't want to be one." Pastor Tara Beth Leach continues, "I hated that I was marked by fear," reflecting on how fear and anxiety can plague a Six—whether they are pulling back from or diving right in to the things that feel threatening. She explores what it means for her to be a redeemed Six who is allowing Jesus to transform her a little at a time. Whether you are a Six, have a Six wing, or have a friend or spouse who is a Six, you will find wisdom here as Tara Beth explores her own journey of deepening self-understanding through the Enneagram. To take you deeper, each of these forty daily readings concludes with a prayer, a spiritual practice, or a reflection question.

Author: Sandra Maria Van Opstal
Publisher: InterVarsity Press
ISBN: 083084757X
Category : Religion
Languages : en
Pages : 125

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Book Description
What is it like to be an Enneagram Eight? "Fósforito! The explosion happened so quickly there was no stopping it. My mother called me 'tiny match' when she would see this fire exploding from me." This is how Latina pastor, activist, and worship leader, Sandra Maria Van Opstal, describes her experience as an Eight. There came a point in her life when she saw how her fiery explosions were undermining her leadership. A wise spiritual director helped her discover how the Enneagram could reveal more about both her gifts and her weaknesses. Sandra offers insight from her ethnic journey alongside Enneagram wisdom. Each of these forty readings concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are an Eight, you will grow from your reading about Eights and enhance your relationships across the Enneagram spectrum.

Author: Hunter Mobley
Publisher: InterVarsity Press
ISBN: 0830847456
Category : Religion
Languages : en
Pages : 133

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Book Description
What is it like to be an Enneagram Two? Pastor, lawyer, and Enneagram speaker Hunter Mobley reflects on this question with a mix of self-compassion and hunger for personal growth. Using the metaphor of a welcoming Southern porch, he describes Twos this way: "We have well-curated our reputations as people who can be counted on. We're the people of 'yes!' But beyond our front porches and living rooms is a diversity of unexpressed and unmet feelings and needs. Tiredness, loneliness, grief, disappointment, and longing live beside joy, gratitude, and hope in the kitchens, dens, and bedrooms of our houses." These forty daily readings are an opportunity to explore both the shadow and the light that radiates from the front porches of our personality and deeper into the soul that lays within. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a two, you will grow from your reading about twos and enhance your relationships across the Enneagram spectrum.

Author: Timothy Goodman
Publisher: ABRAMS
ISBN: 1613127154
Category : Family & Relationships
Languages : en
Pages : 586

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Book Description
“What would happen if Harry met Sally in the age of Tinder and Snapchat? . . . A field guide to Millennial dating in New York City” (New York Daily News). When New York–based graphic designers and long-time friends Timothy Goodman and Jessica Walsh found themselves single at the same time, they decided to try an experiment. The old adage says that it takes forty days to change a habit—could the same be said for love? So they agreed to date each other for forty days, record their experiences in questionnaires, photographs, videos, texts, and artworks, and post the material on a website they would create for this purpose. What began as a small experiment between two friends became an Internet sensation, drawing five million unique (and obsessed) visitors from around the globe to their site and their story. 40 Days of Dating: An Experiment is a beautifully designed, expanded look at the experiment and the results, including a great deal of material that never made it onto the site, such as who they were as friends and individuals before the forty days and who they have become since.

Author: J. David Muyskens
Publisher: Upper Room Books
ISBN: 0835812650
Category : Religion
Languages : en
Pages : 144

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Book Description
It's been said that Centering Prayer is like two friends sitting together in silence, just being in each other's presence—completely natural and comfortable. Yet, Centering Prayer is sometimes viewed as too mysterious, too escapist, too hard. At first, it even appeared that way to the author, but events in his life and his further studies about prayer changed his views. Through Muyskens' insightful guidance, you'll explore a method of prayer that goes deeper than verbal conversations with God. This book teaches: silent communion with God a method of being open to the gift of God's presence a way of receiving a deep ad intimate relationship with God Each day's reading has a focal scripture verse and the author's reflection, ending with simple suggestions for contemplative prayer. You'll begin with as few as 5 minutes of Centering Prayer. By following the guidance in this book for 40 days, you will be led to a closer relationship with God. As you progress through the daily scripture and meditative readings in Forty Days to a Closer Walk with God, you'll find greater understanding and fresh awareness of Jesus' promise, "I am with you always."

Author: Juanita Campbell Rasmus
Publisher: InterVarsity Press
ISBN: 083084743X
Category : Religion
Languages : en
Pages : 130

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Book Description
"I am a number One on the Enneagram." Juanita Rasmus continues: "If you are a One, you know the weight of the world we carry. If you know a One, these readings will give you enhanced insight into our world. Either way, bring your work boots—you will need them!" Guided by her own life, including experiences with exhaustion and depression, Juanita Rasmus draws from the deep wells of counseling and spirituality to illuminate the journey of a One. She shares the resources that have guided her to greater spiritual and emotional health. Each of these forty daily reading concludes with a journaling prompt, self-affirmation, or spiritual practice. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a One, you will grow from your reading about Ones and enhance your relationships across the Enneagram spectrum.