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Author: Dylan Landis Publisher: Berkley Trade ISBN: 9780425149522 Category : Health & Fitness Languages : en Pages : 244
Book Description
This personalized, all-in-one pregnancy journal/workbook lets mothers-to-be record and review all the details during this joyous--and busy--time. Fill-in worksheets, lists, and forms provide a format for keeping track of everything, from bills and payments to maternity leave information to childbirth classes and baby name choices.
Author: Dylan Landis Publisher: Berkley Trade ISBN: 9780425149522 Category : Health & Fitness Languages : en Pages : 244
Book Description
This personalized, all-in-one pregnancy journal/workbook lets mothers-to-be record and review all the details during this joyous--and busy--time. Fill-in worksheets, lists, and forms provide a format for keeping track of everything, from bills and payments to maternity leave information to childbirth classes and baby name choices.
Author: William Sears Publisher: Hachette UK ISBN: 0316250716 Category : Health & Fitness Languages : en Pages : 464
Book Description
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Author: Sears William Snell B J Holt Linda Hughey Sears Martha Publisher: ISBN: 9780316250726 Category : Childbirth Languages : en Pages : 464
Book Description
From "the man who remade motherhood" (Time) THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby. In this uniquely authoritative and comprehensive month-by-month guide, the Searses address emotional and physical changes that take place during pregnancy, baby's brain development, healthy pregnancy habits, pregnancy superfoods, optimal weight gain, fitness, managing stress, sleep, choosing the right healthcare provider, birthing choices, the transition into parenthood, engaging personal stories, and more. Overflowing with the most up-to-date information, digestible and doable tips, and advice for every worry--and written in the Searses' trademark reassuring tone that makes their books long-term bestsellers--THE HEALTHY PREGNANCY BOOK is the must-have resource to fit the greater demands of today's savvy parents.
Author: Amanda James Publisher: Collin Bosco ISBN: 9781087974736 Category : Health & Fitness Languages : en Pages : 160
Book Description
If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it!
Author: Trent Davis Publisher: Independently Published ISBN: Category : Languages : en Pages : 86
Book Description
Pregnancy mothers need a guide on what to eat and avoid during the first trimester and beyond. The book comes fully loaded to help the wellbeing of the mother and the growth of the baby during pregnancy.While we won't doubt that we are what we eat, the same could be said of your baby, whatever you eat during pregnancy is what your kids become after delivery.Trent designed a detailed diet guide to help woman optimize their health and weight through the first trimester of pregnancy.The book is a standout approach to parenting during pregnancy and furnishes you with ideas to have the strength and remain healthy during pregnancy.Best Foods & Recipes for First Trimester of Pregnancy talks about: What happens to a woman's body during the first trimester and how to remain completely healthy. How to reduce morning sickness How a pregnant woman can stay healthy during the first trimester and beyond. Foods to eat and avoid in the first trimester Healthy diet tips in early pregnancy and food substitutions to make during the first trimester And lots of recipes to keep you healthy during the first trimester
Author: Sheila Rosenberg Publisher: ISBN: Category : Languages : en Pages : 64
Book Description
✔ Real food nutrition for pregnancy book is written to impart to mothers to be as well as fathers to be a host of basic background knowledge about being pregnant, those changes which may occur whilst pregnant women are carrying baby, how to abstain themselves from unhealthy foodstuffs. ✔ There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real food nutrition for pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy. ✔ Besides, the author is about to recommend to mothers useful advices. Also, those husbands who are still unaware of the horrendous burden that their wives are carrying will be offered a lot of "top-notched" tips which there can get successful readily if their put those tips into practice in the right ways. Without further ado, let's just dive into it.
Author: Jameka Watkins Publisher: ISBN: Category : Languages : en Pages : 64
Book Description
✔ Real food nutrition for pregnancy book is written to impart to mothers to be as well as fathers to be a host of basic background knowledge about being pregnant, those changes which may occur whilst pregnant women are carrying baby, how to abstain themselves from unhealthy foodstuffs. ✔ There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real food nutrition for pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy. ✔ Besides, the author is about to recommend to mothers useful advices. Also, those husbands who are still unaware of the horrendous burden that their wives are carrying will be offered a lot of "top-notched" tips which there can get successful readily if their put those tips into practice in the right ways. Without further ado, let's just dive into it.
Author: Dana Trentini Publisher: Hachette UK ISBN: 0738218685 Category : Health & Fitness Languages : en Pages : 352
Book Description
At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.
Author: Dylan Landis
Author: Dylan Landis
Author: William Sears
Author: Sears William Snell B J Holt Linda Hughey Sears Martha
Author: 
Author: Amanda James
Author: 
Author: Trent Davis
Author: Sheila Rosenberg
Author: Jameka Watkins
Author: Dana Trentini