A Journal for Bad Days PDF Download

Author: John T
Publisher:
ISBN: 9781790184170
Category :
Languages : en
Pages : 105

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Book Description
Introducing Rage Page, a journal for the bad days! This sweary gratitude journal of sorts allows you to vent but always ends with a happy thought. Filled with Rage Meters, cute angry animals, and swear words to boot! Fill out the prompts, color if you desire, and relax after you vent!Life is not always red roses, dark chocolate squares, and lady bugs. Sometimes life consists of no flowers, no chocolate candies, and millions of fire-breathing piss ants.Most gratitude journals focus on the positive while largely neglecting anything negative. This is fine and all, but you can't just ignore the darkness and leave it trapped inside. It will eat you up.Use this journal to write down your frustrations, anger, and even sadness. Once you are finished, continue writing on the opposite page, with a more positive outlook. Face the darkness then light the path to happiness!

Author: Eveline Helmink
Publisher: Tiller Press
ISBN: 1982152761
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

Author: Mary Elen Leibheit
Publisher: Cooper Square Pub
ISBN: 9780873589048
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
Children believe that although bad things can happen, like missing a party because of chicken pox or getting their airplane caught in a tree, their luck may change tomorrow.

Author: Fitness Motivation Journals
Publisher:
ISBN: 9781539989721
Category :
Languages : en
Pages : 102

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Book Description
Fitness Journal / Workout Notebook / Food Diary Are you dedicated to health and fitness? Do you love tracking your workouts, food intake, and other health-related things? Fitness Motivation Journals has created the perfect notebooks, journals, and diaries for all of your fitness and health-related needs. These notebooks and journals are perfect as a gift, present, or for your own personal daily use. Create your own goals Track workouts and cardio Make notes about progress Keep up with measurements and weight Take daily notes about your life Keeping a journal or daily notes about your workouts and reviewing it regularly drastically increases your chances for success. Sometimes progress is slow, but by reviewing how far you have come, you can keep yourself on track and keep moving towards your goals. About the Notebook: 100 ruled pages 30 light lines per page High-quality matte finish cover Durable and handy for daily use 8.5 x 11 in (larger than most) About Fitness Motivation Journals For those that are dedicated, determined, and inspired by greatness... Fitness Motivation Journals were created to inspire greatness and promote health and fitness. Whether you are going for a daily run or pumping iron, we all know that the hardest part is just getting started. That's why we created these inspiring and motivational products to remind you of your greatness. Each notebook and journal has a specially designed theme or inspiring quote to give you that extra motivation to take it to the next level. Scroll up and click 'buy' to begin your journey to greatness today!

Author: Eveline Helmink
Publisher: Simon and Schuster
ISBN: 1668026848
Category : Body, Mind & Spirit
Languages : en
Pages : 144

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Book Description
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.

Author: Eveline Helmink
Publisher: Simon and Schuster
ISBN: 1668026856
Category : Self-Help
Languages : en
Pages : 84

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Book Description
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.

Author: Happy Vale Publishing Pte Ltd
Publisher:
ISBN: 9781704419824
Category :
Languages : en
Pages : 102

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Book Description
This A Journal for the Bad Days will help you keep track of your rage and anger for the day. Features: Asshole for the day, Clusterfuck of the day, Things that make you want to punch your pillow, Foul word of the day, More shit! Ideas to unclusterfuck for next day, Silver lining and happy thoughts. Order this A Journal for the Bad Days now!

Author: Ken Winograd
Publisher: Rowman & Littlefield
ISBN: 1578862442
Category : First year teachers
Languages : en
Pages : 322

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Book Description
Here is the story of how Ken Winograd grappled with the uncertainties and contradictions of teaching and, in the process, began to understand himself as teacher. Winograd contends that it is crucial that teachers, especially beginning teachers, examine and reflect on the inevitable complexities of classroom life as they work to construct professional identities that are flexible, strategic, and multifaceted. After 13 years working as a teacher educator, he returned to the classroom as a teacher in a nongraded primary classroom. In Good Day, Bad Day, he describes this experience. The first half of the book contains Winograd's daily journal, where he details his everyday work. The journal describes his struggles with students, the efforts to construct a curriculum that reflected his changing beliefs about teaching, and the highs and lows typical of beginning teaching. The second half of the book formally examines various nonpedagogic aspects of teaching, including teacher-student power relations, the emotions of teaching, and the development of teacher identity. Good Day, Bad Day will be useful to teachers, teacher educators, administrators, and policymakers committed to the development of teachers who can reflect critically on their experience and then act to improve their working conditions as well as the learning conditions of students. ... Publisher description.

Author: Jane McLeod
Publisher: Hillcrest Publishing Group
ISBN: 1635051150
Category : Career development
Languages : en
Pages : 381

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Book Description
'The Employee Experience: A Capstone Guide to Peak Performance'' is a book about people--celebrating people, appreciating people, letting them be heard, engaging them in meaningful ways, and leading them to greatness.

Author: John T
Publisher:
ISBN: 9781790229215
Category :
Languages : en
Pages : 105

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Book Description
WARNING: Contains swear words and an enormous amount of fun!Introducing Rage Page, a journal for the bad days! This sweary gratitude journal of sorts allows you to vent but always ends with a happy thought. Filled with Rage Meters, cute angry animals, and swear words to boot! Fill out the prompts, color if you desire, and relax after you vent!Life is not always red roses, dark chocolate squares, and lady bugs. Sometimes life consists of no flowers, no chocolate candies, and millions of fire-breathing piss ants.Most gratitude journals focus on the positive while largely neglecting anything negative. This is fine and all, but you can't just ignore the darkness and leave it trapped inside. It will eat you up.Use this journal to write down your frustrations, anger, and even sadness. Once you are finished, continue writing on the opposite page, with a more positive outlook. Face the darkness then light the path to happiness!