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Author: Shilpa Ravella Publisher: Vintage ISBN: 9781529918373 Category : Health & Fitness Languages : en Pages : 0
Book Description
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it. 'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1 bestselling author of Food for Life ___ Inflammation is the body's response to injury and foreign microbes. But as our environments and diets have changed, low-level inflammation, simmering quietly and undetected, has been identified behind everything from heart disease and cancer to mysterious autoimmune conditions. Shilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome. In A Silent Fire she interweaves the latest research with unusual case studies from her own practice and the history of immunology to explain what we know about this elusive phenomenon. She debunks common myths about 'anti-inflammatory' lifestyles and explains the simple principles by which we can reform our relationship with food and our microbiomes to benefit our health. ___ 'As gripping as a mystery story and as useful as a self-help book' BEE WILSON, author of First Bite 'Compelling, thoughtful and rigorously researched' The Times
Author: Shilpa Ravella Publisher: Vintage ISBN: 9781529918373 Category : Health & Fitness Languages : en Pages : 0
Book Description
Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it. 'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1 bestselling author of Food for Life ___ Inflammation is the body's response to injury and foreign microbes. But as our environments and diets have changed, low-level inflammation, simmering quietly and undetected, has been identified behind everything from heart disease and cancer to mysterious autoimmune conditions. Shilpa Ravella is a doctor at the forefront of this field, specialising in gut transplants, nutrition and the microbiome. In A Silent Fire she interweaves the latest research with unusual case studies from her own practice and the history of immunology to explain what we know about this elusive phenomenon. She debunks common myths about 'anti-inflammatory' lifestyles and explains the simple principles by which we can reform our relationship with food and our microbiomes to benefit our health. ___ 'As gripping as a mystery story and as useful as a self-help book' BEE WILSON, author of First Bite 'Compelling, thoughtful and rigorously researched' The Times
Author: Shilpa Ravella Publisher: W. W. Norton & Company ISBN: 0393541916 Category : Medical Languages : en Pages : 215
Book Description
“Fascinating.…[Ravella’s writing] breathes life into biological functions.” —Grace Wade, New Scientist A riveting investigation of inflammation—the hidden force at the heart of modern disease—and how we can prevent, treat, or even reverse it. Inflammation is the body’s ancestral response to its greatest threats, the first line of defense it deploys against injury and foreign pathogens. But as the threats we face have evolved, new science is uncovering how inflammation may also turn against us, simmering underneath the surface of leading killers from heart disease and cancer to depression, aging, and mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella investigates hidden inflammation’s emerging role as a common root of modern disease—and how we can control it. We meet the visionary nineteenth-century pathologist who laid the foundation for our modern understanding of inflammation, the eccentric Russian zoologist who discovered one of the cells central to our immune system, and the dedicated researchers advancing the frontiers of medical and nutritional science today. With fascinating case studies, Ravella reveals how we can reform our relationships with food and our microbiomes to benefit our own health and the planet’s. Synthesizing medical history, cutting-edge research, and innovative clinical practice, Ravella unveils inflammation as one potential basis for a unifying theory of disease. A paradigm-shifting understanding of one of the most mysterious, buzzed-about topics in medicine and nutrition, A Silent Fire shows us how to live not only long but well.
Author: Philip Kerr Publisher: Penguin ISBN: 9780399155307 Category : Fiction Languages : en Pages : 404
Book Description
Detective Bernie Gunther flees to Peron-era Argentina in the wake of wrongful accusations about his war time activities and reluctantly investigates the double case of a murdered girl and a missing banker's daughter.
Author: John O'Leary Publisher: Simon and Schuster ISBN: 1501117742 Category : Psychology Languages : en Pages : 288
Book Description
In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.
Author: Marianne Hering Publisher: Tyndale House Publishers, Inc. ISBN: 1624051154 Category : Juvenile Fiction Languages : en Pages : 145
Book Description
Over 1 million sold in series! Beth and Patrick travel to the Holy Land. Patrick joins the wise men as they travel toward Jerusalem. Beth winds up at Herod’s palace and sees the king’s reaction when he finds out about the newly born King of the Jews. The cousins meet up at the palace. Devout Simeon tells them where they can find the baby Jesus. Beth and Patrick set out with the wise men only to discover they’ve been followed by one of Herod’s soldiers. Knowing that death is in store for the Baby Jesus if the soldier finds Him, Beth and Patrick carry out a plan to keep the baby safe.
Author: Monica Aggarwal MD Publisher: Healthy Living ISBN: 1570678286 Category : Health & Fitness Languages : en Pages : 229
Book Description
Inflammation is the body’s natural response to injury or illness, but long-term inflammation can silently turn on us, becoming a danger to our health. This guide explains how chronic inflammation damages cells and can lead to asthma, cancer, diabetes, heart disease, rheumatoid arthritis, and even Alzheimer’s disease. Fortunately, there are natural solutions to keep chronic inflammation in check. Our food choices can make a crucial difference. Learn how to design an anti-inflammatory diet based on health-protective plant-based foods with high concentrations of phytochemicals and other essential inflammation-fighting nutrients. Then enjoy a few delicious, easy-to-prepare recipes that reveal how to incorporate a wide variety of these power-packed foods into everyday dishes.
Author: Poojitha G Prasad Publisher: Notion Press ISBN: 1637146388 Category : Fiction Languages : en Pages : 310
Book Description
Inspector Ashish Bharadwaj is arrogant and hot-tempered, but he’s usually right about things. His brother, Manav, is quiet and intuitive. He is also brilliant at solving cases. When Shravya Chandra, wife of Arun Chandra the film star, goes missing – Ashish and Manav have their own hunches. Ashish is out to prove Arun Chandra’s guilt. But Manav wants to know more about Shravya’s old friend, Anchal because he’s certain that she is hiding something big. They both can’t be right, of course. Ashish doesn’t want to be wrong; he’s never wrong. And Manav would give anything to snatch a victory from under his brother’s nose. Who’s right? And at what cost are they going to win? Since everyone’s looking only for what they want to see, will they ever actually find out what happened to Shravya Chandra? And so begins the battle of egos, the endless search for a killer and the unravelling of secrets…
Author: Sara Maitland Publisher: Catapult ISBN: 1619021420 Category : Body, Mind & Spirit Languages : en Pages : 320
Book Description
A personal and cultural exploration of silence and its value in our lives—“[an] artful book, mixing autobiography, travel writing, meditation, and essay” (Independent, UK). In her late forties, after a noisy upbringing as one of six children and adulthood as a vocal feminist and mother, Sara Maitland found herself living alone in the country and, to her surprise, falling in love with silence. In this fascinating, intelligent, and beautifully written book, Maitland describes how she began to explore this new love, spending periods of silence in the Sinai desert, the Scottish hills, and a remote cottage on the Isle of Skye. Maitland also delves deep into the rich cultural history of silence, exploring its significance in fairy tale and myth, its importance to the Western and Eastern religious traditions, and its use in psychoanalysis and artistic expression. Her story culminates in her building a hermitage on an isolated moor in Galloway. “Her book is probably unique in its subject, and timely, because good, healing silence is becoming hard to find, and we may not know we need it” (Guardian, UK).
Author: Jane M. Gaines Publisher: University of Chicago Press ISBN: 0226278735 Category : Performing Arts Languages : en Pages : 352
Book Description
In the silent era, American cinema was defined by two separate and parallel industries, with white and black companies producing films for their respective, segregated audiences. Jane Gaines's highly anticipated new book reconsiders the race films of this era with an ambitious historical and theoretical agenda. Fire and Desire offers a penetrating look at the black independent film movement during the silent period. Gaines traces the profound influence that D. W. Griffith's racist epic The Birth of a Nation exerted on black filmmakers such as Oscar Micheaux, the director of the newly recovered Within Our Gates. Beginning with What Happened in the Tunnel, a movie that played with race and sex taboos by featuring the first interracial kiss in film, Gaines also explores the cinematic constitution of self and other through surprise encounters: James Baldwin sees himself in the face of Bette Davis, family resemblance is read in Richard S. Robert's portrait of an interracial family, and black film pioneer George P. Johnson looks back on Micheaux. Given the impossibility of purity and the co-implication of white and black, Fire and Desire ultimately questions the category of "race movies" itself.
Author: Shilpa Ravella
Author: Shilpa Ravella
Author: Shilpa Ravella
Author: Yuri Herrera
Author: Philip Kerr
Author: John O'Leary
Author: Marianne Hering
Author: Monica Aggarwal MD
Author: Poojitha G Prasad
Author: Sara Maitland
Author: Jane M. Gaines