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Author: Michael B. Frisch Publisher: Union Square + ORM ISBN: 1454943025 Category : Self-Help Languages : en Pages : 378
Book Description
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Author: Michael B. Frisch Publisher: Union Square + ORM ISBN: 1454943025 Category : Self-Help Languages : en Pages : 378
Book Description
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Author: DAVID SANDUA Publisher: ISBN: Category : Self-Help Languages : en Pages : 215
Book Description
Get ready to embark on a journey of self-discovery and personal growth with "Create Your Best Version"! This book is a comprehensive guide that will help you understand the psychological principles and personal development practices that are fundamental to achieving success. It introduces you to the importance of personal development and in-depth exploration of the psychology of success. You will learn about growth mindset, self-efficacy and how these concepts influence your achievements. The book offers personal development practices for success, such as goal setting, continuous learning and skill development, and emotional intelligence and self-awareness. You will learn how to identify your strengths and weaknesses, cultivate a positive mindset, and build supportive relationships. "Create Your Best Version" is more than a book, it is a roadmap for your journey to self-improvement and success. It encourages you to apply the knowledge gained to your own life and embrace the path of self-improvement and success. Don't wait any longer, start your journey today!
Author: Bill Burnett Publisher: Knopf ISBN: 110187533X Category : Self-Help Languages : en Pages : 274
Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Joel Osteen Publisher: FaithWords ISBN: 0446510939 Category : Religion Languages : en Pages : 270
Book Description
In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.
Author: Kelly M. Exeter Publisher: ISBN: 9780992441623 Category : Happiness Languages : en Pages : 90
Book Description
For those who are tired of feeling overwhelmed and directionless, this short, sweet little book will leave you with the same energy and purpose you get from a candid chat with a great friend. In Your Best Year Yet, Kelly Exeter looks at the life lessons she's learned the hard way. With brutal honesty, practical advice and inspiring examples, she shares 7 simple ways to shift your thinking for the better. When the last page is turned, you'll feel fully equipped to: Make better decisions; Form better habits; Manage your time better; and Simply be the best person you can be.
Author: Kelly Pietrangeli Publisher: Orion ISBN: 9781409170259 Category : Families Languages : en Pages : 304
Book Description
Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.
Author: cassgiovanni Publisher: Show n'ot Tell Publishing ISBN: Category : Fiction Languages : en Pages : 270
Book Description
I was sent to save the city. It turns out I'm the poison that will destroy it. Sun City is a city divided, eaten away by the corruption of the Elite upper-class who reside in the Gold District. The drugs siphon down into the middle-class White District, killing the dreams of its residents until they end up in poverty-stricken Blue District. Ana Jacobs has spent the last year of her life atoning for her father's sins and searching for the truth about the Trinity. During the day, she's Sun City's best cop. At night, she becomes Night Hawk, a bow and arrow wielding vigilante who dispatches those within the Trinity's corrupt Inner Circle. Between both worlds, she works to fight her demons. Years of torture didn't break Ana, but the truth just might. Now, with the burden of how she's tied to the city's death sentence, a new villain places her and all she loves in their sights. She's determined to protect her newfound family, but when she comes face to face with the Nightwatchman, Ana realizes the man she loves is as tangled in the city's lies as she is. Together, they might be able to save the city -- if only Ana lets Levi in. But some demons never rest.
Author: Jason W. Womack Publisher: John Wiley & Sons ISBN: 1118121988 Category : Business & Economics Languages : en Pages : 274
Book Description
Imagine if your best just got better every single day In Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance. Readers will: Understand the fundamentals of workflow and the principles of human performance Arm themselves with the tools and the processes to get more of their work done, on time, with fewer resources, and with less stress Making your best better won't happen overnight, but learning how to effectively manage just a few critical success factors lead to an effective workday and an overall successful professional career.
Author: Michael B. Frisch
Author: Michael B. Frisch
Author: DAVID SANDUA
Author: Bill Burnett
Author: James Clear
Author: Joel Osteen
Author: Kelly M. Exeter
Author: Giezeman
Author: Kelly Pietrangeli
Author: cassgiovanni
Author: Jason W. Womack