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Author: Jamie Langlois Publisher: ISBN: 9781977226839 Category : Languages : en Pages : 200
Book Description
The Daily Progress Journal is a 90-day productivity journal, which incorporates several practices designed to facilitate behavior change, character development, and personal fulfillment. The journal is designed to be used every day - 90 entries in 90 days - for its maximum effectiveness, as consistency and compounded daily effort are essential in developing new habits/thought patterns and eliminating destructive ones. '90 in 90' is a notorious term within the recovering community, as implementing anything new - exercise, diet, meditation, attending recovery meetings - takes concerted and consistent effort. As a result of completing the '90 in 90' challenge, individuals had a solid foundation that would serve as a firm bedrock for their behavior change journey. This journal was created by recovering individual, Jamie Langlois, who has persistently sought meaning in life after addiction. The practices included in this book reflect her current daily routine, which has been instrumental in maintaining her freedom from alcohol, drugs and other destructive behavior patterns.
Author: Jamie Langlois Publisher: ISBN: 9781977226839 Category : Languages : en Pages : 200
Book Description
The Daily Progress Journal is a 90-day productivity journal, which incorporates several practices designed to facilitate behavior change, character development, and personal fulfillment. The journal is designed to be used every day - 90 entries in 90 days - for its maximum effectiveness, as consistency and compounded daily effort are essential in developing new habits/thought patterns and eliminating destructive ones. '90 in 90' is a notorious term within the recovering community, as implementing anything new - exercise, diet, meditation, attending recovery meetings - takes concerted and consistent effort. As a result of completing the '90 in 90' challenge, individuals had a solid foundation that would serve as a firm bedrock for their behavior change journey. This journal was created by recovering individual, Jamie Langlois, who has persistently sought meaning in life after addiction. The practices included in this book reflect her current daily routine, which has been instrumental in maintaining her freedom from alcohol, drugs and other destructive behavior patterns.
Author: Sheba Blake Publisher: ISBN: 9781222270181 Category : Languages : en Pages : 122
Book Description
This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Sheba Blake Publisher: ISBN: 9781222270228 Category : Languages : en Pages : 122
Book Description
This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Sheba Blake Publisher: ISBN: 9781222270235 Category : Languages : en Pages : 122
Book Description
This inviting daily progress journal will make it easy to take a step back and focus on what's important in your life. Keep your life organized with a planner that will be with you every step of the way. A compact and easy to carry journal that is convenient to use with matte textured cover and sheets. The Daily Progress Journal is: - Loosely Structured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. - Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. - Inspirational - This daily progress journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A daily progress journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Sheba Blake Publisher: ISBN: 9781222286069 Category : Languages : en Pages : 122
Book Description
This progress journal is perfect for daily planning. Plan your tasks and manage them all in one convenient planner. This beautiful journal will help you to accomplish your goals, once you spend time to think of them, plan for them, write them down and schedule them in your planner. A compact and easy to carry planner that is convenient to use with matte textured cover and sheets. The Daily Progress Journal includes: A simple, engaging and guided habit planner to help you have the best day. This journal gives you the fuel you need for Understanding Your Why. This journal provides daily actionable content you can apply instantly. Plan your day and your most important tasks. Size is 6" x 9", easy to carry around. This Daily Progress Journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Helen Colebrook Publisher: David and Charles ISBN: 1446378721 Category : Self-Help Languages : en Pages : 207
Book Description
Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.
Author: Nick Loper Publisher: Independently Published ISBN: 9781723879531 Category : Languages : en Pages : 171
Book Description
Happier and More Effective in 5 Minutes a Day Do you ever feel stuck or stagnant? You're busy, but are you really seeing results from your efforts? We spin our wheels all week but don't always have much to show for it. It's frustrating, and frankly, it's exhausting. The bad news is it's also typical. In our mind, we have these great visions of what we want to accomplish and where we want to go. But day to day, we get bogged down with distractions, other people's agendas, and busywork. And then we wonder why we're not getting anywhere! It's like treading water and expecting to get to the other side of the pool. The Progress Journal offers a simple but purposeful way to plan out your most important work--and track your results--so that your effort is never wasted. How The Progress Journal Works In a decade of studying productivity methods and "hacks", I've found that just a handful of keystone habits tend to make the biggest impact on my personal productivity. Those are the habits I've baked into this journal, and the ones I'm confident will have you feeling better and more productive about your work right away. Those keystone habits are: Setting short-term "sprint" goals, and breaking those down into the smallest actionable steps. Identifying your top 1-3 priorities each day and measuring your progress on those. Practicing gratitude. Establishing and tracking too-small-to-fail "micro habits". Identifying and tracking your Key Performance Indicators. It's not a huge time commitment or massive lifestyle shift. In fact, using this journal should take less than 5 minutes a day. Why Progress? I'm obsessed with progress. To me, progress means forward motion, or actively taking the steps to improve each day. It's one thing we can control. And progress is universal; everyone can make progress toward their goals in some meaningful way, however small the steps may seem. It turns out I'm not alone either. We're wired to seek progress; psychologists have found it to be a key factor in our overall happiness. Even Tony Robbins calls it the "1-word secret to happiness," telling CNBC, "I always tell people if you want to know the secret to happiness, I can give it to you in one word: progress." My Guarantee If you follow the guidelines and prompts in this journal, I guarantee you'll feel more satisfied and productive with your work after just 28 days. If you don't, just send me a note (my contact info is at the end of the book), and I'll buy the journal back from you, no questions asked. Ready? Hit the "Buy Now" button and let's get started!
Author: Roshambo Publishing Publisher: ISBN: 9781661233068 Category : Languages : en Pages : 126
Book Description
If you didn't know already, personal growth begins with your mind! Personal journaling helps you to 'glow up' while still keeping an eye on your finances and our 'Glow Up Mentally' journal is beautifully crafted to help you record your daily progress. This journal also offers space every 30 pages or so to help you jot down on your monthly progress and reflect on how far you've come! Dimensions: 6 x 9 in; 15.24 x 22.86 cm. Perfect size to carry with you in your bag, backpack, purse or satchel. Total pages: 126 Blank Ruled Daily Progress Journal. Notebook for Young Adults, Kids, Teen and Adults.
Author: Robin Sharma Publisher: Jaico Publishing House ISBN: 9391019757 Category : Self-Help Languages : en Pages : 400
Book Description
For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this groundbreaking book, Sharma makes his transformational system available to anyone who is ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helping others. In The Everyday Hero Manifesto you will discover: · The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions · Original techniques to turn fear into fuel, problems into power and past troubles into triumphs · A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain · Pioneering insights on adopting world-class routines that will lead you to achieve superhuman fitness and become the most disciplined person you know · Unusual wisdom to operate with far more simplicity, beauty and peace Part memoir of a life richly lived, part instruction manual for virtuoso-grade performance, and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever. ROBIN SHARMA is a humanitarian who has devoted his life to helping people express their highest natural gifts. He is widely regarded as one of the top leadership and personal-mastery experts in the world. His clients include NASA, Microsoft, NIKE, Unilever, GE, FedEx, HP, Starbucks, Oracle, Yale University, PwC, IBM Watson and the Young Presidents’ Organization. His #1 international bestsellers, such as The 5 AM Club, The Monk Who Sold His Ferrari, The Greatness Guide and Who Will Cry When You Die?, have sold millions of copies in over ninety-two languages, making him one of the most widely read authors on the planet.
Author: The Editors of eDiets.com Publisher: Liberty Street ISBN: 9781933405117 Category : Health & Fitness Languages : en Pages : 196
Book Description
No matter what your age or size, in Weight Loss Solutions, youll find the motivation and sound weight loss advice that you need to take off the pounds and keep them offfor good More people visit eDiets for diet and fitness advice than any other diet/nutrition website. Along with effective weight-loss solutions tried and test by millionswith the before-and-after photos and stories to prove itthis book also contains accessible fitness programs developed by none other than Oprahs trainer, Bob Greene, and the best-selling author of Eating for Life, Bill Phillips (both eDiets consultants).To support your efforts and make lasting changes, eDiets has also included recipes relevant for the type of diet thats best for you; a journal section based on years of research at eDiets.com; and a useful calorie and carbohydrate counter section that covers all the most important foods, all in an easy-to-use format.This is truly the one handbook based on proven results that provides a solution for everyone trying to lose weight.eDiets is the #1 online diet/nutrition website eDiets active database is 13 million eDiets receives 7 million visitors each month
Author: Jamie Langlois
Author: Jamie Langlois
Author: Sheba Blake
Author: Sheba Blake
Author: Sheba Blake
Author: Sheba Blake
Author: Helen Colebrook
Author: Nick Loper
Author: Roshambo Publishing
Author: Robin Sharma
Author: The Editors of eDiets.com