Enlightened Pregnancy PDF Download

Author: Luisa Magarian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518794919
Category : Fetus
Languages : en
Pages : 0

View

Book Description
This book helps expecting parents to connect with and support their baby on a spiritual level during pregnancy. It is based on ancient Tibetan Buddhist wisdom but is written for modern readers, whether new to meditation or very experienced.

Author: Marika Seigel
Publisher: University of Chicago Press
ISBN: 022615338X
Category : Health & Fitness
Languages : en
Pages : 45

View

Book Description
As long as there have been pregnancies, there have been suggestions for how best to bring a child into the world: from tips for homeopathic care and natural childbirth to the circulation of old wives’ tales, those who deliver advice to pregnant women are often influenced as much by their own agendas as what is best, or most comfortable, for a new mother. In Expecting, Marika Seigel, author of The Rhetoric of Pregnancy, provides a list of recommended reading and considers the history of pregnancy advice. Opening with her own birthing histories and careful explanation of how she first became interested in the topic, Seigel then casts a skeptical eye over the pregnancy guides that have circulated from the Enlightenment to the present day. Encouraging women to remain empowered when they are pregnant and to collaborate with their health care providers, Seigel articulates how best to have a healthy and affirming birth experience.

Author: Ileana Abrev
Publisher: Llewellyn Worldwide
ISBN: 0738762539
Category : Body, Mind & Spirit
Languages : en
Pages : 255

View

Book Description
A Delightfully Fun and Spiritual Journey Awaits You and Your Growing Baby Discover all the amazing things that can go right during your pregnancy—one week at a time. This interactive, hands-on book provides exercises, meditations, affirmations, crystals, flowers, and essential oils that support the changes both you and your baby go through each week. These tools are tailored to your child's stages of development, making it easy to choose the best ones. Mindful Mama helps you overcome challenges, relieve stress, and support your little one's growth into a strong, positive person. Each trimester, and even the first few weeks after birth, you'll explore tips and techniques that keep you joyful, enlightened, and connected to your baby. From harmonizing your chakras to removing spiritual toxins, this charming guide shows you how to mindfully and meaningfully nurture your child. Have a happy, rewarding pregnancy!

Author: Pritam Atma
Publisher:
ISBN: 9780578535005
Category : Health & Fitness
Languages : en
Pages : 212

View

Book Description
Fertile is a revolutionary approach to conscious motherhood. Applying visionary concepts to fertility and pregnancy, Pritam Atma shares a beautifully illustrated guide to heal your body, mind, and spirit in preparation for pregnancy and creating an enlightened child. This book opens a doorway into the unknown mysteries of creation. This book is written for women who are struggling with fertility, want to consciously conceive, and those who are already pregnant. It is applicable to women who have no children and those who want more. The transformational process can be utilized whether you become pregnant naturally or with medical help from intrauterine insemination, in vitro fertilization or an egg donor. Pritam introduces a new paradigm by teaching women that they are the genetic engineers of their babies during pregnancy. This modern approach to motherhood gives women their power back. Learn how to consciously create a child with thoughts and emotions based on love and harmony. From diet and mental health to career and relationships, Fertile balances every aspect of your life to increase fertility and dramatically alter your approach to pregnancy, birth, and motherhood. Explore unique ways to transform by increasing your happiness and well-being during the most critical period of your child's development. Combining cutting-edge scientific theory with sacred spiritual revelations, this is a road map to activating your divine role as a mother. Whether this is your first child or your third, Fertile is designed explicitly for all women who are ready to awaken to their divinity and improve this planet by creating highly conscious children. Apply emerging scientific research on behavioral epigenetics to pregnancy. Learn how to improve your child's consciousness by changing your thoughts, beliefs, emotions, environment, and diet. Enhance your nutrition, heal generational patterns and increase your level of spirituality in preparation for conscious motherhood. Understand the transformative power of alchemy and learn how the elements, your level of sensory awareness, and sacred geometry help to design your child. Master your thoughts and increase your level of awareness by projecting an experience based on love, rather than fear, for your growing child during pregnancy. Improve your relationship through enhanced intimacy and heightened sexuality. Create the Holy Trinity through the activation of the divine masculine, divine feminine and holy child.

Author: Anni Daulter
Publisher: North Atlantic Books
ISBN: 1583944443
Category : Health & Fitness
Languages : en
Pages : 361

View

Book Description
In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.

Author: Catherine Claire Larson
Publisher: Thomas Nelson
ISBN: 1400242630
Category : Religion
Languages : en
Pages : 385

View

Book Description
Pregnancy is an exciting time, and you don't want to forget a single moment of this journey. Waiting in Wonder inspires you to record stories and prayers for your baby as you create a memory book you'll treasure for years to come. And you'll feel the comfort of God each day with devotions and Scripture selected especially for moms-to-be. This devotional includes: A helpful "Points for Prayer" section and a "Mommy's Memory Verse" for each week Weekly entries that trace the growth of your baby Daily devotions that lead you closer to God With its invitation to draw near to God while you're expecting, Waiting in Wonder is a sweet and memorable gift for friends and loved ones for baby showers, or as a gift for yourself at this momentous time of life. Embrace and prepare for the calling of motherhood with this devotional journal, a gift you can one day give your son or daughter as a reminder that you loved and prayed for him or her even before birth.

Author: Kassi Underwood
Publisher: HarperCollins
ISBN: 0062458655
Category : Biography & Autobiography
Languages : en
Pages : 171

View

Book Description
In this powerful memoir, a fiercely honest and surprisingly funny testament to healing after abortion, a young woman travels across the United States to meet a motley crew of spiritual teachers and a caravan of new friends. At age nineteen, Kassi Underwood discovered she was pregnant. Broke, unwed, struggling with alcohol, and living a thousand miles away from home, she checked into an abortion clinic. While her abortion sparked her “feminist awakening,” she also felt lost and lawless, drinking to oblivion and talking about her pregnancy with her parents, her friends, strangers-anyone. Three years later, just when she had settled into a sober life at her dream job, the ex-boyfriend with whom she had become pregnant had a baby with someone else. She shattered. In the depths of a blinding depression, Kassi refused to believe that she would “never get over” her abortion. Inspired by rebellious women in history who used spiritual practices to attain emotional freedom, Kassi embarked on a journey of recovery after abortion-a road trip with pit stops at a Buddhist “water baby” ritual, where she learns a new way to think about lost pregnancies; a Roman Catholic retreat for abortion that turns out to be staffed with clinic picketers; a crash course in grief from a Planned Parenthood counselor; a night in a motel with a “Midwife for the Soul” who teaches her how to take up space; and a Jewish “wild woman” celebration led by a wise and zany rabbi. Dazzling with warmth and leavened by humor, May Cause Love captures one woman’s journey of self-discovery that enraged her, changed her, and ultimately enlightened her.

Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307237338
Category : Health & Fitness
Languages : en
Pages : 338

View

Book Description
A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.

Author: Erica Chidi Cohen
Publisher: Chronicle Books
ISBN: 1452152799
Category : Family & Relationships
Languages : en
Pages : 451

View

Book Description
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Author: Martha Few
Publisher: University of Arizona Press
ISBN: 0816531870
Category : History
Languages : en
Pages : 304

View

Book Description
For All of Humanity examines the first public health campaigns in Guatemala, southern Mexico, and Central America in the eighteenth and early nineteenth centuries. It reconstructs a rich and complex picture of the ways colonial doctors, surgeons, Indigenous healers, midwives, priests, government officials, and ordinary people engaged in efforts to prevent and control epidemic disease.