Healing the Empty Nester's Grieving Heart PDF Download

Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222526
Category : Family & Relationships
Languages : en
Pages : 128

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Book Description
You've spent most of your adult life focused on the care and raising of your children, and now they're leaving. For you and for them, this major transition is often challenging in many ways. You may feel surprised at the power of your grief—a confusing mixture of sadness, hope, emptiness, fear, excitement, and other emotions all at once. This book by one of the world's most beloved grief counselors helps parents understand their normal and necessary empty nester grief. The 100 practical tips and activities are designed to help you acknowledge and express your feelings of loss, foster love and respect, and, over time, find ways to re-instill your life with meaning. Advice is also offered for nurturing a marriage or partnership through this challenging time.

Author: Celia Dodd
Publisher: Piatkus
ISBN: 0748118454
Category : Family & Relationships
Languages : en
Pages : 241

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Book Description
Newly updated, The Empty Nest is an uplifting, practical and inspiring guide to adjusting to life after your children leave home. More than half a million parents confront the empty nest for the first time each year. It is one of the most challenging phases of parenting, often creating feelings of loss, lack of purpose and crisis of identity which can lead to depression. Yet it receives little recognition. And contrary to popular opinion it doesn't only affect women who've put their careers on hold: working mothers and fathers suffer too. Equally, it can be a period of liberation and discovery of new challenges, when marriages long overstressed by childcare can be rejuvenated. The Empty Nest includes case studies documenting a wide range of experiences of parents living through an empty nest; expert comment and advice; plenty of practical ideas, inspiration and tips. This encouraging, empowering books helps you to focus on the positive as well as how to handle the changing relationship with your children to ensure a fulfilling and good relationship going forward, an area of parenting often ignored.

Author: Melissa Shultz
Publisher: Sourcebooks, Inc.
ISBN: 1492618446
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Live your best life—even after your kids leave home When her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives-but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom," then who exactly was she? And how would she ever move forward? From Mom to Me Again is the story of one woman's reinvention. Shultz's struggle with the empty nest and the transformation of her marriage, friendships, career, and ultimately herself, is part memoir and part self-help guide. Funny, poignant, and practical, this book tells Shultz's personal story and provides valuable advice for readers preparing to send their children off into the world. She shows women that while they'll always be mothers, it's time for them to take center stage in their own lives once again.

Author: Barbara Rainey
Publisher: Bethany House
ISBN: 144123098X
Category : Religion
Languages : en
Pages : 256

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Book Description
Discover New Passion and Purpose after the Kids Leave Home Many women approaching their empty-nest years do so with mixed emotions--feeling grief for what is no more but also excitement for what lies ahead. Barbara Rainey and Susan Yates are seasoned empty nesters, and they know firsthand the ups and downs, the uncertainty and challenges that accompany this new stage of life. Although Mom is a lifelong role, the job description changes significantly when the kids are grown. Questions abound: Who am I now? How do I relate to my kids? How will my marriage be affected? Where am I needed? Every woman in this stage needs to determine her own redefined role as wife, mother, friend, and more. Offering practical advice and biblical guidance, along with inspiring personal stories of women who have discovered how to live a meaningful life during the "second half," Barbara and Susan help you work out how to flourish and thrive in your own empty nests.

Author: Carol Kuykendall
Publisher: NavPress
ISBN: 1684280540
Category : Religion
Languages : en
Pages : 320

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Book Description
Updated and Revised Your teen comes home with her driver’s license. College catalogs fill your mailbox. Senior pictures are taken, and graduation gowns are fitted. The family car is loaded to take your college freshman to his dorm. During that transition time when a teen becomes a young adult, family roles must stretch and adjust to accommodate spreading wings. What can you expect in this process? Give Them Wings offers insight into how families change as parents and teens make room for the future. Emphasizing the need for independence and responsibility, Give Them Wings explores many ways that parents can equip their teen. If your children are on the brink of adulthood, Give Them Wings can help you survive the changes and thrive on the challenges the next few years will bring. You can be prepared to help your teens journey into adulthood, as well as learn to enjoy the process of emptying the nest.

Author: Jill Savage
Publisher: Moody Publishers
ISBN: 0802497934
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
How to Thrive After Your Kids Leave Home IT’S HAPPENING! You weren’t always sure you’d get here, but the kids grew up and are surviving—more or less successfully. But what now?! If you’re like most moms, you’re caught between grief and delight, and full of questions, loose ends, hopes, and regrets. Empty nesting can be a disorienting time, but it can also be the best time of your life. Jill Savage, an empty-nest veteran, offers you WISDOM for the murky waters ahead. Teaching you what you need to let go of and hold on to ENCOURAGEMENT for when you’re feeling confused and discouraged. Full of stories and new insights, you’ll find your spirits lifted and hope renewed. IDEAS for when you don’t know "What’s next?" Jill offers loads of practical ideas for coping and thriving in this encore season.

Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651270
Category : Family & Relationships
Languages : en
Pages : 130

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Book Description
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.

Author: Bonnie Sparrman
Publisher: Harvest House Publishers
ISBN: 0736973893
Category : Religion
Languages : en
Pages : 226

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Book Description
Hope and Help from One Mom's Heart to Another As you send your child off to college or to start their independent adult life, do you suddenly find yourself grieving the loss of your kid's childhood? Are you struggling to adjust to your shifting role and life in a quieter home? You are not alone. Bonnie Sparrman has been where you are and is here to offer reassurance and encouragement. In this helpful guide to navigating your new reality, you will realize your continued value, albeit in a new way be inspired by Scripture verses and real-life stories know that grieving is a healthy part of this transition gain a better understanding of how to communicate with your child as an adult draw closer to God as you seek His will for what comes next As you release your child out into the world, know that God is here to guide, comfort, and care for you. You can do this.

Author: Susan Hawkins
Publisher:
ISBN: 9781687152817
Category :
Languages : en
Pages : 110

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Book Description
Looking for the perfect gift for empty nesters or are you an empty nester yourself? Either way, this bucket list book is your answer! Bucket Lists can be travel adventures or just simple things like trying new foods or having a picnic in a new park. This book lets the couple create their own list of things they want to do. The journal has a table of contents to record bucket list items with a corresponding number. Each page has space for couples to record why they want to do a certain thing and what they need to do to prepare. Then there is space to reflect on the adventure once it is accomplished. They can write what happened, what they loved and what they learned.

Author: Wendy Aronsson
Publisher: Rowman & Littlefield
ISBN: 1442224037
Category : Family & Relationships
Languages : en
Pages : 115

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Book Description
Finalist, Books for a Better Life Award: “A terrific read that offers parents a new way of thinking and being after their last child leaves home.” —Guy Winch, PhD, author of Emotional First Aid Parents make an enormous emotional and financial investment in raising their children. But children grow up. They move out. They create their own lives and their own homes—and the role of the parent changes, diminishes, and evolves. This life phase has no official name, yet it represents a profound shift from the rigors of daily parenting to a period of self-reflection and reorientation. In this book, Wendy Aronsson centers on that experience, capturing the realities of the emotions and life changes that come on gradually, and sometimes proceed in fits and starts. Refeathering the Empty Nestis for any parent preparing for a grown child’s departure from home and wanting to move forward productively, both in their changed parenting role and in their roles as spouse, employee, friend, neighbor, and self. Using real stories throughout, Aronsson shows how people have managed these changes, how they’ve reignited the passion in their marriages or moved on from bad matches, how they’ve rediscovered old interests and talents, and how they’ve reinvented their relationships with their children as well. These stories provide hope and guidance to anyone whose nest is about to empty, as well as those whose nests already are.