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Author: Youth Communication Publisher: Simon and Schuster ISBN: 1510759913 Category : Juvenile Nonfiction Languages : en Pages : 160
Book Description
In Healthy Living for Teens, young writers show that it’s possible to overcome bad habits and lead healthy lives in a time when substance abuse, junk food, and low self-esteem and self-worth are major social problems. Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this book—each written by a teenager. Within these pages, Edwin Mercado, Evelyn Gofman, Antwaun Garcia, and many others describe how they got on the right path toward healthy habits, breaking unhealthy ones like smoking, taking drugs, abusing alcohol, or seeking comfort in foods they know are unhealthy. Essays include: Tales of a 17-Year-Old Smoker How I Quit Fast Food Clean and Kind of Sober What Drugs Do to You Starving for Acceptance Shapin' Up! Dear Food Diary Guttony Getaway I Desperately Needed Cooking 101 What is Bad Food so Good? Why Should Teens Care About Nutrition? My Hood is Bad for My Health Male on the Scale Scaling Back The Would-Be Vegetarian Breathing Easier How Exercise Relieves Stress Poetry Keeps Me Calm Do for You Nature is My Salvation My Life with OCD Arthritis at Thirteen Addled on Adderal and more Through these essays, teen readers—as well as their parents, teachers, and caregivers—will pick up new tricks to beating bad habits but will also be provided a much-needed glimpse into how the world looks to our younger generations.
Author: Youth Communication Publisher: Simon and Schuster ISBN: 1510759913 Category : Juvenile Nonfiction Languages : en Pages : 160
Book Description
In Healthy Living for Teens, young writers show that it’s possible to overcome bad habits and lead healthy lives in a time when substance abuse, junk food, and low self-esteem and self-worth are major social problems. Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this book—each written by a teenager. Within these pages, Edwin Mercado, Evelyn Gofman, Antwaun Garcia, and many others describe how they got on the right path toward healthy habits, breaking unhealthy ones like smoking, taking drugs, abusing alcohol, or seeking comfort in foods they know are unhealthy. Essays include: Tales of a 17-Year-Old Smoker How I Quit Fast Food Clean and Kind of Sober What Drugs Do to You Starving for Acceptance Shapin' Up! Dear Food Diary Guttony Getaway I Desperately Needed Cooking 101 What is Bad Food so Good? Why Should Teens Care About Nutrition? My Hood is Bad for My Health Male on the Scale Scaling Back The Would-Be Vegetarian Breathing Easier How Exercise Relieves Stress Poetry Keeps Me Calm Do for You Nature is My Salvation My Life with OCD Arthritis at Thirteen Addled on Adderal and more Through these essays, teen readers—as well as their parents, teachers, and caregivers—will pick up new tricks to beating bad habits but will also be provided a much-needed glimpse into how the world looks to our younger generations.
Author: Jack Canfield Publisher: Simon and Schuster ISBN: 1453280138 Category : Self-Help Languages : en Pages : 144
Book Description
Asthma is a chronic condition that affects all areas of your life—or even worse, that of your children. This book shows people how to prevent asthma flare-ups, support loved ones and not let this condition negatively affect your activities, your goals or your psychological approach to life. In the Healthy Living series, Chicken Soup for the Soul partners with the nation's top medical experts and organizations to give emotional support and important information to people with specific medical needs. The books feature approximately twelve positive, heartwarming stories from real people, followed by relevant expert medical advice that will positively impact the reader's life.
Author: Cathy Silvers Publisher: North Atlantic Books ISBN: 9781556437144 Category : Children of entertainers Languages : en Pages : 338
Book Description
"This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.
Author: Dueep Jyot Singh Publisher: Mendon Cottage Books ISBN: 1370711506 Category : Health & Fitness Languages : en Pages : 104
Book Description
Table of Contents Introduction Eating Habits of Children and Teenagers Reason for Particular Dietary Habits The Right Necessary Nourishing Fats Tips for Planning Menus for Kids Wrong food habits In Teenagers and Kids Eating Disorders Anorexia in Teenagers Binge Eating Conclusion When I Grow up, I Am Going to Be… Author Bio Publisher Introduction Let us face it; every parent out there who is interested in making sure that his child eats a proper regular diet is going to come up against three problems – children are very fussy eaters, their likes and dislikes are going to depend upon your eating lifestyle and of course the social habit and activity is going to depend upon the child looking around and wanting to eat what his friends eat, at school, in the homes of their friends and so they adopt the eating habits of friends, companions and peers. As a child you are going to like to eat what children in your peer group enjoy eating best. The statistics of childhood obesity are getting to be rather scary because they have tripled in the last 40 years! When we were young, there was rarely a youngster who was fat. That is because we ate just enough of food to fill our bellies, and never over ate because that would make us sleepy and lethargic, during our lunch hour play session. Also, at that time, our parents were interested in making sure that we had good nourishing food to eat at regular times. We never skipped a meal.
Author: Anita Bean Publisher: A&C Black ISBN: 1408104148 Category : Family & Relationships Languages : en Pages : 161
Book Description
This second edition of the bestselling Healthy Eating for Kids is packed with essential up to date advice on healthy eating, feeding fussy eaters, dealing with an overweight child, and plenty of tips for no-hassle meals, quick snacks and lunch boxes, including brand new colour photographs of the recipes. It matters what children eat. The food they eat affects their health now, and it sets them up for the future. Children who enjoy a healthy, varied diet are more likely to be full of energy, feel brighter and more alert, suffer fewer colds and illnesses, and concentrate better at school. But healthy eating doesn't have to mean boring meals. It's all about making nutritious food appealing and fun for kids - and appearance counts as much as taste! Tested by parents and tasted by children, Anita's recipes will give you new idea and inspiration on what to feed your kids.
Author: Y. Quintana Publisher: IOS Press ISBN: 1614990883 Category : Medical Languages : en Pages : 208
Book Description
Over half the deaths from disease in the world are now due to just four chronic conditions – diabetes, lung diseases, some cancers and heart disease. Health and education are inextricably linked. Developing and delivering effective, scalable and sustainable education programs which lead to real behavioral change would influence some of the common risk factors for these diseases, such as smoking, poor diet and lack of physical activity. This book contains selected papers from the St. Jude Cure4Kids Global Summit, held in June, 2011 at St. Jude Children's Research Hospital in Memphis, Tennessee, USA. The aim of this three-day conference was to improve health and science education in classrooms and communities around the world. Leading educators, innovators and pioneers in the field of public health came together in a multidisciplinary forum to explore examples of successful education programs, analyze the challenges in designing effective, scalable and cost-efficient public health education programs and identify strategies, methodologies and incentives for developing future programs capable of yielding large-scale improvements in health outcomes for diverse communities. The papers presented here provide a foundation in the key topics necessary to create future innovative health promotion programs, and will be of interest to all those whose work involves improving health outcomes by means of better and more effective health education.
Author: The American Dietetic Association Publisher: Turner Publishing Company ISBN: 1620459310 Category : Health & Fitness Languages : en Pages : 107
Book Description
Make snacking a part of a balanced diet with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.
Author: Selena Harris Publisher: Estalontech ISBN: Category : Health & Fitness Languages : en Pages : 126
Book Description
The product "Healthy Eating for Teenagers" is a comprehensive guide designed to help parents introduce healthy eating habits to their teenage children. The guide covers a range of topics, including the role of parents in ensuring adequate nutrition, the benefits of macronutrients, planning healthy meals, encouraging healthy eating habits, and staying hydrated. Additionally, the guide emphasizes the importance of physical activity and finding a support system. Teenagers go through significant physical and mental changes during puberty, and they need extra nutrition to fuel these changes. It is essential to recognize signs that your child is living an unhealthy lifestyle, such as dehydration, a disturbed sleep schedule, lack of physical activity, and excessive junk food consumption. The "Healthy Eating for Teenagers" guide provides solutions to these issues by educating parents on how to encourage their children to make healthier choices. The guide is well-researched and includes case studies with real incidents that showcase the importance of healthy eating habits. By incorporating the knowledge and practices outlined in the guide, parents can help their children develop healthy habits that will benefit them in the long term. The guide highlights the significance of physical activity and the role of parents in ensuring their children have access to nutritious meals. It also emphasizes the importance of macronutrients and encourages smart snacking on healthy foods. Furthermore, the guide provides alarming statistics about the consequences of poor dietary habits, such as heart disease, diabetes, and strokes. The "Healthy Eating for Teenagers" guide is an excellent resource for parents who are looking for ways to help their children make healthier choices. It provides valuable information and practical tips that can be implemented easily in daily life. By educating teenagers on the value of healthy eating habits, parents can ensure that their children grow up to be healthy, happy, and successful individuals
Author: Genalin Jimenez Publisher: Genalin Jimenez ISBN: Category : Art Languages : en Pages : 156
Book Description
"The ABCs of Healthy Eating: 10 Fun Approaches for Kids" is an engaging guidebook designed to make nutrition education enjoyable and accessible for children. Through a playful exploration of the alphabet, this book introduces young readers to essential concepts of healthy eating, offering creative activities and games that foster a positive relationship with food. With colorful illustrations and interactive exercises, it empowers kids to make nutritious choices while sparking their curiosity and imagination. Whether they're learning about the benefits of fruits and vegetables or discovering the importance of balanced meals, this resource makes healthy living both educational and entertaining for children of all ages.
Author: Noah Lenstra Publisher: Bloomsbury Publishing USA ISBN: 1440863156 Category : Education Languages : en Pages : 234
Book Description
This broad-ranging resource is for librarians who want to begin a new program or incorporate healthy living into an existing one. From garden plots to cooking classes to StoryWalks to free yoga, more and more libraries are developing innovative programs and partnerships to encourage healthy living. Libraries increasingly provide health and wellness programs for all ages and abilities, and Healthy Living at the Library is intended for library staff of all types who want to offer programs and services that foster healthy living, particularly in the domains of food and physical activity. Author Noah Lenstra, who has extensive experience directing and advising on healthy living programs, first outlines steps librarians should take when starting programs, highlighting the critical role of community partnerships. The second section of the book offers detailed instructions for running different types of programs for different ages and abilities. A third section includes advice on keeping the momentum of a program going and assessing program impacts. Lenstra offers tips on how to overcome challenges or roadblocks that may arise. An appendix contains resources you can adapt to get these programs off the ground, including waivers of liability, memoranda of understanding, and examples of strategic plans and assessment tools.
Author: Youth Communication
Author: Youth Communication
Author: Jack Canfield
Author: Cathy Silvers
Author: Dueep Jyot Singh
Author: Anita Bean
Author: Y. Quintana
Author: The American Dietetic Association
Author: Selena Harris
Author: Genalin Jimenez
Author: Noah Lenstra