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Author: Havilah Cunnington Publisher: ISBN: 9781733546935 Category : Languages : en Pages : 218
Book Description
Are you living with the stress of an overwhelmed life because you're carrying someone else's load? Do you feel trapped by the responsibility and fear you'll lose the relationship if you try to give it back? God doesn't have to abuse you to use you.In this 15-day study, Bible teacher Havilah Cunnington shows us how to embrace our power through the influence of ownership. Through the study of Jesus' life, we'll see how He implemented personal boundaries, which enabled His success. And how we can do the same! In I Do Boundaries, with stories, scriptures, and everyday tools, we'll learn how boundaries operate and who is responsible for the "what" in our life.In this study, we'll answer these questions together: + How do I gain control of my life, schedule, and emotions? + How do I confidently set boundaries and let others know them?+ How do I communicate my boundaries without fear of rejection or loss of friendship? + How do I remove people who are behaving poorly from my life?+ How do I protect what matters most to me without regret?Discover how to return that heavy backpack to its rightful owner with kindness, honesty, and conviction. Let's Do Boundaries!
Author: Havilah Cunnington Publisher: ISBN: 9781733546935 Category : Languages : en Pages : 218
Book Description
Are you living with the stress of an overwhelmed life because you're carrying someone else's load? Do you feel trapped by the responsibility and fear you'll lose the relationship if you try to give it back? God doesn't have to abuse you to use you.In this 15-day study, Bible teacher Havilah Cunnington shows us how to embrace our power through the influence of ownership. Through the study of Jesus' life, we'll see how He implemented personal boundaries, which enabled His success. And how we can do the same! In I Do Boundaries, with stories, scriptures, and everyday tools, we'll learn how boundaries operate and who is responsible for the "what" in our life.In this study, we'll answer these questions together: + How do I gain control of my life, schedule, and emotions? + How do I confidently set boundaries and let others know them?+ How do I communicate my boundaries without fear of rejection or loss of friendship? + How do I remove people who are behaving poorly from my life?+ How do I protect what matters most to me without regret?Discover how to return that heavy backpack to its rightful owner with kindness, honesty, and conviction. Let's Do Boundaries!
Author: Havilah Cunnington Publisher: ISBN: 9781733546911 Category : Religion Languages : en Pages : 210
Book Description
What if, instead of feeling paralyzed by fear and pain, you had a plan of action to climb out of your suffering and learned to dream again? You are going to face HARD THINGS in life. Things that take your breath away. Those things you didn't expect, the pain you didn't anticipate, the moment you didn't see coming. What do you do when you face these HARD THINGS? Taken from the story of Joseph, the man who conquered the unthinkable in his own life and learned to see God's purpose in his painful path. This study is designed for those who are passionately obsessed with learning how to live their life the way God intended. No longer willing to settle for a life of debilitating shame and crippling fear. If you are convinced there's more, this study is for you! Doing HARD THINGS isn't always something you've been taught, but it's something you were made to do. If you're willing to take the risk and find the courage to change, this 15-day study is designed for your transformation!
Author: Henry Cloud Publisher: Zondervan ISBN: 0310350816 Category : Religion Languages : en Pages : 352
Book Description
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so much on being loving and unselfish that you've forgotten your own limits? Do you find yourself taking responsibility for other people's feelings and problems? In Boundaries, Drs. Henry Cloud and John Townsend teach you the ins and outs of setting the boundaries that will transform your daily life. Boundaries, a New York Times bestseller, will give you the tools you need to learn to say yes and know how to say no. Drs. Henry Cloud and John Townsend are here to share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. Since it was first published, Boundaries has supported millions of people around the world as they discover the importance of understanding their limitations and upholding their boundaries. In this updated and expanded edition of Boundaries, Drs. Cloud and Townsend answer the most common questions they've received in more than thirty years that they've studied the science behind establishing boundaries: Can I set limits and still be a loving person? What are legitimate boundaries? How do I effectively manage my digital life so that it doesn't control me? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty or afraid when I consider setting boundaries? How do boundaries relate to mutual submission within marriage? Aren't boundaries selfish? Discover the countless ways that Boundaries can change your life for the better today!
Author: Melissa Urban Publisher: Dial Press ISBN: 0593448715 Category : Self-Help Languages : en Pages : 231
Book Description
NEW YORK TIMES BESTSELLER FROM THE CO-FOUNDER OF THE WHOLE30 • End resentment, burnout, and anxiety—and reclaim your time, energy, health, and relationships. “Melissa Urban shows the way forward with clarity, vulnerability, and humor.”—Gretchen Rubin, author of Life in Five Senses Melissa Urban has helped millions of people transform their relationship with food. Now, in this powerful and practical guide, she shows how boundaries—clear limits you set to protect your energy, time, and health—are the key to feelings of security, confidence, and freedom in every area of your life. In her famously direct and compassionate style, Urban offers: • 130+ scripts with language you can use to set boundaries with bosses and co-workers, romantic partners, parents and in-laws, co-parents, friends, family, neighbors, strangers—and yourself • Actionable advice to help you communicate your needs with clarity and compassion • Tips for successfully navigating boundary guilt, pushback, pressure, and oversteps • Techniques to create healthy habits around food, drink, technology, and more User-friendly and approachable, The Book of Boundaries will give you the tools you need to stop justifying, minimizing, and apologizing, leading you to more rewarding relationships and a life that feels bigger, healthier, and freer. ONE OF THE BEST BOOKS OF THE YEAR: Mindful
Author: Henry Cloud Publisher: Zondervan ISBN: 031029603X Category : Religion Languages : en Pages : 404
Book Description
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
Author: Susan Heckmann Publisher: The Significance Project ISBN: 1563992833 Category : Religion Languages : en Pages : 180
Book Description
Note: This ebook is best viewed on a large screen. Life Coaching Discipleship Course for Women Use in Person or Online Would you like to go from where you are to where you want to be? The Significant Woman small group discipleship course helps you be empowered to take the next step in your life and personal journey with Christ. The life-coaching tools help you discover how uniquely God has created you, identify your core values and develop your personal mission.This discipleship course is a powerful community building, small group course done in a life-coaching environment. It can be done in person or online. If you purchase The Significant Woman Participant Book get FREE downloads of some of the key life-coaching tools, information on starting your own group, or ask questions at [email protected] For more information or to order printed books go to https://thesignificantwoman.com/ also check out "the significant woman" on Facebook. There is also a Facilitator Guide that makes it easy to have your own group and a similar course for men, "Man of Impact" (both courses can be used together for couples). The Significant Woman course is a resource from Cru/Campus Crusade for Christ and is in over 25 languages and used in over 50 countries. It has helped thousands of women be who God created them to be and know their purpose and direction in life.
Author: Donna Lancaster Publisher: Penguin UK ISBN: 0241513111 Category : Psychology Languages : en Pages : 183
Book Description
'Powerful, brilliant and deeply healing' Fearne Cotton 'God in her wisdom divined this book' Thandiwe Newton ________________________________ Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our losses and setbacks. Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical 9-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living. This book is for anyone who is experiencing pain, heartbreak, sadness or overwhelming emotion, and can't seem to get beyond it. All of us want to be able to live with more compassion, The Bridge will help us get there. ________________________________ 'Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work' Melissa Hemsley 'The Bridge is a radical healing journey, truly transformational' Brigid Moss 'Give yourself the best gift ever, buy this book and go on the journey with Donna, you won't regret it' Jill Halfpenny
Author: Deborah Smith Pegues Publisher: Harvest House Publishers ISBN: 0736961216 Category : Religion Languages : en Pages : 242
Book Description
Is insecurity robbing you of life's fullness? You can understand and overcome the fears that limit you. And you can build the confidence you need to reach your personal and professional goals. 30 Days to a Stronger, More Confident You uses biblical and present-day examples to help you discover the secrets to bold and fearless living at home, at work, and at play. Strategies such as resting in God's Word, resisting intimidation, and remembering past victories provide an effective plan of attack on self-doubt. You'll also learn how to value individuality establish boundaries conquer perfectionism empower others embrace success Through Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations, you will discover the path to a more successful you.
Author: Havilah Cunnington
Author: Havilah Cunnington
Author: Henry Cloud
Author: Havilah Cunnington
Author: Henry Cloud
Author: Melissa Urban
Author: Henry Cloud
Author: Susan Heckmann
Author: Donna Lancaster
Author: New Zealand. Parliament. House of Representatives
Author: Deborah Smith Pegues