Keeping Healthy by Keeping Track with Bonus CD PDF Download

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Keeping Healthy by Keeping Track with Bonus CD

Keeping Healthy by Keeping Track with Bonus CD PDF Author: Lillian Shah
Publisher:
ISBN: 9780741450364
Category :
Languages : en
Pages : 0

Book Description
A simple yet comprehensive method of maintaining your own medical records at home. Logical and self-evident, it is a thorough and uncomplicated way to centralize all your health information. There are 75 charts from which to choose those most relevant to you. Your increased knowledge will allow you to build a strong doctor/patient partnership.

Keeping Healthy by Keeping Track with Bonus CD

Keeping Healthy by Keeping Track with Bonus CD PDF Author: Lillian Shah
Publisher:
ISBN: 9780741450364
Category :
Languages : en
Pages : 0

Book Description
A simple yet comprehensive method of maintaining your own medical records at home. Logical and self-evident, it is a thorough and uncomplicated way to centralize all your health information. There are 75 charts from which to choose those most relevant to you. Your increased knowledge will allow you to build a strong doctor/patient partnership.

Keeping Healthy by Keeping Track

Keeping Healthy by Keeping Track PDF Author: Lillian Shah
Publisher: Infinity Publishing
ISBN: 0741433729
Category : Medical history taking
Languages : en
Pages : 241

Book Description


Keeping Healthy by Keeping Track

Keeping Healthy by Keeping Track PDF Author: Lillian Shah
Publisher:
ISBN:
Category : Medical history taking
Languages : en
Pages : 0

Book Description


Youth Staying Healthy

Youth Staying Healthy PDF Author:
Publisher:
ISBN:
Category : Alaska Native youth
Languages : en
Pages : 236

Book Description


Household Self-Tracking During a Global Health Crisis

Household Self-Tracking During a Global Health Crisis PDF Author: Mariann Hardey
Publisher: Emerald Group Publishing
ISBN: 1800439164
Category : Medical
Languages : en
Pages : 138

Book Description
Household Self-Tracking During a Global Health Crisis provides a comprehensive and straightforward account of deeper health narratives managed through data tracking within households formed during a global health crisis.

SECRETS TO KEEP YOUR CAT HEALTHY

SECRETS TO KEEP YOUR CAT HEALTHY PDF Author: Abigail Clarke
Publisher: AskMyCats
ISBN:
Category : Pets
Languages : en
Pages : 328

Book Description
Do you want to know how you can save $21,320 by taking a few easy steps? If your answer is yes, then all you need to do is read this E-book. Cats contribute to our lives in a variety of ways. They give us unconditional love and companionship (well for the most part). Their sassy antics make us laugh, and their happy purring can make us feel at ease and relaxed. Being a mother of three kittens, I can confidently say that caring for a cat, or any pet can be beneficial to our health, both physically and mentally. In exchange for everything cats provide us, we owe it to them to provide the finest possible care and keep them as healthy as possible. You'll learn how to keep your cat healthy without breaking the bank in the pages of this eBook. This E-book will reveal the secrets of how you can save approximately $21,320 on your cat, by following some very easy steps.

DASH Diet For Dummies

DASH Diet For Dummies PDF Author: Sarah Samaan
Publisher: John Wiley & Sons
ISBN: 1119740819
Category : Health & Fitness
Languages : en
Pages : 391

Book Description
Get on track to lower your blood pressure in just two weeks! Almost half of all adults in the United States have high blood pressure—but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. While medications are often necessary to keep blood pressure in the safe zone, a judicious dietary and lifestyle overhaul will greatly help manage your blood pressure and your overall heart health. Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U.S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic—and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more. Improve heart health with lower blood pressure Reduce cholesterol Lose weight Follow simple, tasty recipes So, don't let hypertension scare you. Along with good medical care, the DASH diet makes lowering your blood pressure achievable - and tasty! By following the straightforward meal plans and trying out our favorite recipes in DASH Diet for Dummies, you'll set yourself on the fast, proven journey to better blood pressure - and be on your way to a healthy and heart-smart future!

Checklist for Staying Healthy

Checklist for Staying Healthy PDF Author: Rex Lee Reynolds
Publisher: Michael Williams
ISBN: 0557592682
Category : Family & Relationships
Languages : en
Pages : 179

Book Description
Also available in wholesale quantities at discount prices at www.momentsofmagicphoto.com/wholesale.htm. All natural methods of staying healthy, staying younger and living longer. You notice ""Staying Healthy"" in the title, and we would presume that in order to stay healthy we should be healthy from the start, to get the maximum benefits from what's inside this book. In the event you are not healthy it would be most suggestible to seek the help of your medical doctor in order to become healthy. If you're happy, healthy and wealthy let's keep it that way by using what's in this book. The truth about AIDS is revealed. You may also be interested to know about which supposedly reputable pharmaceutical company pleaded guilty, and paid the biggest criminal fine in history for healthcare fraud. This Book Is Simple, Easy To Read, To The Point. This Is Not A Cure-All, Not For People In Bad Health. Contains Essential Secrets To Staying Healthy, Staying Alive Longer And Living Better.

8 Keys to Parenting Children with ADHD (8 Keys to Mental Health)

8 Keys to Parenting Children with ADHD (8 Keys to Mental Health) PDF Author: Cindy Goldrich
Publisher: W. W. Norton & Company
ISBN: 0393710688
Category : Family & Relationships
Languages : en
Pages : 240

Book Description
Compassionate and effective strategies for raising a child with ADHD. Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills. Combining expert information with practical, sensitive advice, the eight “key” concepts here will help parents reduce chaos, improve cooperation, and nurture the advantages—like creativity and drive—that often accompany all of that energy. Based on author Cindy Goldrich’s seven-session workshop entitled Calm and Connected: Parenting Kids with ADHD©, this book focuses on developing and strengthening effective interpersonal skills in both parents and children as a way to improve conflict resolution. Following the parenting principle to “Parent the child you have,” Goldrich offers advice to help readers tailor their parenting to meet the needs of their unique child. The book also leads parents to recognize the value of being a leader and a guide to children, building parents’ confidence in their decision-making, and giving children a sense of safety, security, and confidence. The principles outlined in 8 Keys to Parenting Children with ADHD are appropriate for parenting kids of all ages—until they have “launched” and are on their own.

Staying Healthy at 50+.

Staying Healthy at 50+. PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 68

Book Description