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Author: Mahatma 1869-1948 Gandhi Publisher: Hassell Street Press ISBN: 9781014259387 Category : Languages : en Pages : 108
Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Mahatma 1869-1948 Gandhi Publisher: Hassell Street Press ISBN: 9781014259387 Category : Languages : en Pages : 108
Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Udo Erasmus Publisher: ISBN: 9781772771084 Category : Languages : en Pages :
Book Description
Everyone wants to be sexy - the word we use for showing up vital, present, attractive, admirable, and noticeable - but few people know that health is sexy's foundation. Fully sexy comes from fully healthy. What's that take? Life created health based in nature and human nature. Food and fitness are only one part of healthy/sexy. Living aligned, present, and comfortable in our awareness, life energy, mental creativity, physical shape, survival confidence, social group, nature, and infinity, we feel healthy/sexy, and we appear sexy to others. Each of the 8 distinct aspects of our nature and our context has a different function, needs a different kind of attention, goes off in a different way, and requires a different intervention. Disconnection from one of these 8 removes part of our natural, inherent, built-in sexiness. Re-connection regains it. It's that simple. The Book on Total Sexy Health is an introduction to how you can take charge of being sexy by being healthy.
Author: Ian Albery Publisher: SAGE ISBN: 1849204969 Category : Psychology Languages : en Pages : 306
Book Description
While current textbooks in health psychology offer the reader some conceptual reasoning about different aspects of the discipline, there is no one source which provides an accessible, navigable and cross-referenced analysis of the major models and ideas in health psychology. Key Concepts in Health Psychology provides a `one stop′ analysis of key issues, theories, models and methods in contemporary health psychology. It enables the reader to engage with a full range of approaches and methods in the field, and importantly to be able to appreciate the relationships between these.
Author: Alanna Collen Publisher: HarperCollins ISBN: 0062346008 Category : Science Languages : en Pages : 316
Book Description
Now in paperback, evolutionary biologist and science writer Alanna Collen’s stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being. “Fascinating…. Everything you wanted to know about microbes but were afraid to ask.”— Kirkus Reviews (starred review) You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them. In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes. The good news is that unlike our human cells, we can change our microbes for the better. Collen’s book is a revelatory and indispensable guide. Life—and your body—will never seem the same again.
Author: Nanshan Zhong Publisher: World Scientific ISBN: 9811236828 Category : Medical Languages : en Pages : 147
Book Description
As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle.As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts.
Author: Peter Salovey Publisher: Psychology Press ISBN: 9781841690179 Category : Health & Fitness Languages : en Pages : 422
Book Description
This volume describes classic and contemporary theory and research in social psychology that sheds light on how people think about health and illness, as well as their willingness to engage in health-relevant behaviors. The Editors have selected papers that serve to illustrate the reciprocal relation between advances in theory and advances in practice. The first two sections of the volume examine people's mental representations of health and health practices, and how these personal construals and implicit theories are linked to behavior. People can react to new health information in different ways - with acceptance, defensiveness, or downright ignorance. Research that can help us to understand these varied reactions is examined in Section 3. The following sections consider how classic social psychological theories and perspectives can be used to understand behavior relevant to health and illness. These include social influence, social comparison, pluralistic ignorance, social support, cognitive dissonance, message framing, and attribution theory. Finally, several articles consider links between personality characteristics and health, such as those between hostility and heart disease, and confiding traumatic experiences and immune function. The volume also contains a introductory chapter by the editors which provides a discussion of why social and personality psychologists should be interested in health and illness. Together with overviews for each section, discussion questions, and suggestions for further reading, the volume is an ideal text for advanced undergraduate and graduate courses on health psychology. The volume is also appropriate for courses in related disciplines such as public health, nursing, health education, health communication, and other allied health sciences.
Author: Norman W. Walker Publisher: Book Publishing Company ISBN: 1570679932 Category : Health & Fitness Languages : en Pages : 128
Book Description
Dr. Norman W. Walker is one of the pioneers of the raw foods movement and is recognized throughout the world as one of the most authoritative voices on life, health and nutrition. Dr. Walker shares his secret to a long, healthy, productive life through his internationally famous books on health and nutrition.
Author: Mahatma 1869-1948 Gandhi
Author: Mahatma 1869-1948 Gandhi
Author: Elmer A. Josephson
Author: Howard F. Loomis
Author: Udo Erasmus
Author: Ian Albery
Author: Alanna Collen
Author: Nanshan Zhong
Author: Peter Salovey
Author: Norman W. Walker
Author: Siegfried Gursche