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Author: Kate N. Thieda Publisher: New Harbinger Publications ISBN: 1608826139 Category : Self-Help Languages : en Pages : 134
Book Description
Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.
Author: Kate N. Thieda Publisher: New Harbinger Publications ISBN: 1608826139 Category : Self-Help Languages : en Pages : 134
Book Description
Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.
Author: Carolyn Daitch Publisher: New Harbinger Publications ISBN: 1608822338 Category : Self-Help Languages : en Pages : 142
Book Description
Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.
Author: Birgit Roswell Publisher: ISBN: Category : Languages : en Pages : 240
Book Description
TOP RATED BOOK ON ANXIETY DISORDERS AND RELATIONSHIPS Love Someone with Anxiety is absolutely a guide book to understanding, helping and loving a partner suffering of anxiety disorders. It offers a step by step advice on how to cope when this unexpected and/ or unfortunate situation happens. It provides a deeper understanding of how to relate with your partner, and build an amazing relationship despite the conflicting anxiety issues. Dealing with anxiety is an hard work, and it is even harder to cope, live with or love someone with anxiety. YOU'LL LEARN: What it means to suffer from Anxiety What An Anxious partners go through The Ways Your Partner's Anxiety could affects your relationship How to Improve Communication with an Anxious Partner How to Respond and Deal with My Partner's Specific Type of Anxiety What To Do When Anxiety Takes Over Your Partner's Concentration How to Cope when your beloved unexpectedly becomes anxious How To Deal With Your Partner's Disrupted Behavior ..and many others helpful and vital informations... Love Someone With Anxiety should not just be read nor chewed, but digested. If a partner is suffering from anxiety, it may seem unhealthy to live with such person because they may repeatedly be wailing, yelling and/ or voicing their worried feelings and may be unable to participate actively in social functions due to fear of social settings. No matter how self-motivated or compassionate you are, you may sometimes feel restricted or even frustrated to offer help. This may lead to resentment, conflict, miscommunication, and/ or irreconcilable breakup of the relationship. This might have a disastrous effect on both parties. Many relationships today have collapsed because of lack of managing the anxious partner. I don't want this to happen to you. I want you to continue to live happily with your partner regardless of their present anxious state. It may look unreal or difficult, but it is achievable. Perusing through the pages of this book will teach you how to set healthy boundaries, limit codependent behaviors, and handle effectively the roles or activities that make your partner anxious- this could be doing the grocery shopping, driving, cooking, answering phone, reading or addressing public, talking with clients and much more. This is an easy-to-read book that is packed with lots of insights, resources and practical examples for both parties. Communication is a valuable tool in every relationship, especially one experiencing any form of anxiety. GET YOUR COPY TODAY.
Author: Aphrodite T. Matsakis Publisher: New Harbinger Publications ISBN: 1608827887 Category : Self-Help Languages : en Pages : 259
Book Description
Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.
Author: Karen J. Landsman Publisher: New Harbinger Publications ISBN: 1608827739 Category : Psychology Languages : en Pages : 184
Book Description
People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.
Author: Laura Epstein Rosen Publisher: Simon and Schuster ISBN: 1439135258 Category : Psychology Languages : en Pages : 304
Book Description
A practical guide to helping your loved one cope with depression while protecting your own mental health. Many books have been written for those suffering from depression. But what if you’re suffering because someone you love is depressed? Research shows that if you are close to a depressed person, you are at a much higher risk of developing problems yourself, including anxiety, phobias, and even a kind of contagious depression. In this authoritative and compassionate book, psychologists Laura Epstein Rosen and Cavier Francisco Amador explain the mechanisms of depression that can cause communication breakdown, increase hostility, and ultimately destroy relationships. Through compelling real-life stories and step-by-step advice, the authors teach concrete methods that you and your loved one can use to protect yourselves and your relationship from depression’s impact. Drawing on their own innovative research, the authors give sensitive guidance about how to recognize your needs, how to provide the best kind of support, and how to encourage the depressed person to seek treatment. Whether you are the partner, parent, friend, or child of a depressed person, you’ll find this book and invaluable companion in you journey back to health.
Author: Susan Tschudi Publisher: New Harbinger Publications ISBN: 1608822303 Category : Family & Relationships Languages : en Pages : 192
Book Description
Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner’s symptoms. An essential resource for every couple affected by ADD, this book will help you: • Understand medication and other treatments • Recover quickly when your partner’s symptoms frustrate you • Establish personal boundaries to avoid excessive caretaking • Identify and take care of your own needs so you can feel more relaxed
Author: Levine Tatkin Publisher: ISBN: 9781801181754 Category : Languages : en Pages : 210
Book Description
If you want to let go of anxiety and embrace a loving relationship, even if you've never been able to before, then keep reading... Does he actually love me, or is he just pretending? What if I do something wrong? What if I never find the right person for me? Anxious thoughts and constant worry plague relationships and threaten to tear apart two people before they've even been able to experience the wonder of love. Whether you've lived with anxiety your whole life or recent events have stirred up underlying insecurities, you don't have to accept that the rest of your life will be like this. You can take back control and push anxiety out. If you're tired of living in a constant state of panic, sick of analyzing everything your partner does to determine if they're going to leave, and overwhelmed with the burden of carrying a relationship's worth of worries on your shoulders, it's time to put down your fear. You deserve a loving, fulfilling relationship in which anxiety plays no part. Anxiety in Relationships aims to tackle the main issues that lead to anxiety and offers you the tools that will help you and your partner build a lasting relationship. You'll learn things like: How to communicate effectively without letting anxiety speak for you Conflict management strategies so that a simple fight doesn't become the reason for a break up How to learn to let go of what you can't control and focus on what you can Signs that anxiety is affecting your relationship - and what to do about it How to strengthen existing relationships How to nurture and grow new relationships Strategies to handle worry without working yourself into a panic How to love yourself so you can better love your partner And so much more! Even if you're single, but you want to create a meaningful connection in the future without letting anxiety hold you back, you'll find the confidence you need to embrace love through practical lessons and exercises that you can apply in everyday life. It's time for you to let go of the thoughts that tell you you're not good enough, the anxiety that stops you from reaching out, and the worry that leads you to doubt yourself and your partner. It doesn't take a miracle to start life anew - just the right guidance. That's what this book is here to offer. Anxiety doesn't have to be the third wheel. You can learn how to not only manage anxiety, but kick it to the curb for good.
Author: Dr Rachel Allan Publisher: ISBN: 9781837962587 Category : Languages : en Pages : 0
Book Description
This handbook provides accessible, practical information - blending clinical advice with the author's experiences empowering clients and their families to live better with anxiety.
Author: Allison Raskin Publisher: Workman Publishing ISBN: 1523513225 Category : Family & Relationships Languages : en Pages : 209
Book Description
Interweaving interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts and real-life couples throughout, this memoir-driven self-help book explores the complex connection between brain and heart, helping readers feel better prepared to tackle dating and relationships with more confidence and less worry
Author: Kate N. Thieda
Author: Kate N. Thieda
Author: Carolyn Daitch
Author: Birgit Roswell
Author: Aphrodite T. Matsakis
Author: Karen J. Landsman
Author: Laura Epstein Rosen
Author: Susan Tschudi
Author: Levine Tatkin
Author: Dr Rachel Allan
Author: Allison Raskin