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Author: Victor Daniels Publisher: Simon and Schuster ISBN: 1594779708 Category : Body, Mind & Spirit Languages : en Pages : 416
Book Description
65 dynamic meditation techniques for manifesting your desires and multiplying the power of your mind • Contains meditation practices from both Eastern and Western traditions • Includes proven techniques for increasing mental clarity, replacing negative behaviors that have become habits, and realizing your desires Matrix Meditations offers dynamic meditation practices derived from both Eastern and Western spiritual traditions to develop intuition, manifest desires, and empower the self by forging a strong heart-mind relationship. The authors provide a systematic 16-week program that is designed to develop heightened awareness and deeper states of consciousness for readers with any level of meditation experience, moving from lessons in classical Eastern techniques to advanced levels that employ methods not found elsewhere. Four key forms of meditation are used in the book: concentration, mindfulness, contemplation, and adventures in awareness. These are applied to specific practices that range from improving mental clarity and memory to replacing self-limiting patterns of thinking and behaving in which you may be trapped. Each of the 65 meditations offers a doorway into a different chamber of your consciousness and an opportunity to learn more about your physical, mental, emotional, and spiritual nature. The matrix can also be used as an oracle to guide you to the most valuable meditation you need for the present moment--be it love, balance, conflict, dreams, renewal, or celebration. These meditation techniques are designed to create healing and harmony between the mind and emotions, allowing you to attain not only greater financial and emotional security and well-being but also life-long spiritual growth.
Author: Victor Daniels Publisher: Simon and Schuster ISBN: 1594779708 Category : Body, Mind & Spirit Languages : en Pages : 416
Book Description
65 dynamic meditation techniques for manifesting your desires and multiplying the power of your mind • Contains meditation practices from both Eastern and Western traditions • Includes proven techniques for increasing mental clarity, replacing negative behaviors that have become habits, and realizing your desires Matrix Meditations offers dynamic meditation practices derived from both Eastern and Western spiritual traditions to develop intuition, manifest desires, and empower the self by forging a strong heart-mind relationship. The authors provide a systematic 16-week program that is designed to develop heightened awareness and deeper states of consciousness for readers with any level of meditation experience, moving from lessons in classical Eastern techniques to advanced levels that employ methods not found elsewhere. Four key forms of meditation are used in the book: concentration, mindfulness, contemplation, and adventures in awareness. These are applied to specific practices that range from improving mental clarity and memory to replacing self-limiting patterns of thinking and behaving in which you may be trapped. Each of the 65 meditations offers a doorway into a different chamber of your consciousness and an opportunity to learn more about your physical, mental, emotional, and spiritual nature. The matrix can also be used as an oracle to guide you to the most valuable meditation you need for the present moment--be it love, balance, conflict, dreams, renewal, or celebration. These meditation techniques are designed to create healing and harmony between the mind and emotions, allowing you to attain not only greater financial and emotional security and well-being but also life-long spiritual growth.
Author: Hendrik Santo Publisher: ISBN: 9780692153727 Category : Languages : en Pages : 122
Book Description
This book presents meditation in a simple and holistic way to support pragmatic daily practice. The models and process steps described in this book could also be used with Machine Learning to develop Artificial Intelligence meditation applications. A chapter on using wearable and medical devices in meditation practice is also included in this book. This book presents both the theory and practice of meditation. It presents both the big pictures and details. It presents how mindfulness, insight meditation, and healing art such as Qigong are related. It also presents models and process steps developed by the author for an effective and efficient meditation practice. Finally, this book can serve as a tool to analyze the characteristics and effectiveness of different types of meditation.
Author: James F. Twyman Publisher: ISBN: 1401917895 Category : Body, Mind & Spirit Languages : en Pages : 217
Book Description
Is it possible that nearly 3,500 years ago, Moses was given the secret for attracting everything you've ever desired? The Moses Code was first used to create some of the greatest miracles in the history of the world, but then it was hidden away, and only the highest initiates were allowed to practice it. In this book, James F. Twyman reveals the Code for the first time, showing how it can be used to create miracles in your life . . . and in the world. By practicing the principles presented within these pages, you'll discover how you can integrate the most powerful manifestation tool in the history of the world into your own life.At the very heart of the Moses Code is the true function and practice of the Law of Attraction. You may have been told that this Law is all about "getting" the things you want--things that you think will make your life more satisfying. But what if that's just the first step, and cracking the Moses Code depends more on what you're willing to "give" rather than "get." That would mean that you have the power to create miracles in your life right now! It would also mean that you have the ability, even the responsibility, to use that power for more than just attracting money, a better car, or the perfect relationship. You're here to use the power of Divinity itself to create a world based on the laws of compassion and peace. That's the task that lies before us.
Author: Magusa Gar Publisher: ISBN: 9781782808626 Category : Body, Mind & Spirit Languages : en Pages : 216
Book Description
Did you ever wonder what really happened in 2012 ? The 19:19 Crystal Matrix is the visionary tool of the Dimensional Shift. A magical infusion of philosophy, psychology and ancient prophecy majestically condensed into a multi-dimensional meditation matrix.
Author: Richard Bartlett Publisher: Simon and Schuster ISBN: 1582702381 Category : Medical Languages : en Pages : 208
Book Description
Drawing on fundamental principles embraced by the field of quantum physics, this paradigm-busting program can teach readers how to access their own power to heal and transform their lives.
Author: Leonora Leet Publisher: Inner Traditions / Bear & Co ISBN: 9780892811892 Category : Body, Mind & Spirit Languages : en Pages : 542
Book Description
This landmark work by an innovative modern Kabbalist develops a scientific model for kabbalistic cosmology and soul psychology. Derived from the kabbalistic diagram of the Tree of Life and the author's own Sabbath Star diagram, this universal model encodes the laws of all cosmic manifestation, giving a mathematical basis to many aspects of this mystical tradition and providing a new synthesis of science and spirituality that may well write a new chapter to the Kabbalah.
Author: Kevin L. Polk Publisher: New Harbinger Publications ISBN: 1608829251 Category : Psychology Languages : en Pages : 319
Book Description
If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it’s not always easy to use. Traditionally, ACT is delivered with a focus around six core processes that are often referred to as the hexaflex: cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action. Each of these core processes serves a specific function, but they are often made more complex than needed in both theory and in practice. So what if there was a way to simplify ACT in your sessions with clients? Edited by clinical psychologists and popular ACT workshop leaders Kevin L. Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach that focuses on client actions and behavior as workable or unworkable, rather than good or bad. Most importantly, you’ll learn how this innovative approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This is the first book to utilize the ACT Matrix model, and it is a must-read for any ACT practitioner looking to streamline his or her therapeutic approach.
Author: Joey Klein Publisher: Balboa Press ISBN: 1452591784 Category : Self-Help Languages : en Pages : 242
Book Description
The Inner Matrix illuminates a proven approach to personal mastery and living a truly rich and meaningful life. A powerful synthesis of the art of mindfulness and the science of neurobiology, Klein provides a cutting-edge system to rewire, train and align the nervous system, emotions and thought strategies, enabling readers to create the life they choose. Those engaging Klein’s Inner Matrix Systems training routinely experience: reduced stress, increased focus, higher emotional intelligence, improved health and well-being, and enhanced access to intuition. Included is a five-week strategy guide to assimilate the practices of Inner Matrix Systems into your daily life. “Joey Klein has artfully bridged ancient traditions with burgeoning Western scientific and biomedical research. He shares powerful testimony and vivid examples of the benefits achieved through his intentional training methods.” - Michael L. Weaver, Emergency Medical Physician “Joey Klein has created a guide that I can hand to a client that offers a path to greater inner peace, serving in medical terms to lower anxiety, increase focus, improve hormone optimization, among other medical improvements. If all my clients practiced similar guidelines laid out in this book, I’d easily have 80% fewer client visits.” - Yoshi Rahm, DO, Family Physician
Author: Ken Wilber Publisher: Shambhala Publications ISBN: 1611802989 Category : Body, Mind & Spirit Languages : en Pages : 241
Book Description
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory—the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible. Beginning with as little as fifteen to thirty minutes of daily sessions, the meditator can gradually expand from there by slowly and easily adding significant aspects of the practice. Meditation instructions and step-by-step guided contemplations are given in detail. Readers learn how to create a graph to track progress and discover natural strengths and potentials. The book also offers recommended readings and resources to facilitate further study.
Author: Victor Daniels
Author: Victor Daniels
Author: Pip McKay
Author: Hendrik Santo
Author: James F. Twyman
Author: Magusa Gar
Author: Richard Bartlett
Author: Leonora Leet
Author: Kevin L. Polk
Author: Joey Klein
Author: Ken Wilber