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Mental Health 101 For Teens

Mental Health 101 For Teens PDF Author: Kirleen Neely, PhD
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 220

Book Description
Mental Health 101 shows teens how to cope with heightened stress and anxiety caused by COVID-19. Written by a diverse team of educators, Mental Health 101 gives teens important life skills like...- Self-Esteem - Emotional Intelligence - Coping Skills - Resiliency, and more! 90% of teens in the U.S. are never taught basic mental health skills at school, such as how to cope with anxiety or what to do if you feel depressed. We assume kids will learn coping skills at home, but many of them never do. COVID-19 is causing more social isolation than ever before. Stress, anxiety, and suicide rates are at record highs. 20% of U.S. teens live with a diagnosable mental illness, but only half of them (meaning 10% of all students) will ever get professional help. Our diverse team of writers includes one of America's top youth speakers, Tom Thelen, along with Dr. Kirleen Neely, Dr. Kimberley Orsten Hooge, and Dr. Elliott Kagan. Each author is also a parent with the ability to relate to kids and teens.Today's teens need a clear map to navigate the difficult challenges of life, relationships, and social media. Mental Health 101 is that map. This book is a hit with teens of all ages!

Mental Health 101 For Teens

Mental Health 101 For Teens PDF Author: Kirleen Neely, PhD
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 220

Book Description
Mental Health 101 shows teens how to cope with heightened stress and anxiety caused by COVID-19. Written by a diverse team of educators, Mental Health 101 gives teens important life skills like...- Self-Esteem - Emotional Intelligence - Coping Skills - Resiliency, and more! 90% of teens in the U.S. are never taught basic mental health skills at school, such as how to cope with anxiety or what to do if you feel depressed. We assume kids will learn coping skills at home, but many of them never do. COVID-19 is causing more social isolation than ever before. Stress, anxiety, and suicide rates are at record highs. 20% of U.S. teens live with a diagnosable mental illness, but only half of them (meaning 10% of all students) will ever get professional help. Our diverse team of writers includes one of America's top youth speakers, Tom Thelen, along with Dr. Kirleen Neely, Dr. Kimberley Orsten Hooge, and Dr. Elliott Kagan. Each author is also a parent with the ability to relate to kids and teens.Today's teens need a clear map to navigate the difficult challenges of life, relationships, and social media. Mental Health 101 is that map. This book is a hit with teens of all ages!

Mental Health Information for Teens

Mental Health Information for Teens PDF Author: Karen Bellenir
Publisher: Omnigraphic, Incorporated
ISBN: 9780780810877
Category : Adolescent psychology
Languages : en
Pages : 468

Book Description
Young adults face health challenges that are vastly different from those of previous generations. While their parents benefited from new vaccines, antibiotics, and other medications, today's teens are learning that lifestyle choices also play a central role in health maintenance. The decisions they make and the habits they adopt form the foundation for lifelong wellness. Omnigraphics' Teen Health Series is a specially focused set of volumes within the highly acclaimed Health Reference Series. Each volume deals comprehensively with a topic selected according to the needs and interests of people in middle school and high school. While many young people recognize that physical fitness is important for maintaining a healthy body, the importance of mental fitness for maintaining a healthy mind and emotions is sometimes overlooked. Statistics suggest that nearly one out of every five teens struggles with a mental health concern, and one in ten suffers from a mental disorder severe enough to cause some level of impairment, including poor academic performance, loss of friends, family conflict, faulty body image, and difficulty making decisions. Compounding the problem is that fact that many young people experience a long delay-sometimes decades-between the onset of their symptoms and when they eventually seek treatment. Mental Health Information for Teens, Third Edition offers updated information about maintaining mental wellness and coping with a host of problems that commonly occur during the adolescent years, including self-esteem issues, stress overload, family problems, heartbreak, and grief. It describes the warning signs that may accompany mental health disorders such as depresion, bipolar disorder, anxiety disorders, phobias, behavioral disorders, personality disorders, psychoses, and schizophrenia. It also discusses the types of treatment most commonly used by mental health professionals. Facts about alternative approaches to mental health care are included, and the book concludes with directories of resources for help and support and suggestions for additional reading. Book jacket.

Mental Health Information for Teens

Mental Health Information for Teens PDF Author: Lisa Bakewell
Publisher: Omnigraphics
ISBN: 9780780813212
Category : Adolescent psychology
Languages : en
Pages : 0

Book Description
"Provides basic consumer health information about the causes, warning signs, and symptoms of mental health disorders, along with facts about treatment approaches and tips for teens on coping with stress, building self-esteem, and maintaining mental wellness. Includes a further reading list, a directory of crisis helplines and related organizations, and an index"--

Teen Guide to Managing Mental Health

Teen Guide to Managing Mental Health PDF Author: James Roland
Publisher: Referencepoint Press
ISBN: 9781678205935
Category : Young Adult Nonfiction
Languages : en
Pages : 0

Book Description
The percentage of American teens struggling with mental health concerns is rising every year. Learning to recognize the signs of both everyday stress and serious mood disorders, such as anxiety and depression, can help teens respond in healthy and constructive ways. This book examines some of the most well-studied and successful ways to maintain positive mental health.

Stress 101 (Revised Edition)

Stress 101 (Revised Edition) PDF Author: Margaret O. Hyde
Publisher: Twenty-First Century Books
ISBN: 1467704164
Category : Juvenile Nonfiction
Languages : en
Pages : 116

Book Description
Tests, rules, team tryouts, dating, injuries, illnesses, bullies—stress is with young adults every day. This highly readable book looks at the causes and consequences of stress, covering topics such as the health effects of stress, stresses specifically faced by teens, and practical advice on how to manage stress.

Understanding Teenage Anxiety

Understanding Teenage Anxiety PDF Author: Jennifer Browne
Publisher: Simon and Schuster
ISBN: 1510743669
Category : Family & Relationships
Languages : en
Pages : 216

Book Description
If you’re the parent of a teenager experiencing chronic anxiety, this book is for you. Today’s teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit? This book is a product of a combination of three very different perspectives: those of the anxious teen, the parent, and the therapist. We need to understand what we’ve created in terms of our current society to gain proper insight on why we’re seeing increasingly rising levels of anxiety in our teenagers. Topics include: Physical and Emotional Symptoms of Anxiety Teens and Self-Harm Anxiety and Gut Health Sports: Concussions and Anxiety Natural Ways to Help Your Teen Cope And much, much more Within each chapter, author (and parent) Jennifer Browne and co-author (Jennifer’s teenage son) Cody Buchanan, who struggles with anxiety and depression, will weigh in on what this affliction feels like, physically, mentally, and emotionally. They share personal experiences to help parents better understand their teens and learn a lot along the way.

Mental Health Information for Teens, 5th

Mental Health Information for Teens, 5th PDF Author: Keith Jones
Publisher:
ISBN: 9780780815735
Category : Juvenile Fiction
Languages : en
Pages : 448

Book Description
This print and online resource provides consumer health information for teens about mental illness and treatment, along with tips for maintaining mental and emotional health. Includes eletronic access.

Teen Guide to Mental Health

Teen Guide to Mental Health PDF Author: Don Nardo
Publisher: Referencepoint Press
ISBN: 9781682827536
Category : Body image
Languages : en
Pages : 0

Book Description
"Today's teens face and are expected to deal with a wide array of personal, social, and other issues involving home-life, school, dating, body image, sexual orientation, major life transitions, and in some cases physical and mental problems, including eating disorders and depression. This volume examines how many teens have learned to cope with and survive these often stressful trials and tribulations of modern youth"--Provided by publisher.

Teens and Mental Health

Teens and Mental Health PDF Author: Elisabeth Herschbach
Publisher: Referencepoint Press
ISBN: 9781682825099
Category : Adolescent psychopathology
Languages : en
Pages : 0

Book Description
"Mental health issues may not have all the outward signs that physical health problems do, but they are no less serious. Teens and Mental Health explores the causes of mental health issues, how they affect teens, and ways in which teens can protect themselves and get help"--Provided by publisher.

Mental Health Information for Teens

Mental Health Information for Teens PDF Author: Karen Bellenir
Publisher:
ISBN:
Category : Adolescent psychiatry
Languages : en
Pages : 444

Book Description
Offers mental health information for teens including facts about anxiety, depression, suicide, panic attacks, and more.