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Nature's Perfect Food

Nature's Perfect Food PDF Author: E. Melanie Dupuis
Publisher: NYU Press
ISBN: 0814719376
Category : Social Science
Languages : en
Pages : 323

Book Description
The story of how Americans came to drink milk For over a century, America's nutrition authorities have heralded milk as "nature's perfect food," as "indispensable" and "the most complete food." These milk "boosters" have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate? Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, "Milk: The Deadly Poison," and "Don't Drink Your Milk" have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them. In Nature's Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow's milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow's milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature's Perfect Food will be the standard work on the history of milk.

Nature's Perfect Food

Nature's Perfect Food PDF Author: E. Melanie Dupuis
Publisher: NYU Press
ISBN: 0814719384
Category : History
Languages : en
Pages : 323

Book Description
The story of how Americans came to drink milk For over a century, America's nutrition authorities have heralded milk as "nature's perfect food," as "indispensable" and "the most complete food." These milk "boosters" have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate? Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, "Milk: The Deadly Poison," and "Don't Drink Your Milk" have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them. In Nature's Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow's milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow's milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature's Perfect Food will be the standard work on the history of milk.

Live Foods

Live Foods PDF Author: George Fathman
Publisher: Ehret Literature Publications
ISBN: 9781884772030
Category : Cooking (Natural foods)
Languages : en
Pages : 0

Book Description
The Fathmans found renewed health following the teachings of Arnold Ehret. In this book they share their journey to wellness and offer priceless advice to the health seeker about the revitalizing power of natural, fresh foods. Over 192 recipes will help anyone looking for a healthful alternative and a gentle way to transition to a raw diet.

Human's Perfect Food: Rediscovering Ancient Grain Jere

Human's Perfect Food: Rediscovering Ancient Grain Jere PDF Author: River Elderholly
Publisher: Lulu.com
ISBN: 0557212529
Category :
Languages : en
Pages : 259

Book Description


The Untold Story of Milk

The Untold Story of Milk PDF Author: Ron Schmid
Publisher: New Trends Publishing
ISBN: 9780979209529
Category : Dairy laws
Languages : en
Pages : 0

Book Description
From the Publisher: "This fascinating and compelling book will change the way you think about milk. Dr. Schmid chronicles the role of milk in the rise of civilization and in early America, the distillery dairies, compulsory pasteurization, the politics of milk, traditional dairying cultures and the modern dairy industry. He details the betrayal of public trust by government health officials and dissects the modern myths concerning cholesterol, animal fats and heart disease. And in the final chapters, he describes how scores of eminent scientists have documented the superiority of raw milk and its myriad health benefits."

Food

Food PDF Author: Mark Hyman
Publisher: Little, Brown
ISBN: 0316338850
Category : Health & Fitness
Languages : en
Pages : 400

Book Description
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Traditional Foods Are Your Best Medicine

Traditional Foods Are Your Best Medicine PDF Author: Ron Schmid
Publisher: Healing Arts Press
ISBN: 9780892817351
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs. New edition, previously titled Native Nutrition.

Egg

Egg PDF Author: Steve Jenkins
Publisher: Houghton Mifflin Harcourt
ISBN: 0547959095
Category : Juvenile Nonfiction
Languages : en
Pages : 37

Book Description
Cracks the code of the incredible egg, exploring how a simple, often colorful, sometimes surprisingly shaped package reveals nature's life cycle, unusual animal defensive strategies, parenting behavior, and evolution.

Garfield's Almost-as-great-as-lasagna Guide to Science

Garfield's Almost-as-great-as-lasagna Guide to Science PDF Author: Rebecca E. Hirsch
Publisher: Garfield's (R) Fat Cat Guide t
ISBN: 1541546385
Category : Science
Languages : en
Pages : 36

Book Description
"Each colorful spread in this book discusses a breakthrough in science, complete with hilarious commentary from Garfield the cat--who would really rather be eating lasagna. From forces and motion to the origin of the universe, Garfield explores it all."--

Cow Milk – Nature’s Most Perfect Food

Cow Milk – Nature’s Most Perfect Food PDF Author: Dr. Sahadeva Das
Publisher: Golden Age Media
ISBN: 9382947418
Category : Religion
Languages : en
Pages : 136

Book Description
Cow milk is one of our most ancient foods. It is also one of the most controversial ones. This controversy is a recent phenomenon. It stems from our disregard for animal rights and the impact of processed milk on human health.

Nuts

Nuts PDF Author: Linda Griffith
Publisher: Macmillan
ISBN: 9780312266240
Category : Cooking
Languages : en
Pages : 360

Book Description
A collection of more than two hundred recipes from around the world which use nuts.