Safe and Simple Steps to Fruitful Meditation PDF Download

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Safe and Simple Steps to Fruitful Meditation

Safe and Simple Steps to Fruitful Meditation PDF Author: N. K. Srinivasan
Publisher: V&S Publishers
ISBN: 9788122308914
Category : Meditation
Languages : en
Pages : 0

Book Description
Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps. Anyone can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini Yoga helps the serious meditators. The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter. Creative visualisation `a meditational technique to achieve practical goals in business life` is also described. The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices.

Safe and Simple Steps to Fruitful Meditation

Safe and Simple Steps to Fruitful Meditation PDF Author: N. K. Srinivasan
Publisher: V&S Publishers
ISBN: 9788122308914
Category : Meditation
Languages : en
Pages : 0

Book Description
Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes. The benefits have been clearly described to enable the practitioner track his or her progress. The best traditions of meditation in India are presented so that modern folk with limited background of yoga and Indian philosophy can follow the steps. Anyone can learn these techniques without a personal instructor. A detailed chapter on Chakras and Kundalini Yoga helps the serious meditators. The Buddhist meditation, widely used in the West and meant for awakening inner joy, is described in a separate chapter. Creative visualisation `a meditational technique to achieve practical goals in business life` is also described. The book dispels common doubts about the efficacy of meditation and guides and motivates the reader towards the best meditation practices.

101 Science Experiments

101 Science Experiments PDF Author: Ivar Utial
Publisher: Pustak Mahal
ISBN: 9788122301588
Category : Science
Languages : en
Pages : 140

Book Description


Incredible But True

Incredible But True PDF Author: Harish Yadav
Publisher: Pustak Mahal
ISBN: 9788122303506
Category : Games & Activities
Languages : en
Pages : 150

Book Description
Ever heard of man struck by lightning seven times.Or a man who flew in his easy chair up to three miles?Truth is stanger than fiction,goes an oft-repeated, but valid and sound observation.Reliving the age-old saying,the book is packed with anecdotes and excerpts of real-life facts which may appear all impossible but are stangely true!The book covers:*Incredible story of a man struck by lightning seven times: Sullivan survived each time. Later, he committed suicide after an unsuccessful love affair.*Balloon Flight: Larry Walers tied 42 balloons to his easy chair and up he went, in the sky. He travelled 3 miles in the air. But when he landed back, he found the police waiting for him. Larry did not have the licence to fly.*Crazy for horses: George Evar of Peru was so crazy about horses that he himself started living like one. With a bridle in his mouth he started pulling horsecart and even began to eat grass.Read on, for endless fascinating, intriguing but factual accounts.

Great Treasures

Great Treasures PDF Author: Abhay Kumar Dubey
Publisher: Pustak Mahal
ISBN: 9788122305425
Category :
Languages : en
Pages : 156

Book Description
This book on Great Treasures, is the 24th book in World Famous Series in English. For centuries treasure hunting has remained an exciting and unending pursuit of enterprising enthusiasts who often risked their lives to solve the mysteries of hidden treasures. On account of such enterprises today we know about the unearthing of the culture and lifestyles of many bygone civilisations. In this book all topics are based on facts and history and include everything important since the evolution of universe and life. The text is authentic and the language is lucid so that the reader unknowingly gets swayed into a new world of thrill without feeling the strain of reading.

The Book Review

The Book Review PDF Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 620

Book Description


The Vedanta Kesari

The Vedanta Kesari PDF Author:
Publisher:
ISBN:
Category : Hindu philosophy
Languages : en
Pages : 824

Book Description


Mindful Safety

Mindful Safety PDF Author: Christopher Langer
Publisher: CRC Press
ISBN: 1000344681
Category : Technology & Engineering
Languages : en
Pages : 150

Book Description
Synthesising the latest thinking from neuroscience and psychology with the practice of safety management, Mindful Safety shows how a much stronger safety culture can be built from the ground up. Case studies, applied research and practical exercises all demonstrate how attention, and the ability to focus, can significantly boost performance and resilience, whilst reducing human error and the number of safety incidents. Representing a new kind of safety thinking to meet contemporary challenges, the book covers four critical levels: the individual, the relational, the organisational and the societal. The approach can be successfully applied to the healthcare, road, rail, aviation and energy sectors for greater safety and performance. The emphasis on self-care, strengthening relationships and learning from positives signals a clear shift in safety management thinking. This is not just an insightful, analytical approach, but an action-based one ready for implementation. Few approaches in the field tackle the subjects of sleep, fatigue, distraction, smartphone addiction, workplace stress and mental health with the same vigour, or provide the safety toolkit for fighting a pandemic. If you want to create the right mindset to achieve exceptional results in these uncertain times, this book will show you how. It is aimed at professionals in the health and safety industry, as well as graduate students in human factors, ergonomics, industrial engineering and production engineering.

A Guide to Christian Meditation

A Guide to Christian Meditation PDF Author: John Bartunek
Publisher:
ISBN: 9780991603817
Category : Christian life
Languages : en
Pages : 0

Book Description
Daily meditation keeps your faith lively, supple, and relevant. It irrigates the soil of your soul, making your life more fruitful and continually opening up new vistas along the path to spiritual maturity.Let God change you from the inside out. St. Alphonsus Liguori, one of the Church's all-time great prayer masters, believed that sin could not survive in the soul of a person who practiced mental prayer. "He will either give up meditation," wrote Alphonsus, "or renounce sin." And a strong aversion to committing offenses against God is just the beginning of the benefits that flow from even modest dedication to Christian meditation. Join Father John Bartunek on an exhilarating, how-to journey into this time-tested method whose ultimate aim is intimacy with God - the Author not only of life but also of the life of the mind. You'll find types of prayer, fundamentals of Christian meditation, a 4-step structure for meditation, how to overcome difficulties in prayer, and more!

The Cassique of Kiawah

The Cassique of Kiawah PDF Author: William Gilmore Simms
Publisher:
ISBN:
Category :
Languages : en
Pages : 616

Book Description


The Cassique of Kiawah

The Cassique of Kiawah PDF Author: William Gilmore Simms
Publisher: BoD – Books on Demand
ISBN: 3382307219
Category : Fiction
Languages : en
Pages : 601

Book Description
Reprint of the original, first published in 1859. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.