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Slow but Sure

Slow but Sure PDF Author: Sandra Dalka-Prysby
Publisher: Doubleday
ISBN: 0307819116
Category : Health & Fitness
Languages : en
Pages : 230

Book Description
Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day. But Sandy loved life. She wanted to be there when her children became adults, participating fully in her family's joys and triumphs. So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds. And within four years—with the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateau—she exceeded her goal. Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds. And she has kept the weight off ever since. A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives. Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise. Recreating her journal entries, she bares all—the small triumphs and treacherous detours, the fears, the embarrassments, and the joy. With total honesty she speaks to all people who, like herself, have despaired of ever losing weight, and assures them that they, too, can succeed.

Slow but Sure

Slow but Sure PDF Author: Sandra Dalka-Prysby
Publisher: Doubleday
ISBN: 0307819116
Category : Health & Fitness
Languages : en
Pages : 230

Book Description
Slow But Sure is the inspirational account of an ordinary woman who took charge of her life and achieved extraordinary success. In 1993 Sandra Dalka-Prysby, of Beverly Hills, Michigan, was a forty-eight-year-old wife and mother to three teenagers. Standing 5 feet 7 inches tall, she weighed 325 pounds and smoked up to three packs of cigarettes a day. But Sandy loved life. She wanted to be there when her children became adults, participating fully in her family's joys and triumphs. So she vowed to take charge of her eating habits, give up cigarettes, and lose 150 pounds. And within four years—with the help of God, to whom she often prayed for strength; her family, who gave ongoing love and support; the editors of Family Circle magazine, who provided her with a nutritionist while chronicling her weight-loss for their millions of readers; and diet and exercise guru Richard Simmons, who stepped in when Sandy had reached a discouraging plateau—she exceeded her goal. Giving up the cigarettes turned out to be the easy part, but by 1997 Sandy had at last succeeded in losing 170 pounds. And she has kept the weight off ever since. A self-proclaimed PD (Professional Dieter), Sandy is an unimpeachable witness to the struggles that many women (and men) will recognize from their own lives. Slow But Sure chronicles her journey to good health, during which she learned the value of sound nutrition and regular exercise. Recreating her journal entries, she bares all—the small triumphs and treacherous detours, the fears, the embarrassments, and the joy. With total honesty she speaks to all people who, like herself, have despaired of ever losing weight, and assures them that they, too, can succeed.

Slow but Sure: The Inspiring Adventure of a Little Turtle - A Children's Book on Perseverance and Dreams

Slow but Sure: The Inspiring Adventure of a Little Turtle - A Children's Book on Perseverance and Dreams PDF Author: Bagas Bantara
Publisher: Bagas Bantara
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
Imagine a little turtle who never gives up on his dreams—that’s Lento! In a journey filled with challenges, Lento shows us that perseverance is the key to achieving dreams, no matter how big the obstacles. This book is more than just an adventure story; it's a life lesson on how small, consistent steps can take us further than we ever imagined. Join Lento as he journeys across his ocean of dreams, and let his story inspire you and your children to keep moving forward, slow but sure!

MeshMarketer 2010 Guide: Fast and Slow-But-Sure Ways to Multiply Profits Using Internet Marketing

MeshMarketer 2010 Guide: Fast and Slow-But-Sure Ways to Multiply Profits Using Internet Marketing PDF Author:
Publisher: Joseph Dowdy
ISBN: 0557736269
Category :
Languages : en
Pages : 109

Book Description


SLOW AND SURE

SLOW AND SURE PDF Author: HORATIO ALGER JR.
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description


The Accidental Creative

The Accidental Creative PDF Author: Todd Henry
Publisher: Penguin
ISBN: 1591846242
Category : Business & Economics
Languages : en
Pages : 242

Book Description
Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.

Gin and the English

Gin and the English PDF Author: Paul Jennings
Publisher: Liverpool University Press
ISBN: 1835537812
Category : History
Languages : en
Pages : 124

Book Description
This book charts the history of gin from its arrival in England in the sixteenth century to the present day. In doing so it uses a range of perspectives: economic, social, cultural and political to give a rounded picture of how the spirit developed in the way it did over some 400 years. It looks at how gin’s popularity has ebbed and flowed over the centuries among different groups in society. It is therefore concerned with the drinkers of gin and why they chose it and at the meanings which they attached to its consumption. Gin was particularly popular with women and the spirit is often associated with them, in phrases like Mother’s Ruin. This also alerts us to the fact that gin has often had a bad press, never more so than in the infamous Gin Craze of the first half of the eighteenth century, so vividly depicted in Hogarth’s Gin Lane. The book attempts to tell something of the real history of gin beneath the frequent condemnation. It ends with the resurgence of gin’s popularity with the emergence of so-called designer gins in the twenty-first century.

IMPROVE YOUR WORD POWER (Set of 4 Books ) : One Word Substitution/Dictionary of Spelling/Dictionary of Idioms/IMPROVE YOUR WORD POWER

IMPROVE YOUR WORD POWER (Set of 4 Books ) : One Word Substitution/Dictionary of Spelling/Dictionary of Idioms/IMPROVE YOUR WORD POWER PDF Author: Pallavi Borgohain
Publisher: Prabhat Prakashan
ISBN:
Category : Reference
Languages : en
Pages : 1151

Book Description
This Combo Collection (Set of 4 Books) includes All-time Bestseller Books. This anthology contains: One Word Substitution Dictionary of Spelling Dictionary of Idioms IMPROVE YOUR WORD POWER

Popular Electricity and Modern Mechanics

Popular Electricity and Modern Mechanics PDF Author:
Publisher:
ISBN:
Category : Electricity
Languages : en
Pages : 888

Book Description


The Ancient Magus' Bride Supplement II

The Ancient Magus' Bride Supplement II PDF Author: Kore Yamazaki
Publisher: Seven Seas Entertainment
ISBN: 1645053466
Category : Comics & Graphic Novels
Languages : en
Pages : 194

Book Description
Building on the wealth of information contained in the first supplement, the in-depth guide to the series continues in this new installment. Chapter-by-chapter notes reveal a treasure trove about volumes 4-6 of The Ancient Magus' Bride. This handbook offers new insight into the story, the author's intent, and the real-world mythology that inspired the series--all from a uniquely Japanese perspective. If you're hoping for a deeper examination of the story of Elias and Chise, look no further!

English - Azerbaijani Proverbial Dictionary

English - Azerbaijani Proverbial Dictionary PDF Author: Iraj Ismaely
Publisher: Trafford Publishing
ISBN: 1490717072
Category : Literary Collections
Languages : en
Pages : 213

Book Description
The aim of these proverbial entries is to collect English proverbs and sayings published in different countries. The collection of these entries took more than ten years. For this period of time, I collected more than three thousand entries, and after this, I began translating them into Azerbaijani language. Most of those entries have their own equivalents, but some is translated into Azeri language.