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The Compassion Book

The Compassion Book PDF Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1611804205
Category : Religion
Languages : en
Pages : 145

Book Description
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

The Compassion Book

The Compassion Book PDF Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1611804205
Category : Religion
Languages : en
Pages : 145

Book Description
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

The Compassion Book

The Compassion Book PDF Author: Thom Bond
Publisher:
ISBN: 9780999441107
Category :
Languages : en
Pages : 336

Book Description
For anyone who wants more compassion in their life and in our world.

The Compassion Book

The Compassion Book PDF Author: Thom2 Bond
Publisher:
ISBN: 9781620504413
Category :
Languages : en
Pages : 215

Book Description


The Compassion Book

The Compassion Book PDF Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834840642
Category : Religion
Languages : en
Pages : 144

Book Description
The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Boundless Compassion

Boundless Compassion PDF Author: Joyce Rupp
Publisher: Ave Maria Press
ISBN: 1932057153
Category : Religion
Languages : en
Pages : 224

Book Description
"Living compassionately is rarely convenient and often downright challenging," writes Joyce Rupp, bestselling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus’ life and mission for his disciples. With master teacher Joyce Rupp, you will learn to develop compassion as never before. You will discover compassion from science, medicine, theology, spirituality, sociology, and psychology. You will be encouraged to explore personal and professional expressions of compassion, and to re-energize your ability to offer loving kindness to those around you. Rupp has felt the call to walk with others in their suffering since she was a young member of the Servants of Mary, whose charism is compassion. She eventually cofounded the Boundless Compassion program with Sr. Margaret Stratman, O.S.M. Based on the format and theme of Rupp’s bestselling books like Open the Door and her popular workshops conducted by the Center of Compassionate Presence, Boundless Compassion has the power to transform your life, giving you wisdom, confidence, understanding, and inspiration to be a more caring presence. It will help you build on relational skills, learn self-care, gain wisdom for incorporating loss and suffering into your active life, and find ways to show compassion at work. By the book's end, you will feel prepared to live with a renewed commitment to a compassionate presence for yourself and those who are in the midst of pain, struggle, and transition.

The Compassion Box

The Compassion Box PDF Author: Pema Chödrön
Publisher:
ISBN: 9781590300756
Category :
Languages : en
Pages : 288

Book Description
For many centuries Tibetan Buddhists have used a traditional collection of pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the turbulence of daily life. This boxed set presents all the tools needed to learn this transformative practice (called lojong in Tibetan), presented in Pema's accessible, down-to-earth style. The Compassion Box contains a set of finely produced cards presenting fifty-nine powerful maxims, including "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." The cards can be displayed at work or home for guidance and inspiration throughout the day. On the reverse side of each card Pema offers new, illuminating, and inspiring commentary on how to understand and apply the maxims. The Compassion Box includes: * 59 two-color cards, with a Buddhist slogan on one side and original commentary by Pema Chödrön on the other * Guided instructions on how to use the cards as part of a daily spiritual practice * A fold-out card stand * A 288-page paperback, Start Where You Are: A Guide to Compassionate Living, a popular guide to understanding and applying the slogans * A 45-minute audio CD of Pema Chödrön offering in-depth instruction on tonglen meditation ("taking in and sending out"), a powerful practice that anyone can undertake to awaken the heart

The Lost Art of Compassion

The Lost Art of Compassion PDF Author: Lorne Ladner
Publisher: Zondervan
ISBN: 0061748692
Category : Religion
Languages : en
Pages : 338

Book Description
Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

Compassion

Compassion PDF Author: James W. Goll
Publisher: Destiny Image Publishers
ISBN: 076849981X
Category : Religion
Languages : en
Pages : 225

Book Description
Jesus demonstrated compassion in everything He did and everyone He touched. Jesus lived it and breathed it. He was and is compassion itself. Authors James and Michal Ann Goll share lessons they have learned from the Lord that will rekindle the compassion within you. As God is the source of all compassionate action, you will discover that your compassion is a reflection of His unfailing love. Through the profiles of nine compassionate women who were instrumental in helping millions throughout a hurting world, you will be inspired and encouraged to become a pioneer of compassion in your own world. Models of compassion include: Catherine Booth & Florence Nightingale Mother Teresa & Hannah More Elizabeth Fry & Nancy Ward Do you wonder what it takes to be a compassionate person? Do you want to make a difference in the lives of others? Follow the example of Jesus--He converted desire into deed, and made all the difference in the world.

How to Be Compassionate

How to Be Compassionate PDF Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Simon and Schuster
ISBN: 1451623917
Category : Religion
Languages : en
Pages : 162

Book Description
Through practical exercises and personal anecdotes, the revered spiritual leader shows how individuals' compassion can lead to global changes.

Practicing Compassion

Practicing Compassion PDF Author: Frank Rogers Jr.
Publisher: Upper Room Books
ISBN: 1935205277
Category : Religion
Languages : en
Pages : 144

Book Description
Praise for Practicing Compassion Everybody believes in compassion, but nobody tells you how to practice it. Until now. Frank Rogers turns compassion into a doable, daily practice—as simple as catching your breath and taking your pulse. If you want to read a book that actually has the capacity to change your life (and the world), beginning today, this is the book to read. —Brian D. McLaren Author/speaker/blogger/activist (brianmclaren.net) If you want clear, practical guidance on how to cultivate the inner resources to become a healing presence and force of good for the world, there is no better book than this and no better guide than Frank Rogers. —John Makransky Professor of Comparative Theology, Boston College Author of Awakening through Love Compassion is more than a sympathetic feeling—it's the bond of human connection. Most religions lift up compassion, yet few people actually teach how to practice it. Through rich and moving stories of people from various faiths, Frank Rogers shows ways to incorporate compassion in our daily lives. His interfaith perspective on mercy, kindness, and caring for one another trains us to Pay attention, Understand empathically, Love with connection, Sense the sacredness, and Embody new life (PULSE).