Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Gift of Presence PDF full book. Access full book title The Gift of Presence by Caroline Welch. Download full books in PDF and EPUB format.
Author: Caroline Welch Publisher: Penguin ISBN: 0143132148 Category : Body, Mind & Spirit Languages : en Pages : 290
Book Description
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.
Author: Caroline Welch Publisher: Penguin ISBN: 0143132148 Category : Body, Mind & Spirit Languages : en Pages : 290
Book Description
A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can. The Gift of Presence guides readers in developing four innate capacities we all possess that will allow us to become more resilient and centered in our lives--even when life is throwing all that it has at us: Presence: the ability to remain firmly in the present moment; to be fully aware of what's happening as it's happening. Purpose: the personal meaning that gets us going and gives direction to our lives. Pivoting: an openness to change that allows you to switch direction if that is what is needed. Pacing: the awareness that it is impossible to do everything we want or need to do all at once; the ability to take life one step at a time. This life-changing book reveals that you already hold in your hands the keys to a more harmonious life--you simply need to look within.
Author: Benjamin Epstein Publisher: Urim Publications ISBN: 9655243451 Category : Religion Languages : en Pages : 306
Book Description
In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.
Author: Alec Rowlands Publisher: Tyndale House Publishers, Inc. ISBN: 1414387245 Category : Religion Languages : en Pages : 273
Book Description
Have you settled for far less of God than He wants to reveal? Do you feel close to God in your everyday life . . . or does He too often seem distant and silent? Maybe, like many Christians, you live somewhere between those two extremes. You occasionally sense God's presence, but at other times feel as if He's a million miles away. The wonder of closeness with God is available to you here and now. In The Presence, Alec Rowlands reveals the ways God makes His presence known, how you can prepare for it, and how experiencing it will transform everything. As you draw near to God—as you are consumed by His love and your life is rearranged by His grace—you'll find fulfillment, purpose, and an unmatched sense of adventure. If you're feeling a hunger for more of God, you are already on your way to discovering: He is good. He is powerful. He is here.
Author: Joy Thomas Moore Publisher: Grand Central Publishing ISBN: 1538743817 Category : Family & Relationships Languages : en Pages : 311
Book Description
For single parents, working parents, and caregivers who worry about the time they spend away from their children, the mother of The Other Wes Moore shares strategies to raise happy, well adjusted kids. As the mother of Wes Moore, whose memoir about overcoming the obstacles that face a fatherless young black man was a huge bestseller, Joy is constantly asked: How did you do it? How can you be a good parent, have a career and stay healthy when you don't have a partner to pick up the slack? How do you connect with a child when you can't always be there? Joy's answer is "presence." Specifically, seven different ways of being a force in a child's life, ensuring that they feel your influence. We can't always be physically there for our children, but the power of presence can help us to be a voice in the back of their minds that guides them through difficult times. In The Power of Presence, Moore explores seven pillars of presence--heart, faith, mind, courage, financial freedom, values, and connectedness--that all parents can use to positively influence their children. Using compelling stories from women who have been there and practical advice on everything from savings accounts to mindfulness, this book is a compassionate look at what it takes to raise great kids even in less than ideal circumstances. /DIV
Author: Alva Noë Publisher: Harvard University Press ISBN: 0674068513 Category : Philosophy Languages : en Pages : 233
Book Description
The world shows up for us—it is present in our thought and perception. But, as Alva Noë contends in his latest exploration of the problem of consciousness, it doesn’t show up for free. The world is not simply available; it is achieved rather than given. As with a painting in a gallery, the world has no meaning—no presence to be experienced—apart from our able engagement with it. We must show up, too, and bring along what knowledge and skills we’ve cultivated. This means that education, skills acquisition, and technology can expand the world’s availability to us and transform our consciousness. Although deeply philosophical, Varieties of Presence is nurtured by collaboration with scientists and artists. Cognitive science, dance, and performance art as well as Kant and Wittgenstein inform this literary and personal work of scholarship intended no less for artists and art theorists, psychologists, cognitive scientists, and anthropologists than for philosophers. Noë rejects the traditional representational theory of mind and its companion internalism, dismissing outright the notion that conceptual knowledge is radically distinct from other forms of practical ability or know-how. For him, perceptual presence and thought presence are species of the same genus. Both are varieties of exploration through which we achieve contact with the world. Forceful reflections on the nature of understanding, as well as substantial examination of the perceptual experience of pictures and what they depict or model are included in this far-ranging discussion.
Author: Amy Cuddy Publisher: Little, Brown Spark ISBN: 0316256552 Category : Psychology Languages : en Pages : 275
Book Description
MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review
Author: Andrew Murray Publisher: Whitaker Distribution ISBN: 9780883685631 Category : Christian life Languages : en Pages : 0
Book Description
In these pages, Murray discusses the fact that union with Christ allows you to become perfect in God's sight. As you abide in God's presence, you will blossom into perfection. Begin now to serve God with a perfect heart, and He will do in you all that He has done in Christ Jesus.
Author: Sailor Bob Adamson Publisher: Independently Published ISBN: 9781797456645 Category : Languages : en Pages : 152
Book Description
The dialogues contained in this book are a testimony to 'Sailor' Bob Adamson's wisdom and clarity in action. Bob's words always go to the heart of matter. They are uncompromising and direct pointing to the fact of our own being. His words are filled with warmth, energy, clarity and humour. His teaching is the essential message of non-duality presented in the most direct and clear terms.
Author: Jan Heiner Tück Publisher: CUA Press ISBN: 081323039X Category : Religion Languages : en Pages : 406
Book Description
Jan-Heiner Tück presents a work that explores the sacramental theology, lived spirituality, and Eucharistic poetry of the Church’s doctor communis, St. Thomas Aquinas. Although Aquinas’ Eucharistic poetry has long occupied an important place in the Church’s liturgical prayer and her repertoire of sacred music, the depth of these poems remains hidden until one grasps the rich sacramental theology underlying it. Consequently, Tück first offers a detailed but approachable primer of Aquinas’ theology of the sacraments, before diving deeply into the Angelic Doctor’s theology and poetry of the Eucharist. The Scriptural accounts stand at the heart of the systematic framework developed by Aquinas, and thus significant attention is devoted to showing the harmony between the accounts of Christ’s passion and the detailed exposition of the Summa theologiae. Moreover, the Eucharistic controversies of the ninth and eleventh centuries provide the contrapuntal context in which Aquinas did his thinking, praying, and writing. Not surprisingly, therefore, the response he crafts to these controversies draws upon both speculative powers and contemplative prayer, brought together in the unity of Aquinas’ theology and spirituality. The net result is a twofold treasure for the Church: a careful systematic presentation of Eucharistic theology and the lived devotional expression of the same in the carefully constructed—and now much beloved—stanzas of Pange lingua gloriosi, Lauda Sion, Adoro te devote, etc. By revealing the lively interplay of the saint’s powerful speculative intellect and a heart steeped in love for the Eucharistic Lord, Tück offers a sophisticated exposition of Aquinas’ Eucharistic poetry and the roots it sinks into a wider theological framework. Finally, the contemporary significance and power of Aquinas’ work is drawn out, not only in the rarefied realm of intellectual inquiry but also in the everyday expanse of ordinary life.
Author: Maynard Dalderis Publisher: ISBN: 9780921154204 Category : Languages : en Pages : 290
Book Description
The Gifts of Spirit are internal and eternal, and when you are connected to these gifts, you are awakened to what we all share in. What are your gifts? Look inside and see... This book is a celebration of spiritual gifts. It is not intended to fix you or give you another how to. It will quite simply show the gifts that surround you and wait to come into your life at the slightest invitation. This book will not show you what is wrong with you, it will reconnect you to the Gifts within and around you that are your wholeness and completeness. These gifts are meant to carry and sustain you. You don't have to earn these gifts. They are already yours. These gifts are your inheritance. You can never lose them.
Author: Caroline Welch
Author: Caroline Welch
Author: Benjamin Epstein
Author: Alec Rowlands
Author: Joy Thomas Moore
Author: Alva Noë
Author: Amy Cuddy
Author: Andrew Murray
Author: Sailor Bob Adamson
Author: Jan Heiner Tück
Author: Maynard Dalderis