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Author: Heather Turgeon MFT Publisher: Penguin ISBN: 1101632321 Category : Family & Relationships Languages : en Pages : 370
Book Description
Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: • Fall asleep independently • Sleep through the night • Take healthy naps • Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.
Author: Heather Turgeon MFT Publisher: Penguin ISBN: 1101632321 Category : Family & Relationships Languages : en Pages : 370
Book Description
Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to: • Fall asleep independently • Sleep through the night • Take healthy naps • Grow into natural, optimal sleep patterns for day and night The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.
Author: Everest Media, Publisher: Everest Media LLC ISBN: Category : Family & Relationships Languages : en Pages : 50
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Sleep is a basic building block of your family’s health and happiness. It is as natural as it comes, and your child’s brains are programmed to develop good sleep from the time they are babies. #2 Good sleep is a basic need that affects your child’s happiness, success, and health. Insufficient sleep is like having a big piece of your life’s foundation missing. #3 The American Academy of Pediatrics notes that children ages 6 to 10 drink caffeinated beverages eight out of ten days. One study found that two-thirds of children ages 2 to 5 consumed drinks like soda and tea. #4 The recommended amount of sleep for children is between seven and nine hours per day. If your child seems fine with less than the recommended amount of sleep, you might be surprised that he does even better with 30 to 60 minutes more.
Author: Heather Turgeon MFT
Author: Heather Turgeon MFT
Author: Everest Media,![Funeral addresses [tr. by the author]. PDF](https://books.google.com/books/content/images/frontcover/cVwHAAAAQAAJ?fife=w80-h100)
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