Author: Glynis Barber
Publisher: Indie
ISBN: 9781780254388
Category : Health
Languages : en
Pages :
Book Description
The success of The In-Sync Diet is down to its evolutionary approach to weight management. It incorporates all the secrets of your ancestors to help you to burn fat and stay lean and toned. Whilst most diets focus on what to eat, The In-Sync Diet also looks at when not to eat and goes beyond simply recommending eating less and exercising more.