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Author: Dr. Joey Shulman Publisher: Collins ISBN: 9781443427937 Category : Health & Fitness Languages : en Pages : 0
Book Description
The Last 15 is the much awaited sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and had the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently, she is the vice-president of nutrition for Truestar Health, North America's leading online health website.
Author: Dr. Joey Shulman Publisher: Collins ISBN: 9781443427937 Category : Health & Fitness Languages : en Pages : 0
Book Description
The Last 15 is the much awaited sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and had the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently, she is the vice-president of nutrition for Truestar Health, North America's leading online health website.
Author: James Rollins Publisher: HarperCollins ISBN: 0062892908 Category : Fiction Languages : en Pages : 423
Book Description
To save the world and our future, Sigma Force must embark on a dangerous odyssey into an ancient past whose horrors are all too present in this page-turning thriller from #1 New York Times bestselling author James Rollins that combines cutting-edge science, historical mystery, mythology, and pulse-pounding action. For eons, the city of Troy—whose legendary fall was detailed in Homer’s Iliad—was believed to be myth, until archaeologists in the nineteenth century uncovered its ancient walls buried beneath the sands. If Troy was real, how much of Homer’s twin tales of gods and monsters, curses and miracles—The Iliad and The Odyssey—could also be true and awaiting discovery? In the frozen tundra of Greenland, a group of modern-day researchers stumble on a shocking find: a medieval ship buried a half-mile below the ice. The ship’s hold contains a collection of even older artifacts—tools of war—dating back to the Bronze Age. Inside the captain’s cabin is a magnificent treasure that is as priceless as it is miraculous: a clockwork gold map imbedded with an intricate silver astrolabe. The mechanism was crafted by a group of Muslim inventors—the Banū Mūsā brothers—considered by many to be the Da Vincis of the Arab world—brilliant scientists who inspired Leonardo’s own work. Once activated, the moving map traces the path of Odysseus’s famous ship as it sailed away from Troy. But the route detours as the map opens to reveal a fiery river leading to a hidden realm underneath the Mediterranean Sea. It is the subterranean world of Tartarus, the Greek name for Hell. In mythology, Tartarus was where the wicked were punished and the monstrous Titans of old, imprisoned. When word of Tartarus spreads—and of the cache of miraculous weapons said to be hidden there—tensions explode in this volatile region where Turks battle Kurds, terrorists wage war, and civilians suffer untold horrors. The phantasmagoric horrors found in Homer’s tales are all too real—and could be unleashed upon the world. Whoever possesses them can use their awesome power to control the future of humanity. Now, Sigma Force must go where humans fear to tread. To prevent a tyrant from igniting a global war, they must cross the very gates of Hell.
Author: Dr. Joey Shulman Publisher: Harper Collins ISBN: 1443427349 Category : Health & Fitness Languages : en Pages : 320
Book Description
The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and then watched the pounds pile on again with a life-changing plan designed to boost energy levels, improve overall appearance, and chip away at those last stubborn pounds within three weeks. Using an uncomplicated eating plan that helps identify healthy sources of fat, protein, and carbohydrates, Dr. Shulman shows dieters how to work beyond the plateau and find their healthiest weight while balancing hormone levels. Dr. Joey Shulman (Toronto, ON, Canada) is one of North America's foremost authorities on nutrition and wellness. She is a highly sought-after speaker and writer, educating large audiences about health and wellness. Currently she is the vice-president of nutrition for Truestar Health, North America's leading online health site.
Author: William W. Johnstone Publisher: Pinnacle Books ISBN: 9780786017379 Category : Fiction Languages : en Pages : 292
Book Description
Weaving actual historical characters and events with hoof-pounding suspense, "USA Today" bestselling author Johnstone's new Frank Morgan adventure finds the West's last gunfighter facing his toughest enemy yet. Original.
Author: Cleo Coyle Publisher: Penguin ISBN: 0425276104 Category : Fiction Languages : en Pages : 482
Book Description
From the New York Times bestselling author of Once Upon a Grind comes a new, all-American mystery... When the White House asks coffeehouse manager and master roaster Clare Cosi to consult on a Rose Garden Wedding, she uncovers long-simmering secrets that threaten to boil over... Clare’s Washington visit is off to a graceful start, when she lands a housesitting job in a Georgetown mansion and is invited to work on the Smithsonian’s salute to coffee in America. Unfortunately, her new Village Blend DC is struggling—until its second floor Jazz Space attracts a high-profile fan in the daughter of the President. But as Clare’s stock rises, she learns a stark lesson: Washington can be murder. First a State Department employee suspiciously collapses in her coffeehouse. Then the President’s daughter goes missing. After another deadly twist, Clare is on the run with her NYPD detective boyfriend. Branded an enemy of the state, she must uncover the truth before her life, liberty, and pursuit of happiness come to a bitter end.
Author: William W. Johnstone Publisher: Pinnacle Books ISBN: 0786043148 Category : Fiction Languages : en Pages : 256
Book Description
New York Times bestselling series: Smoke Jensen makes his way to San Francisco to sort out a case of gold, gangs, and a madam's mysterious death . . . In the depth of a cruel High Lonesome winter comes a cryptic message for Smoke Jensen. The letter tells of skullduggery by gold barons, railroad magnates, and Chinese tongs in San Francisco. Smoke knows only one person in the city by the bay: the well-rounded, open-natured Francie, mistress of one of the town's most notorious pleasure palaces. Smoke once rescued her from raiding Cheyenne, but now Madame Francie is mysteriously dead . . . and Smoke's arrival in San Francisco is less than welcoming. Then, on the waterfront, he learns of a plot by the wealthy, the mighty, and the deadly to expand their stronghold over the region's gold-rich lands. Beating a trail into the High Sierras, Smoke recruits a band of angry prospectors, ranchers, and farmers for a final showdown that could be the end of Smoke Jensen . . .
Author: Denise Austin Publisher: Broadway ISBN: 9780767904704 Category : Health & Fitness Languages : en Pages : 276
Book Description
Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.
Author: Laura Pohl Publisher: Sourcebooks, Inc. ISBN: 1492669903 Category : Young Adult Fiction Languages : en Pages : 253
Book Description
An LGBTQ YA "sci-fi romp" (Kirkus), The Last 8 is a thrilling high-stakes survival story about the last eight teenagers left on Earth after aliens attack, praised as "An extravaganza of nonstop action" (School Library Journal) Extinction was just the beginning... Clover Martinez has always been a survivor, which is the reason she isn't among the dead when aliens invade and destroy Earth as she knows it. Clover is convinced she's the only one left until she hears a voice on the radio urging her to go to the former Area 51. When she arrives, she's greeted by a band of misfits who call themselves The Last Teenagers on Earth. Only they aren't the ragtag group of heroes Clover was expecting. The seven strangers seem more interested in pretending the world didn't end than fighting back, and Clover starts to wonder if she was better off alone. But when she finds a hidden spaceship within the walls of the compound, she doesn't know what to believe...or who to trust. The Last 8 is perfect for readers looking for: heart-pounding young adult survival books tween and teen LGBTQ books sci-fi Latinx teen books expert world-building and relatable, funny, diverse characters Praise for The Last 8: "The Walking Dead meets Alien in this expertly plotted debut. Teens will want to follow Clover on her next adventure!" — Zoraida Cordova, author of the Brooklyn Brujas series "The Last 8 is diverse and immersive science fiction...With its powerful world building and emotional twists, The Last 8 is a beautifully fresh take on the idea of an alien apocalypse." — Foreword Reviews "A sci-fi romp with ample intergalactic twists to keep readers satisfied." — Kirkus Reviews "This debut is, at times, both joyful and heartbreaking ... Pohl's characters are tough, funny, and brave as they manage to persevere despite the debilitating weight of grief." — Booklist
Author: Dr. Joey Shulman
Author: Dr. Joey Shulman
Author: James Rollins
Author: Dr. Joey Shulman
Author: Robert Linn
Author: William W. Johnstone
Author: Cleo Coyle
Author: William W. Johnstone
Author: Denise Austin
Author: Laura Pohl
Author: