The Leaping Hare Wellness Almanac PDF Download

Author: Leaping Hare Press
Publisher: Leaping Hare Press
ISBN: 0711279888
Category : Body, Mind & Spirit
Languages : en
Pages : 354

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Book Description
Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul. Beautifully designed, lovingly crafted, and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals, and create positive spiritual habits all year long. Each page shares a mindful insight for inner understanding, and the year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and autumn. Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits. Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life! Reflections, practices and activities in this beautiful book include: Ways to connect with nature, from constructing seedbombs to exploring the scents of a garden or appreciating the beauty of birdsong, Mindful crafting practices from hand stictching to making your own air-drying clay, Wholesome baking ideas from raw chocolate brownies to love macarons, As well as scores of meditative practices to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars. From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.

Author: Leaping Hare Press
Publisher: LEAPING HARE ALMANACS
ISBN: 0711285381
Category : Nature
Languages : en
Pages : 290

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Book Description
The Leaping Hare Nature Almanac guides you through the seasons and year with lushly illustrated wellness and nature-connection rituals, activities and reflections to uplift and calm your mind, body and self.

Author: Leaping Hare Press
Publisher: Leaping Hare
ISBN: 071127987X
Category : Body, Mind & Spirit
Languages : en
Pages : 354

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Book Description
The Leaping Hare Wellness Almanac guides you through the year with encouraging, beautifully illustrated self-care and wellness exercises, activities and reflections to boost your mind, body and spirit.

Author: Leaping Hare Press
Publisher: Leaping Hare Press
ISBN: 071128539X
Category : Body, Mind & Spirit
Languages : en
Pages : 290

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Book Description
Embrace the blooming benefits of nature, mindfulness and eco-therapy in this stunning month-by-month nature almanac that will lift your heart, mind, body and self. Strikingly designed, lovingly crafted and filled with nature affirmations, activities and reflections, this gorgeous book will help you connect to the seasons, be empowered by eco-spirituality, and be mindful of nature all year long. Each page shares an eco-insight for nature connection, and the yearlong structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and fall. Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, nature rituals, recipes, eco-reflections and growing tips for nature connection, mindfulness and empowerment in this earthy guide to creating daily eco-aware habits. Standing at 288 pages, this book is filled with ideas for finding fresh inspiration every day in nature to help you live your most mindful life! Reflections, practices and actions in this lush book include: Practical ways to connect with nature, from growing flowers and vegetables to making knotweed preserve, Mindful reflections including tuning into the beauty of birdsong, Star-gazing practices as meditative practices, As well as nature meditations and visualizations to connect spiritually with the natural world. From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Nature Almanac is your definitive guide to mindfully connecting to nature all year round. Discover even more empowering spiritual practices aligned with the seasons in The Leaping Hare Wellness Almanac.

Author: Isabel Carter
Publisher:
ISBN: 9781739433901
Category :
Languages : en
Pages : 0

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Book Description
366 wellness tips and techniques to bring ease and balance to mind, body and soul every day. Tried and tested; simple, effective and practical techniques to help you flow with grace and harmony through the seasons.

Author: George Ewart Evans
Publisher: Faber & Faber Non Fiction
ISBN: 9780571336050
Category : Hares
Languages : en
Pages : 0

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Book Description
The Leaping Hare is a classic of nature writing, considering the wild hare in nature, poetry, folklore, history and art. George Ewart Evans was a pioneer of oral history, and the book features testimony from all walks of countryside life, which sings from the pages. A lovely book that is both exploratory and rooted in a sense of the hare's mystery .

Author: Victoire de Taillac
Publisher: Simon & Schuster
ISBN: 9781501197352
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The perfect gift book from Paris’s iconic apothecary L’Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide—with easy-to-follow recipes—to retaining and enhancing natural beauty. “Nothing is simpler, more enjoyable, more self-evident, or more efficient than taking good, natural care of yourself.” This is the philosophy of L’Officine Universelle Buly, a reincarnation of the legendary Parisian beauty emporium established in 1803. Since then, it has brought natural skin and body care to seven cities across the world, offering clays, oils, plant-based powders, and other gifts from nature collected by Victoire de Taillac and Ramdane Touhami over the course of their international travels. An Atlas of Natural Beauty is the result of their research and passion: an encyclopedic guide to simple recipes and protocols that will help anyone retain and enhance their natural beauty. This exquisitely designed book allows you to sample Buly’s unique aesthetic heritage as a French apothecary, as well as discover the modern uses, properties, and home beauty recipes for more than eighty exotic and diverse range of seeds, flowers, oils, trees, fruits, and herbs. From apricot and avocado to argan oil, jasmine, and jojoba, each ingredient is accompanied by a gorgeous illustration, its providence, its primary use, and recipes for how to use it as a beauty solution now. These ingredients are easy to find, and the recipes are easy to replicate, whether it’s making a simple oat bath to smooth skin, a sake lotion for your scalp, or a lemon “shine water” to brighten blonde hair. An Atlas of Natural Beauty is the perfect gift for newcomers and obsessives alike, empowering us all to take care of ourselves and feel confident in our skin.

Author: Thomas Ashley-Farrand
Publisher: Wellspring/Ballantine
ISBN: 0307556611
Category : Health & Fitness
Languages : en
Pages : 258

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Book Description
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Author: J. Dillard
Publisher: Penguin
ISBN: 0593111591
Category : Juvenile Fiction
Languages : en
Pages : 128

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Book Description
Eight-year-old kid barber J.D. takes his talent to an Atlanta hair show in this illustrated chapter-book series. At only eight years old, J.D. the Kid Barber has already won a barber battle and appeared on local TV. Now he’s the youngest barber to be invited to the Beauty Brothers Hair Expo in Atlanta! J.D. gets the VIP treatment—he takes his first flight, rides in a limo for the first time, and gets gifts from the show’s sponsors. At the show, there are hair classes to take, product samples to try, and some of J.D.’s favorite hair influencers to meet. And, of course, there’s his own demo alongside kid hairstylist, Isabel Is Incredible. But what J.D. is most excited about is snapping a pic with eleven-year-old rap sensation Li’l Eazy Breezy, which is harder than it sounds! The world of hair and beauty is so much bigger than J.D. could’ve imagined, and he’s ready to step up his game. Check out the other chapter books in the J.D. the Kid Barber series: J.D. and the Great Barber Battle J.D. and the Family Business

Author: Michael Blencowe
Publisher: Aurum Press
ISBN: 0711276927
Category : Nature
Languages : en
Pages : 208

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Book Description
Gone is a fascinating and timely illustrated narrative exploring the lively tales of eleven extraordinary extinct species from around the globe––sharing an enlightening story of extinction and conservation for today.