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The Secret Power of Yoga, Revised Edition

The Secret Power of Yoga, Revised Edition PDF Author: Nischala Joy Devi
Publisher: Harmony
ISBN: 0593235738
Category : Health & Fitness
Languages : en
Pages : 325

Book Description
The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

The Secret Power of Yoga

The Secret Power of Yoga PDF Author: Nischala Joy Devi
Publisher: Three Rivers Press (CA)
ISBN: 0307339696
Category : Health & Fitness
Languages : en
Pages : 302

Book Description
The author of The Healing Path of Yoga provides a new interpretation of the yoga sutras from a woman's point of view, focusing on the emotional and spiritual benefits of yoga and describing a range of meditations and practices designed to bring peace and joy into one's daily life. Original. 20,000 first printing.

The Secret Power of Yoga

The Secret Power of Yoga PDF Author: Nischala Joy Devi
Publisher: Harmony
ISBN: 0307339696
Category : Health & Fitness
Languages : en
Pages : 338

Book Description
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjalis Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.Devi's simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day .

The Yoga of Power

The Yoga of Power PDF Author: Julius Evola
Publisher: Simon and Schuster
ISBN: 1620558521
Category : Body, Mind & Spirit
Languages : en
Pages : 256

Book Description
Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.

Radiant Rest

Radiant Rest PDF Author: Tracee Stanley
Publisher: Shambhala Publications
ISBN: 1611808553
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations. Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives. This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power.

Secret Power Of Tantrik Breathing

Secret Power Of Tantrik Breathing PDF Author: Swami Sivapriyananda
Publisher: Abhinav Publications
ISBN: 9788170174707
Category : Breathing exercises
Languages : en
Pages : 118

Book Description
The Book 'Secret Power Of Tantrik Breathing' Explores The Secrets Of Alternate Breathing. After A Short Discussion On The Physiology Of Breathing And Its Effect On The Mind And Emotions, The Book Then Goes On To Survey, On The Basis Of Authoritative Sanskrit Texts Of 'Siva-Svarodaya', How The Breath Alternates Between The Right And Left Nostrils With The Change In Mental States. It Suggests Many Practical Methods That Help In Harmonising The Two Breaths To Achieve Mental And Physical Balance. The Last Chapter Deals With Yogic And Tantrik Meditations Which Result In Good Health, Calm Mind And Controlled Emotions.

Yoga for Peace

Yoga for Peace PDF Author: K. V. Raghupathi
Publisher: Abhinav Publications
ISBN: 817017483X
Category : Yoga
Languages : en
Pages : 195

Book Description
In India And Abroad Yoga Seems To Be Different Things To Different People, With The Result The Original And Pure Yoga As Expounded By The Great Sage Patanjali Two Thousand Years Ago Actually Has Become Drained, Diluted, Remote, Shallow, Unreachable And Unreacognizable. The Path Of True Yoga Actually Leads One Out Of Darkness Into The Light; And It Is A Perpetual Journey Into The Mysteries Of Life. Against This Backdrop, The Essays Are Framed On The Basis Of The First Two Sections, Namely, Samdhi Pada And Sadhana Pada Of Patanjali'S Yoga Sutras. The Reader Will Find It Useful And Perhaps Even Illuminating To Dispel Cerain Misconceptions.

Yoga and Science in Pain Care

Yoga and Science in Pain Care PDF Author: Neil Pearson
Publisher: Singing Dragon
ISBN: 0857013548
Category : Health & Fitness
Languages : en
Pages : 322

Book Description
The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.

Latest Vastu Shastra (Some Secrets)

Latest Vastu Shastra (Some Secrets) PDF Author: Jagdish Gautam
Publisher: Abhinav Publications
ISBN: 817017449X
Category : Astrology and architecture
Languages : en
Pages : 218

Book Description
Philosophy, Cultural

THE YOGA THERAPY HANDBOOK - BOOK TWO - REVISED SECOND EDITION

THE YOGA THERAPY HANDBOOK - BOOK TWO - REVISED SECOND EDITION PDF Author: ROGER MARTIN DAVIS
Publisher: AKU PRESS INTERNATIONAL
ISBN: 0939366142
Category : Health & Fitness
Languages : en
Pages : 234

Book Description
The long awaited revised 2nd edition of The Yoga Therapy Handbook has arrived! It is greatly expanded, colorful and much more descriptive than the original edition from 2007. The new version is contained in four distinct volumes (Book 1-4) that are being sold separately with an "a-la-cart" styling so readers can "pick and choose" from what works best for them as either a novice/beginner or advanced Yoga therapist. Perhaps, what is most intriguing, though, about this 2nd edition is that in the interim period the author made a dramatic and controversial decision to embrace Al-Islam. Accordingly, this edition wrestles with those quintessential elements that make a "comparative religion" flow to this text quite different than any other Yoga therapy book on the market today. The author also revives his review of the multicultural expressions as well in both Yoga Science and meditation practices. The creative artistic flair of the illustrator (Sue Jeong Ka) is still woven into the fabric of this text. This Fine Artist who is originally from South Korea (ROK) now lives and works in the USA (New York City. Surely, her talents have expanded since the first edition and we hope with the "print edition" to follow she add some new illustrations to enliven this text.