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Author: Daniel Beaty Publisher: Penguin ISBN: 1101621672 Category : Self-Help Languages : en Pages : 120
Book Description
Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.
Author: Daniel Beaty Publisher: Penguin ISBN: 1101621672 Category : Self-Help Languages : en Pages : 120
Book Description
Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.
Author: Doris I. Helge Publisher: Shimoda Pub ISBN: 9781885598882 Category : Attitude (Psychology) Languages : en Pages : 372
Book Description
Have you ever wondered why we have to feel emotions that are painful? Traansforming Pain into power tackles the stormy areas of your life-Our painful experiences and emotions.
Author: Philip M. Berk Publisher: Llewellyn Worldwide ISBN: 0738723770 Category : Body, Mind & Spirit Languages : en Pages : 120
Book Description
How do you create the most powerfully fulfilling life? Go where the pain is and come through on the other side. Philip M. Berk inspires us all to use life’s darkest moments to cultivate the deepest rewards. Diagnosed with cancer in 2003, Berk offers a moving account of his journey to health. Through seven easy-to-understand lessons, he describes how he transformed a difficult experience into a powerful catalyst for a better and more meaningful life. Berk gracefully weaves together a treasury of ancient and modern spiritual wisdom along with his personal healing story. Anyone struggling with illness or looking for a clear perspective on life will find inspiration and practical wisdom in this guide. “Letting the Light In enlightens you through the experience, insight, and wisdom of its author. Read on and be provided with a path that will empower and nourish you.”—Bernie Siegel, MD, bestselling author of Love, Medicine, and Miracles “Philip M. Berk has taken his own suffering and turned it into an elixir of truth.”—Marianne Williamson, bestselling author of A Return to Love “Philip M. Berk wonderfully illustrates how a strong spiritual connection is the source of all healing. Letting the Light In offers clear, useful, authentic, and heartfelt practical advice for the benefit of all.”—Dr. Candace Pert, Ph.D., author of Everything You Need to Know to Feel Go(o)d “While living in challenging and uncertain times, Philip M. Berk inspires us on how to keep our light shining... Philip’s work is brilliant.”—Sandra Ingerman, author of Medicine for the Earth
Author: Jorge Cruise Publisher: Hay House, Inc ISBN: 1401948863 Category : Self-Help Languages : en Pages : 176
Book Description
For nearly 20 years, Jorge Cruise has been changing people’s lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. He thought he had everything he wanted: a thriving career, a loving wife, wonderful children, a big house, and all the toys and gadgets he could ask for . . . So why did he still feel empty inside? It took losing everything for Jorge to realize that he was living a life that wasn’t true to himself. He spent years trying to discover and then accept his authentic self, a journey that culminated in his discovery of the three simple choices that lead to a happy life. Once he internalized these concepts, Jorge began to wake up every day feeling fulfilled, hopeful, loving, and free —and as he shared his discovery with clients, he saw them experience the very same results. Now, with Jorge as your guide, you too can easily and joyfully find your happy life by making three simple choices that will change everything: • Be Imperfectly You: Understand and reconnect with your authentic self, learn how to accept your flaws, and then reveal and live the best part of you with the help of customized affirmations from Jorge that make up your “Happy Code.” • Don’t Hold Your Breath: Get a short course in the practice of mindfulness, starting with your breath; learn the science behind the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immune boost, and calming emotions. • Move to Improve: Learn why movement (and not necessarily traditional exercise!) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit. With every choice you make, moment by moment, you have the power to give yourself the happy life you truly desire. So make your first choice now —open the book, open your mind, and get ready to wake up every day feeling what you want to feel.
Author: Kathi Middleton Publisher: ISBN: 9780578783277 Category : Languages : en Pages : 122
Book Description
Dr. Kathi Middleton seemed to have the perfect life, but she found herself in a chronic cycle of significant wins followed by dramatic failures. Tired of this unhealthy cycle she decided to courageously go back and confront the pain of her past to heal and make peace with her story. In this powerful book, Dr. Kathi chronicles her true-life journey of unfortunate circumstances that gave rise to the courage of finding her voice and tapping into her God-given greatness, to create a powerful life. This no-nonsense journey towards self-reflection encourages you to channel your inner greatness. Using nine principles, Dr. Middleton illustrates how she was able to get past indignities such as adoption, molestation, being expelled from school, divorce, and foreclosure to develop a winner's mindset. Dr. Kathi transparently shares her story and provides rich, textual evidence of her conclusions, highlighting celebrity influences like Oprah Winfrey and J. K. Rowling, and the purpose embodied in their works. She teaches you how to stand boldly, courageously and own your truth to create a powerful life. If you are committed to lifelong growth and sustainability to become the best of yourself, you will find the answers you have been searching for in "Courageous".
Author: Ariel Bloomer Publisher: Ariel Bloomer ISBN: 9780692995655 Category : Creative ability Languages : en Pages : 262
Book Description
In this hilarious, candid, and warm debut, Icon For Hire vocalist Ariel Bloomer bares her soul and shares her struggles, coupling accessible autobiography with practical advice and inspiration for navigating the messiest parts of life. From growing up a passionate but troubled spiritual seeker to chasing her rock n' roll dreams, Bloomer's journey illustrates the importance of cultivating self-love and the transformational nature of creativity, and how to access the artist inside all of us. Turning one's pain into art is an intense but rewarding endeavor, and is one we can all benefit from if we're brave enough to say yes to the challenge.
Author: Lisa Reck Publisher: ISBN: 9781731538185 Category : Languages : en Pages : 112
Book Description
Are you facing a storm in your life you think will never pass? Do you struggle to see how life will ever be the same again? We have a choice. We can either let tragedy consume us until we emotionally wither into something very different then we use to be, or we can take everything that we didn't ask for-pain, fear, anxiety, loss, sadness, anger-and transform it into something powerful to help others. We have a choice. We always have a choice. In this masterfully written book, Breaking Through the Storm: Transform Pain Into Power through Gratitude and Forgiveness, you can start to make sense of your own story and how you can come to terms with your loss, through the powerful telling of the authors own personal, tragic loss of her brother. She dived down deep within her memory and pulled out something honest and beautiful, forgiving and tangible and she wrote it all down in hopes that others would be healed as well. Through the authors words, forgiveness eradicates hate, and grace holds hands with hope, because hope is what we ultimately cling on to when mere breathing seems impossible. The author illustrates what hope looks like, what hope feels like, and proof that hope is still there even in the worst of time. Loss can be hard, there is no denying it, but Breaking Through the Storm is a book that will help you realize the power that is within you, so that you can overcome your own personal storm and live a truly amazing life! "This book is a must read for all audiences. It gives meaning to our hurts, purpose to our tragedies, and a graceful view toward a world that can deliver evil without explanation or apology. I encourage you to turn to page one and allow yourself to exhale. Emotions will bubble up upon each turn of a page, but you're safe, and you're on your journey toward true healing" -Russ Womack, author Orange
Author: Andrew Holecek Publisher: Shambhala Publications ISBN: 1559397918 Category : Religion Languages : en Pages : 296
Book Description
We all encounter obstacles on a daily basis—from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us reeling. Andrew Holecek offers us a progressive path beginning with common, easily understood hardships and moving on to more subtle and challenging ones that commonly arise on our spiritual journeys.
Author: Shefali Tsabary Publisher: HarperCollins ISBN: 0062985914 Category : Body, Mind & Spirit Languages : en Pages : 384
Book Description
The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
Author: Daniel Beaty
Author: Daniel Beaty
Author: Doris I. Helge
Author: Doris I. Helge
Author: Philip M. Berk
Author: Jorge Cruise
Author: Kathi Middleton
Author: Ariel Bloomer
Author: Lisa Reck
Author: Andrew Holecek
Author: Shefali Tsabary